Discover how Christian faith can transform your menopausal journey through Scripture, prayer, and spiritual practices. Betty Johansen helps you embrace this God-designed transition with grace while managing physical and emotional changes through faith-based approaches that honor your body as His temple. Visit https://bettyjohansen.com/dancing-through-menopause/ for details.
Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/Tag Cloud
Christian Author Helps Women Dance Through
Menopause Drawing On Faith & Practical Tips
Menopause impacts physical and emotional well-
being with hormonal changes that can sometimes
feel overwhelming.
This key phase in a woman's life
is manageable through faith-
based tools like Scripture, prayer,
and community.
Menopause transcends pure biology, inviting a spiritual perspective of new beginnings
and purpose, as emphasized in "Dancing Through Menopause" by Betty Johansen.
The book talks about how hormonal shifts during
menopause affect emotions and spirituality,
underlining the interconnection of body and spirit.
Betty emphasizes self-care practices aligned with
Christian values, such as prayer, Sabbath rest, nature
walks, and gratitude journaling.
She also discusses nutrition choices centered on honoring the body include reducing triggers like
caffeine, incorporating phytoestrogen-rich foods, & staying active.
https://bettyjohansen.com/
Find Out More At https://bettyjohansen.com/
Menopause Drawing On Faith & Practical Tips
Menopause impacts physical and emotional well-
being with hormonal changes that can sometimes
feel overwhelming.
This key phase in a woman's life
is manageable through faith-
based tools like Scripture, prayer,
and community.
Menopause transcends pure biology, inviting a spiritual perspective of new beginnings
and purpose, as emphasized in "Dancing Through Menopause" by Betty Johansen.
The book talks about how hormonal shifts during
menopause affect emotions and spirituality,
underlining the interconnection of body and spirit.
Betty emphasizes self-care practices aligned with
Christian values, such as prayer, Sabbath rest, nature
walks, and gratitude journaling.
She also discusses nutrition choices centered on honoring the body include reducing triggers like
caffeine, incorporating phytoestrogen-rich foods, & staying active.
https://bettyjohansen.com/
Find Out More At https://bettyjohansen.com/