Recipes from around the world, compliments of edocr! #recipesText, recipes, and most photographs and design by Leanne Brown, in fulfillment of a final project for a master’s degree in Food Studies at New York UniversityPublishing documents on edocr is a proven way to start demand generation for your products and services. Thousands of professionals and businesses publish marketing (brochures, data sheets, press releases, white papers and case studies), sales (slides, price lists and pro-forma agreements), operations (specifications, operating manuals, installation guides), customer service (user manuals) and financial (annual reports and financial statements) documents making it easier for prospects and customers to find content, helping them to make informed decisions. #SEO #leadgen #content #analytics
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LEANNE BROWN
EAT WELL ON $4/DAY
GOOD
CHEAP
Introduction ....................5
A Note on $4/Day ...........................................6
My Philosophy ................................................7
Tips for Eating and Shopping Well ...................8
Pantry Basics .................................................12
Breakfast ..............................14
Tomato Scrambled Eggs .................................15
Broiled Grapefruit ..........................................16
Omelette ........................................................17
Banana Pancakes ...........................................18
n e w Chocolate Zucchini Muffins .....................21
Whole-Wheat Jalapeño Cheddar Scones..........22
n e w Peanut Butter and Jelly Granola Bars .......25
n e w Egg Sandwich with Mushroom Hash ......26
i d e a s Oatmeal 6 Ways ....................................28
i d e a s Yogurt Smash! .......................................32
Soup ..................................................34
Dal ................................................................35
Corn Soup .....................................................36
n e w French Onion Soup ..................................39
Lightly Curried Butternut Squash Soup ..........40
Salad ...............................................42
Broiled Eggplant Salad ....................................43
Kale Salad ..................................................... 44
n e w Ever-Popular Potato Salad ........................46
n e w Spicy Panzanella......................................49
Cold (and Spicy?) Asian Noodles .....................50
Taco Salad ......................................................52
Beet and Chickpea Salad ................................53
Broccoli Apple Salad .......................................54
n e w Charred Summer Salad ............................55
Snacks, Sides &
Small Bites .........................56
Jacket Sweet Potato ........................................57
Smoky and Spicy Roasted Cauliflower ..........