A personal trainer based in Hove has updated his services, offering transformative fitness training designed for over-forties. Transform Personal Training creates personalised exercise and nutrition plans to help clients feel the difference in their fitness and see the results. Visit https://transformpthove.co.uk for further details.
Hove Strength Training:
Fitness Programme For
Personal trainer Rob Callow brings you the most effective
and sustainable way to enjoy fitness in your forties.
He offers busy professionals in
Brighton and Hove the benefit of
his experience of living well and
There are bespoke packages for personal training, as well as
the eight-week "Livewell" programme.
Prospective clients may prefer to
try the outdoor men's small group
training or gravity yoga classes.
Callow was inspired to start Transform Personal Training by
his experience working in a stressful desk job with a hectic
schedule in the City of London.
Exchanging a sedentary office lifestyle for
educating people on exercise and health,
today he is a qualified fitness and nutrition
instructor with a Premier Training Diploma in
Personal Training and Sports Massage, as
well as in Exercise Referral Level 4.
People seeking a personal trainer may be aiming to lose weight, look and feel better about
themselves, improve their health and wellness after a period of illness, train for a sporting
event, or get in shape for an important occasion like getting married.
This latest update is in line with Transform
Personal Training's commitment to providing
individual training packages designed
specifically for Brighton and Hove
professionals, helping them to lose weight, get
fit, and gain strength.
Callow has fourteen years of experience as a personal trainer, using his
proven fitness and nutritional method to produce transformative results
in clients from throughout the greater Brighton and Hove area.
A satisfied client said, "Rob took
my goals and developed a
program that was specific to
The Transform Personal Training team are the trusted fitness and nutrition
experts you can always rely on - call them today on 01273 610609 to start
your physical transformation journey.
Ready to start your success
Visit https://transformpthove.co.uk for further details.