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This Portland OR Jiu Jitsu Black Belt Can Give You An Effective Base For MMA Are you looking for a martial art that can work against a resisting opponent and can be used in combat sports? This martial arts specialist has the perfect training program for you. Professor Jeff Patterson has offered BJJ classes in Portland for children and adults who want to learn self-defense or compete in sports grappling. A second-degree black belt under eight-degree coral belt Rigan Machado, he teaches the art at his training center, Northwest Fighting Arts (NWFA) If you want to try a class, you may claim a free 30-day trial program and a private lesson by signing up on NWFA's website. Each BJJ class consists of warm-ups, technique instruction, and free sparring. A technique demonstration follows the warm-up session, where the instructor shows a technique that students can practice with a partner. Sparring is where students are allowed to practice the move they had learned against a resisting training partner. BJJ can be practiced to stay fit, to acquire self-defense skills, to relieve stress, to teach values like humility and patience, and to develop new friendships. BJJ can also be a pathway to a new sport as BJJ is a popular "base" or foundational martial art for mixed martial arts (MMA). The art has been a mainstay in the sports of MMA, where it is practiced along with boxing, muay thai, and wrestling to create a well- rounded fighter. Do you want to be a fighter? Contact Prof. Patterson today to start building your ground fighting foundation through top-notch BJJ training! Find out more at nwfighting.com
