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Madison, WI Massage Therapy: Best Tension Reducing Exercise To Relieve Stress Did you know that you could reduce stress and tension in the comfort of your own home with the right massage technique? Book a session with Integrative Health Center today to find out more! The newly expanded service is based on treatments that remedy your body's natural ability to store chronic tension over time. You will enjoy a one-on-one session, during which you will receive instruction on how to use customized exercises in specific patterns. Upon completion of the sessions, you will be able to use the techniques in your own home for improved wellness. Whether you are experiencing stress due to work or because of personal reasons, you're encouraged to book a session with Gary. The treatment can help to reduce muscle pain and soreness, while alleviating stress and anxiety. Many patients cite that they have experienced better sleep following their sessions. Integrative Health Center offers a range of treatments, including medical light therapy, massage, and reflexology. Massage options include Reiki sessions, Japanese foot detox, and aromatherapy. A recent patient said: "As an active bodyworker for over 27 years in my 50s, I have been aware of various forms of healing the body." "Today I was very delighted to experience great freedom in my body and a calm overall feeling in my mood." "Now 3 hours after my session with Gary, I feel very inspired to share my experience with you." Learn more at: http://www.ihcmassagemadison.com
