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Self-Help Book For Nurses Offers Guidance On Addressing Anxiety And PTSD As a frontliner in the battle against the current pandemic, you may experience mental health issues arising from the stressful and difficult situation you are subjected to every day. Resources like Overcoming Anxiety can provide the help you need. NursesPTSD, an online resource group dedicated to helping nurses and other healthcare professionals address PTSD and anxiety during the pandemic, has announced the launch of Overcoming Anxiety, an ebook providing step-by-step guidance on overcoming mental health problems. According to NursesPTSD, many nursing professionals and other healthcare workers today are suffering from mental health issues as a result of being at the frontlines of the current health crisis. Overcoming Anxiety, the ebook launched by the group, aims to provide healthcare professionals like you with the support and coaching you need to address these issues. The ebook provides a step by step guide that can help you overcome mental health problems without taking anti-anxiety and antidepressant medication or getting professional intervention. During the current crisis, you may have witnessed numerous loss of life as well as patients' sufferings, which the group says can trigger PTSD, anxiety, depression, and other mental health problems. Overcoming Anxiety can help you and other frontliners recognize the symptoms of mental health problems in yourself and learn about all-natural, self-directed solutions to these issues. While the ebook can be a great tool for healthcare workers especially during the current pandemic, it can also help other individuals who may also be suffering from mental health problems, and guide them to a happier life. Get a free copy of Overcoming Anxiety and stay on the road to wellness. Go to http://nursesptsd.com to find out more.
