A Range Of Mental & Emotional Health Tips
For Men Are Provided By This New App
Did you know men are four
times more likely to commit
suicide than women? Now
there's a safe place for men to
connect with others.
A mental health and wellness
application for men, entitled
he., has been launched for
Android devices.
In addition to its library of resources,
the new application's chat platform
provides a safe place for you to
connect, anonymously if desired, to
other men who have lived through
similar experiences or who may be
looking for help.
According to Harvard
Medical School,
approximately 10% to 17% of
men develop major
depression at some point in
their lives.
Perhaps a result of social
norms, men are also less
likely to seek help when it’s
required.
The new application he. was created to
assist men who may be experiencing
distress in their lives, and is based
upon five core pillars of health: mental
fitness, physical fitness, emotional
fitness, social fitness, and soul fitness.
The app allows users to
stream videos, view tips,
participate in group chats,
and listen to the heCast
podcast series.
A wide variety of issues and topics are
covered, from meditation and stress-
management techniques to leadership
and self-discovery. Content is designed
to help men navigate the challenges of
modern life and achieve emotional and
mental well-being.
The chat function allows men to
connect with others from all
around the world. Users are
encouraged to “take what you
need, leave what you know.”
This approach is designed to fulfill
two purposes. It addresses
loneliness and provides a place for
men to be heard and understood,
whilst those offering help and advice
discover a sense of purpose and
self-worth.
Click on the link in the
description for more
information!