Improved Metabolism For Over 50's With Body Friendly Cardio & Strength Training

Improved Metabolism For Over 50's With Body Friendly Cardio & Strength Training, updated 6/22/22, 4:21 AM

Looking for recommendations for the best exercise program for older people? Check out The Giant Builder's informative interview with Aubrey Reinmiller of Vitality Fitness And Wellness for great health and exercise advice for people over 50.

Find out more at https://youtu.be/50Sn9Li6h6E

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