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https://www.drtracyinc.com/the-commitments
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Dr. Tracy - The Best Talk Therapy & Life Hack Coaching For 2022 Success When was the last time you were truly happy? If you have always thought that life has to be difficult for you to experience good things, think again. Continuing her mission of uplifting the lives of many, Dr. Tracy expands her services and resources with her updated coaching and newest book. “The Commitments: A Step-by-Step Guide to Personal Transformation” offers a clear and direct path to a life of deep happiness and purpose. The new book asks, “Are you happy? And if you’re not, what can you do today to change it?” By recognizing individual power in emotions, you remove the feelings of doom or helplessness that life is "destined" to be a burden. Instead, Dr. Tracy encourages you to take control of your emotional sensitivity and use your power to live life the way you've always wanted to. She uses medically-backed studies on happiness to strategically shift perception and allow you to live a life of intentionality and forego years of needless suffering. Dr. Tracy understands that more often than not, we operate on “auto-pilot”, which is a state of being colored by our previous experiences and biases. These perceptions, though not necessarily bad, tend to create a narrow-minded view of the world: a world where life needs to be hard in order for us to gain success. Dr. Tracy challenges these thinking patterns and explains that life is as good or as bad as you make it. This is a core message in her emotional sensitivity coaching where members change their lives without medication, surgery, or expensive therapy. In her new book, Dr. Tracy gives life hacks to happiness, offering a lifeline for those who are depressed and struggling right now. Go to https://www.drtracyinc.com/the-commitments to learn more.
