Based Self Help
Struggling with stress, anxiety, self-doubt, inefficiency
and other mental barriers?
This innovative approach to life transformation
may be exactly what you need! Dr. Tracy
Thomas, a California-based psychologist
specializing in Emotional Science for personal
development, announced the availability of an
updated version of her book, "The Method"
The life transformational book is based on Dr. Tracy's more than two decades of
experience at the forefront of psychological research into the practical applications of
emotional strength training for achieving optimal mental health and wellbeing.
In her book, the California
psychologist outlines her unique
approach to channeling powerful
emotional sensitive forces for positive
Using accurate assessment, positive framing and honest
self-appraisal, she'll help you become your own
psychological coach and therapist.
The book has been praised by
readers throughout the world, with
an Amazon review score of 4.4/5 -
more than 70% of readers giving it
a 5-star rating.
“I didn’t even know I could feel this healthy,” said a satisfied
“I’m more focused than ever and have
never felt better in my life. Emotional
issues don’t rule my life anymore,
instead I’m stronger, happier, and
energized for my future.”
Another said: "This is more than a program.
This should be required
training for being a person."
Dr. Tracy has also announced that her new book, “The
Commitments”, will be officially launched in the fall of 2021.
As part of her campaign to promote
emotional strength and help individuals
throughout the world achieve their
psychological growth goals, Dr. Tracy will
also hold the International Intention Day on
Click on the links in the description to find out more!