Growth plates, five times weaker than adult tissue, make youth pitchers uniquely vulnerable to elbow injuries. With 30% experiencing pain and surgeries increasing sevenfold since 2000, understanding why kids' arms fail differently could prevent your child from becoming a statistic.
For more information, visit https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
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Little League Elbow Soreness Explained: What The
Parent Of Every Youth Pitcher Must Know
Your young pitcher's elbow pain isn't what you think—
their growth plates are 5 times weaker than the
surrounding tissue, making every pitch a potential
disaster.
Unlike adults who tear ligaments,
kids ages 8-15 damage these
soft growth plates first, creating
"Little League elbow" that affects
30% of youth pitchers.
And with each extra 10 pitches increasing injury risk by 6%, it's terrifying that 94% of teams
ignore the pitch count rules designed to protect young arms...
...especially when kids throwing over 80 pitches per
game are nearly 4 times more likely to need
surgery.
The risk skyrockets in tournament seasons, when
coaches chase wins while growth plates silently crack
under forces of 75-92 Newton-meters of torque,
multiplied by poor mechanics.
Yet, biomechanics experts, such as Hitting Performance Lab's founder Joey Myers, have developed
prevention methods that could save your child's arm if you know what to watch for.
https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
Find Out More At https://hittingperformancelab.com/the-proven-youth-
pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-
greats-like-nolan-ryan/
Parent Of Every Youth Pitcher Must Know
Your young pitcher's elbow pain isn't what you think—
their growth plates are 5 times weaker than the
surrounding tissue, making every pitch a potential
disaster.
Unlike adults who tear ligaments,
kids ages 8-15 damage these
soft growth plates first, creating
"Little League elbow" that affects
30% of youth pitchers.
And with each extra 10 pitches increasing injury risk by 6%, it's terrifying that 94% of teams
ignore the pitch count rules designed to protect young arms...
...especially when kids throwing over 80 pitches per
game are nearly 4 times more likely to need
surgery.
The risk skyrockets in tournament seasons, when
coaches chase wins while growth plates silently crack
under forces of 75-92 Newton-meters of torque,
multiplied by poor mechanics.
Yet, biomechanics experts, such as Hitting Performance Lab's founder Joey Myers, have developed
prevention methods that could save your child's arm if you know what to watch for.
https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
https://hittingperformancelab.com/the-proven-youth-pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-greats-like-nolan-ryan/
Find Out More At https://hittingperformancelab.com/the-proven-youth-
pitcher-recovery-routine-to-stop-elbow-soreness-fast-used-by-mlb-
greats-like-nolan-ryan/