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Discover The Power Of Earthing For Improved Energy & Healing One of the most effective ways of disconnecting from the chaos of the day is through grounding or earthing. By earthing yourself you can experience new levels of energy and vitality today! Earthing or grounding is about more than just new-age fads. Many people have reported improved health benefits, like pain relief, increased vitality, and better sleep. Earthing is the process of connecting to the earth's natural energy by walking barefoot on the grass, sand, dirt or rock. When practitioners place their skin in direct contact with the earth, they can connect to its energy on a primal level. Earthing works because of the mild negative charge of the earth, while the human body builds up positive charge over time. Earthing and grounding is a way of providing free radicals with electrons. When your bare skin comes in contact with the earth, free electrons are taken up into the body. These electrons can be considered nature's biggest antioxidants. They help neutralise damaging excess free radicals that may lead to inflammation and disease in the body. If you can’t get outside, it’s no problem! You can get indoor earthing products from Barefoot Healing. Contact Us At: http://www.groundedearthing.com/