Take It Up A Notch TakeAway TipSheets To Make Life Easier!
Each season Patrick & I want to inspire you to mix it up & switch, swap & try new stuff.
Here's our fall collection to make your everyday lifestyle healthier & happier!
Just a few little ideas or items that are sweet.
-Mini Häagen-Dazs pots-the perfect size to keep you healthy & feeling indulged!
-Salad plates, not dinner plates. Exchanging your plates for something smaller will keep
your portion control under control, & still keep you sated.
-Yankee & Timberwick candles in pretty glass jars-once the scented candles are gone,
you've got gorgeous, food-safe containers with air-tight lids for healthy treats within
easy reach on your countertops!
-Gazpacho: Tomatoes, red wine, virgin olive oil, fresh garlic, salt, pepper & my secret: a
tablespoon or 2 of pizza sauce, like Classico. Just throw everything into your food
processor or mixer, chill for a few hours & garnish with fresh cucumbers!
-Switch out your deodorant for something without aluminum & other no-nos. Think of it
this way: would your car's exhaust work if you covered the tailpipe with aluminum foil?
Sweat eliminates toxins-vital for your immune system & overall health. Luckily-there are
lots of options now: Tom's is the oldest favorite, & Suave for a cost-effective choice.
Even Secret makes one that is essential oil-based & free of parabens & dyes. And Arm &
Hammer has one that's scent-free! Time to switch this season!
Have An Abundant Fall Season! Best, Patrick & Jo-Anna