Goals With The
If you feel like you can’t stop the cycle of negativity, you’re not
alone – harmful reactivity patterns are one of the main causes of
stress, anxiety and depression.
That’s where Emotional Strength comes
in – and in April, this powerful concept
takes the spotlight as the International
Intentions Day is set to help millions shift
their mindset for growth and positivity!
Spearheaded by Dr. Tracy Thomas, a Petaluma, California-based psychologist and leading
emotional scientist, the event aims to raise awareness of the importance of being intentional
and achieving optimal emotional strength for both personal and professional success.
The announcement comes after a recent
expansion of Dr. Tracy’s services, with the
California psychologist hiring new experts to
help her ensure high-quality solutions for her
clients and continue to promote cutting-edge
emotional strength practices.
The second International Intentions Day is the largest event of its
kind and is designed as an opportunity for idea sharing and
popularizing effective strategies for psychological empowerment.
Scheduled for April 21, the virtual event is
perfect for you if you want to transform
painful emotional reactions into positive
intentions, ultimately achieving your goals
and contributing to a better world for
yourself and those around you.
An essential part of the event is helping you stop the cycle of reactivity - an
unhealthy psychological habit that can exacerbate issues such as anxiety,
fear, stress, anger and depression.
By shifting your focus from
amplifying negative states to
developing empowering intentions,
you'll be able to improve your
The practices at the core of the event are based on Dr.
Tracy's more than two decades of experience in emotion
research and clinical psychology.
She is an award-winning psychologist,
author and speaker whose career
includes helping many celebrities and
Fortune 500 CEOs overcome
psychological struggles and implem