Thai Massage
What is Thai Massage
Traditional Thai massage is an ancient healing practice that requires more active
participation than other types of massage. It includes yoga like stretching
elements. Guided and assisted by the therapist you are encourages to
manoeuvre your limbs into different yoga type positions. These positions allow
you to benefit from deep muscle compression, joint mobilization and
acupressure. The gentle pressure and stretching techniques allow the whole
body to relax.
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Benefits
Thai massage comes with a number of
proven health benefits:
•
It aids deep relaxation
•
Improves cardiovascular health
• Can significantly reduce levels of
certain stress markers, relieving
stress
• Can be an effective treatment for
chronic tension headaches
•
Improves quality of sleep
•
Improves athletic performance
• Can improve posture
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Does Thai Massage have any
side effects?
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You may gave some redness after a massage, this usually
quickly disappears. You may also experience a little
muscle soreness following a Thai massage, this is normal
and will quickly pass.
Improve your well being, relieve aches &
pains – traditional Thai Massage can
leave you feeling revitalised.
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