Mark Ferrara Fitness (978-284-9339) teaches you healthy nutrition in Burlington, MA. The trusted nutrition coach counsels you on what to eat to lose fat and build muscle healthily. Learn more at https://markferrarafitness.com
This Trusted Nutrition
In Burlington, MA
What is the most important thing when it comes to bodybuilding? If you
answered "Nutrition", you're correct! The correct heavy-lifting diet is
needed for you to lose fat and build muscle the healthy way.
Mark Ferrara believes that
fitness needs a holistic
He explains that there is a misconception that people can only
lose weight, and keep it off, through exercise only.
Instead, he says that nutrition plays
a large part in overall wellness and
offers his services to address this
The nutrition coach clarifies that you need to pay particular
attention to what you eat rather than how much you
Emerging data show that
bodybuilding is a steady industry,
with a consistent number of people
wanting to showcase their bodies
on a competitive level.
Despite common perception, bodybuilders are told to focus on their nutrition,
especially in the creation of a heavy-lifting diet so that they can perform
optimally during their competitions.
Mark Ferrara understands this
better than most, himself a
He says that his passion for being a nutrition coach stems from
the misinformation currently circulating online and in person
regarding healthy meal plans.
He says, "By 13 years old I
began learning everything I
could relating to health and
"I became fascinated with bodybuilding and creating the
body into a work of art."
"I began lifting weights, doing
cardio training, and cooking
Learn more at https://markferrarafitness.com!