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Presented by Daniel Toriola Weight loss supplements take many forms in that some are purported to increase your body’s metabolism to increase the burning of calories. Others are supposed to ‘burn fat’ in order to reduce extra weight that might come from overeating. Click here to know more Need A Website? Don't know HTML? Need Something Cheap? Want A Free Trial? Also a Money Back Guarantee? Our WebSite Builder Plans Start From Only 29 cents / month. Read More... Click here to know more Do Bodybuilding Supplements Offer The Guaranteed Path To Muscle Gain or Fat Loss? By Francesco Castano Often when the term "natural bodybuilding" is mentioned, those who participate in such a hobby contemplate grueling weight lifting workout sessions and disciplined bodybuilding diet plans, but one additional variable, supplementation, is deemed a requirement for any individual to excel in building muscle mass to his or her natural bodybuilding potential. Since steroids are off limits due to their dangers, bodybuilding supplements become the "safe" and legal drug alternative that bodybuilders feel compelled to pursue. Because few who experiment with bodybuilding supplements have performed their weight lifting routines without using such products, they are unable to determine the true effectiveness of the bodybuilding supplements they regularly consume, and therefore, mistakenly attribute any fat loss or muscle building to these products, even when making changes to a weight lifting or diet routine that, in fact, is the basis for any successful fat loss or muscle building pursuit. Instead of constructing legitimate experiments to note muscle building or fat loss with specific bodybuilding supplements using an identical weight lifting and diet system, many tend to become frustrated with their muscle building or fat loss progress, and once they return from a vacation with renewed weight lifting zest, they not only experiment with a new weight training workout routine and diet, but also purchase several bodybuilding supplements to use simultaneously, and if they begin to gain muscle or burn fat, they rarely credit the weight lifting workout routine or diet, nor do they factor in the ease of muscle building following a layoff with nearly any marginally effective routine, but rather are convinced that the bodybuilding supplements are the catalyst behind any noticeable improvement, even when this progress is short lived. This skewed hypothesis leads weight lifters across the world to believe that bodybuilding supplements are a prerequisite for excellent results, and infamous bodybuilding magazines, most of whom generate the majority of their advertising profits from bodybuilding supplement companies, also convince the bodybuilding public that they should, without question, adopt bodybuilding supplements as the weapon of choice to enhancing muscle building, especially when champion professional bodybuilders are shown holding the latest supplement gimmick (of course, he fails to mention that his muscle building results are due to steroid abuse as opposed to supplement use!). Nevertheless, the overwhelming message sent by the bodybuilding industry that such products are the natural key to success fuels many to accept this idea as truth, and the bodybuilding supplement industry profits as a result. Body Building & Muscle Gain 6lbs of muscle in 15 Days. Totally remarkable and GUARANTEED! Without the use of drugs. Page 1 Presented by Daniel Toriola But what's the truth behind the bodybuilding supplement propaganda? I have been involved in weight lifting for many years, and through my own experience, along with emails received from those who are disappointed with their own results, despite using bodybuilding supplements, and have therefore devised a standard of thinking that I hope all who read this article will decide is logical enough to consider adopting for their own muscle gain or fat loss pursuits. Most bodybuilding supplements do not lead to advertised muscle gain or fat loss results, and you will spend large amounts of money (or may already have) proving this to be factual, but even if you were to find a bodybuilding supplement that enabled you to burn fat or gain muscle mass quicker than is possible through a properly designed weight lifting workout routine and bodybuilding diet, you will then no doubt risk long term health. The only possible way of knowing for certain whether an artificially induced product will harm long term health is with an extended (several decade) controlled study as to its impact, and since no such legitimate research will ever exist on any bodybuilding supplement, you cannot be certain