A nonprofit wellness center serving Chicago communities such as Albany Park, Belmont Cragin, Riverdale, Ashburn, Dunning, and surrounding Illinois communities has launched a series of classes to train beginners in the Qigong discipline. Learn more from https://www.tranquilcloudtemple.com
Enjoy The Health
Benefits Of Qigong With
Beginner Classes A
Chicago IL Center
Are you interested in a holistic health and wellness regimen rooted in
ancient medicinal practices? Explore the Qigong discipline and learn about
its healing exercises and meditation techniques from Tranquil Cloud
Tranquil Cloud Temple, a New Lenox, IL
based nonprofit providing traditional
Asian medicine and well being services,
has launched their 2021 classes for
beginners interested in learning the
The center offers Spontaneous Qigong classes, which introduce
students to the style, flow, and purpose of the Qigong discipline.
The class will practice as a group
and will be trained on Qigong
movements and meditation
Spontaneous Qigong classes also train students on energy
awareness and achieving a state of "No mind" or "Empty
The class meets every
Wednesday from 6:30 to 7:30
p.m.at Tranquil Cloud Temple.
Another beginner Qigong class offered by the center is
Eight Brocade Qigong.
One of the oldest and most widely
practiced forms of Qigong, Eight
Brocade Qigong features eight different
exercises, each focusing on a different
part of the body and qi meridian.
Students of Eight Brocade Qigong will learn basic Qigong
terminology, postures, and movements, as well as the Eight
Brocades forms, which include sitting and standing postures.
The standing postures are
particularly known to be effective in
strengthening arm and leg muscles,
and stimulating the flow of the qi
through the person’s arms and legs.
In addition to beginner Qigong classes, Tranquil Cloud Temple
also offers Medicinal Qigong services and classes.
D'Angelo is an ordained Taoist priest
and Doctor of Medical Qigong who
earned his degree from the
International Institute of Medical
Qigong in Palm Desert, California.
Go to tranquilcloudtemple.com to find out more