If you're an older adult looking to improve your physical activity, an elliptical machine or stationary bike is a great way to workout. But which is the best option? This guide from SOLE Fitness can help! Find out more at: https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/ Email: info@soletreadmills.comTag Cloud
Comparing Ellipticals & Bikes For Elderly Users:
Full-Body Vs Seated Workouts
When you've finished work for the day, if you're
anything like most people you just want to lounge in
front of the TV and enjoy some Netflix.
But the trouble is, most people
don't get enough exercise. The
CDC says 28% of elderly adults in
the US are listed as physically
inactive!
If you want to start working out, this guide from SOLE Fitness can be a great starting point!
SOLE Fitness presents both stationary bikes and
elliptical machines as a beginner-friendly, or "easy"
route into fitness.
You can choose between the E35 elliptical or the LCR
stationary bike – two options that are very easy to use,
and have senior-friendly features.
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
Find out more at: https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-
joints-for-elderly-fitness
Read the full guide today – and find your ideal machine!
Full-Body Vs Seated Workouts
When you've finished work for the day, if you're
anything like most people you just want to lounge in
front of the TV and enjoy some Netflix.
But the trouble is, most people
don't get enough exercise. The
CDC says 28% of elderly adults in
the US are listed as physically
inactive!
If you want to start working out, this guide from SOLE Fitness can be a great starting point!
SOLE Fitness presents both stationary bikes and
elliptical machines as a beginner-friendly, or "easy"
route into fitness.
You can choose between the E35 elliptical or the LCR
stationary bike – two options that are very easy to use,
and have senior-friendly features.
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
Find out more at: https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-
joints-for-elderly-fitness
Read the full guide today – and find your ideal machine!