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https://jivayogaacademy.org/online-yoga
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Relax Your Body With Top Online Private Lessons For Ashtanga & Hatha Yoga Do you wish you could practice yoga, with an expert instructor, from the comfort of your own home? Well, Jiva Yoga Academy has the answer with their new online yoga classes from top Rishikesh professionals. The academy, based in Rishikesh, India, offers online courses and private classes for students looking to expand their yoga knowledge and skills. The recently launched online program allows you to receive customized yoga teaching at a pace that suits you. Jiva Yoga Academy offers a flexible schedule in order to fit around your prior commitments. All online classes are specifically tailored to suit your needs and are conducted by highly experienced yoga masters. The classes are suitable for both entry-level and higher-level yoga students wishing to resume their practice. Jiva Yoga Academy is a Yoga Alliance Accredited school based in Rishikesh, which is widely recognized as the 'Yoga Capital of the World'. Courses are influenced by Ayurveda, Hatha and Ashtanga and cover all aspects of yoga practice. Research shows there are many health benefits to yoga including back pain relief, improved strength, balance and flexibility, improved heart health and stress management. Everyday benefits of regular yoga practise also include increased energy and better quality sleep. The company also offers a 13-day yoga retreat in Rishikesh, India, for those looking to de-stress and unwind from the demands of life. With a focus on stress-reducing techniques, the retreat provides you with lifelong knowledge and skills to ensure wellness and balance. Go to https://jivayogaacademy.org to find out more.