of their safety since, as we know with the deadly smoking epidemic, legality does not ensure safety, and, over long term use, there are serious concerns that bodybuilding supplements can result in cancer, organ abnormalities (due to unnatural stress on the kidneys, liver, etc), endocrine damage, and premature death. For numerous bodybuilders who wish to produce maximum muscle gains and fat loss, yet value the term "natural" due to its connection with preservation of health and clear rejection of any potentially risky external aids towards such progress, bodybuilding supplements that claim to grow muscle mass or burn fat quicker than is possible through weight lifting and diet alone are a contradiction to such a philosophy. You can either heed my warning, or waste large amounts of money as do so many each year searching for the perfect steroid replacement that offers no side effects, when this, in fact, is an oxymoronic fantasy that has no possibility of becoming reality. Francesco Castano authors the www.MuscleNOW.com web site, which is a diet and weight training program teaching the exact techniques for muscle building without supplements or drugs. He also owns the www.IncrediBody.com online fitness superstore selling protein powder at the guaranteed lowest prices. Bio-Genetic Muscle Building Weight Gain Discover My Muscle Weight Gain System For Taking Skinny Guys And Turning Them into Them Into Monster Muscle Men In Just 12 Weeks. Page 2 Presented by Daniel Toriola Choosing The Right Bodybuilding Supplement By Rick Mitchell Choosing The Right Bodybuilding Supplement by Rick Mitchell Before wasting your money on a pile of bodybuilding supplements you really need to work out what you are hoping to achieve. Don't lose sight of the fact that sound nutrition forms the basis of any muscle building program and no amount of supplementation with the latest and greatest products will make up for bad eating habits. The bottom line is, bodybuilding supplements should be used IN ADDITION to regular food, not INSTEAD OF it. Now that we've got that out of the way, let's go on to think about what supplements could be of use and this is something that can only be determined by your physical and performance goals. Don't make the mistake of copying your training partners or believing all the garbage spouted in magazine ads. Decide first what you want to achieve and then choose the supplements that will help you reach your goals. To help you make an informed choice, the most popular and useful bodybuilding supplements available today are listed below, broadly divided into two goal-related categories. Determined to build muscle? This cannot be achieved without dedication, sheer hard work and sound nutrition. With a solid foundation in place you can help the process along with supplements like creatine, whey protein, prohormones, testosterone boosters and amino acids. Need to lose fat? There is no point in building awesome muscles if they're covered by layers of fat. Once again, the key to success is hard work but you can boost fat loss by using products from supplement categories that include fat burners, stimulant-free products, appetite suppressants and carb blockers. Many more supplements are available to support your bodybuilding endeavors. These include energy boosters and products aimed at enhancing the condition of your mind and body. As we progress through this series of articles we'll look at each of these in turn. Rick Mitchell is the creator of the bodybuilding.com website that offers advice and guidance to bodybuilders of all levels. Burn The Fat Feed The Muscle Diet & Weight Loss Secrets of The World's Best Bodybuilders and Fitness Models: Lose fat quickly and easily without supplements. Page 3 Presented by Daniel Toriola Related eBooks: Choosing The Right Bodybuilding Supplement How do bodybuilding supplement companies get away with it? Using Supplements To Enhance Your Bodybuilding Antioxidants and muscle building Female Bodybuilding Get more Free PDF eBooks at FreePDFeBooks.com Related Products: 101 tips to stay fit and live longer. Beat that Fat Obesity and Weight Loss 30-Day Low Carb Diet 'Ketosis Plan' Natural Pain Management Malamaal.com: A genuine resource center for Quality Ebooks and Softwares This PDF eBook is for free Distribution only, it cannot be SOLD Newnovelist Software that helps people write a novel - over 50,000 copies already sold! 25% affiliate fee on $60 purchase. Click here to know more Powered By FreePDFeBooks.com ReBrand this PDF eBook with your Name / URL / ClickBank Affiliate ID for Free Maximum Fitness By Gary Matthews Home of the World's Most Effective 20 Minute Programs for Total Fat Loss or Muscle Gain. Page 4