ubcnewsworld

Insomnia And Turmeric: How Does
Curcumin Help You Fall Asleep
Faster?
SleeplessZone.com publishes a new
article, “Does Turmeric Help Insomnia”.
The website
provides natural
remedies for
improved sleep.
Joy Healey, the author,
explains that curcumin
is a powerful anti-
inflammatory that may
aid in more restful
sleep.
Not only can it
improve the quality
of your rest, but it
may also reduce
chronic pain
symptoms.
Turmeric is the major
source of the
polyphenol curcumin,
which has been
studied to reduce
inflammation in the
muscles.
Nevertheless, curcumin alone is not
enough.
To “activate” the compound, you need to
combine it with piperine, a major
component of black pepper.
Go to https://www.sleeplesszone.com/does-
turmeric-help-insomnia/ to learn more.


https://www.sleeplesszone.com/does-turmeric-help-insomnia/

<p>Joy Healey of SleeplessZone.com teaches you natural ways to fall asleep faster and with better quality sleep, such as using turmeric for insomnia. Learn more at <a href="https://www.sleeplesszone.com/does-turmeric-help-insomnia/">https://www.sleeplesszone.com/does-turmeric-help-insomnia/</a></p>  
Joy Healey 
City: Norwich
Address: 14 Britannia Way
Website: https://www.sleeplesszone.com
Phone: +44 7971 660170
Email: joy@joyhealey.com

Joy Healey of SleeplessZone.com teaches you natural ways to fall asleep faster and with better quality sleep, such as using turmeric for insomnia. Learn more at https://www.sleeplesszone.com/does-turmeric-help-insomnia/  
Joy Healey 
City: Norwich
Address: 14 Britannia Way
Website: https://www.sleeplesszone.com
Phone: +44 7971 660170
Email: joy@joyhealey.com