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Take It Up A Notch Seasonals
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Take It Up A Notch TakeAway TipSheets To Make Life Easier! Each season Patrick & I want to inspire you to mix it up & switch, swap & try new stuff. Here's our fall collection to make your everyday lifestyle healthier & happier! Just a few little ideas or items that are sweet. -Mini Häagen-Dazs pots-the perfect size to keep you healthy & feeling indulged! -Salad plates, not dinner plates. Exchanging your plates for something smaller will keep your portion control under control, & still keep you sated. -Yankee & Timberwick candles in pretty glass jars-once the scented candles are gone, you've got gorgeous, food-safe containers with air-tight lids for healthy treats within easy reach on your countertops! -Gazpacho: Tomatoes, red wine, virgin olive oil, fresh garlic, salt, pepper & my secret: a tablespoon or 2 of pizza sauce, like Classico. Just throw everything into your food processor or mixer, chill for a few hours & garnish with fresh cucumbers! -Switch out your deodorant for something without aluminum & other no-nos. Think of it this way: would your car's exhaust work if you covered the tailpipe with aluminum foil? Sweat eliminates toxins-vital for your immune system & overall health. Luckily-there are lots of options now: Tom's is the oldest favorite, & Suave for a cost-effective choice. Even Secret makes one that is essential oil-based & free of parabens & dyes. And Arm & Hammer has one that's scent-free! Time to switch this season! Have An Abundant Fall Season! Best, Patrick & Jo-Anna
