How to Treat Sensitive Teeth at Home

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Century Dental
https://www.centurydental.org/how-to-treat-sensitive-teeth-at-home/
How to Treat Sensitive Teeth at
Home
B L O G  |  C E N T U R Y  D E N T A L
https://www.centurydental.org/
Have you ever experienced extreme
pain in your teeth after biting on
something too cold or too hot? This
might be because of sensitive teeth.
Having 
sensitive 
teeth 
means
experiencing pain or discomfort when
you eat hot or cold food. 
This condition can either be temporary
or chronic, and it can affect one tooth or
all of your teeth. If you are experiencing
this problem, it is important that you
know how to treat sensitive teeth.
Before diving into sensitive teeth
treatments, 
it’s 
important 
to
understand what causes it.
Thin teeth enamel: When someone
has thin enamel, their teeth may
become more sensitive than most.
Teeth enamel is the outer layer that
protects your teeth. Over time, it can
be worn down due to intense
brushing, hard toothbrush bristles,
teeth grinding, or consuming too
many acidic foods and drinks.
Causes of Sensitive Teeth
Gum recession: This condition can
leave parts of your tooth exposed and
unprotected, making it prone to
sensitivity
Tooth decay and chipped teeth: If
you 
have 
tooth 
decay 
or
broken/chipped teeth, it may leave
the dentin exposed and cause
sensitivity to that particular tooth
Dental procedures: Teeth can
become extremely sensitive after
dental procedures such as fillings
and dental crowns. This condition
can also be specific to the tooth that
has received dental work.
Sensitive Teeth Treatments at Home:
1. Desensitizing Toothpaste
Desensitizing toothpastes are made
specifically for people who have sensitive
teeth. They have certain compounds,
such as potassium and fluoride, that
protect nerve endings from pain. These
compounds are known for treating tooth
sensitivity and can block pain signals
from traveling from your tooth to your
brain.
If you constantly experience pain from
tooth 
sensitivity, 
you 
can 
use
desensitizing toothpaste regularly along
with a soft-bristle 
toothbrush and
fluoride mouthwash.
2. Gargle with Salt Water
Salt is the most common ingredient in
your kitchen. Other than cooking, it
can also be used as an effective way to
reduce inflammation. To reduce pain
and teeth sensitivity, gargle with salt
water at least twice every day. Here is
how you can make a salt water
solution:
Dissolve 1/2 tsp of salt in a glass of
lukewarm water
Gargle it for 30 seconds to a minute
Spit the solution
Repeat twice a day
3. Honey
Honey is one of the best natural remedies
for sensitive teeth treatment. It can be used
to treat wounds, reduce pain, and treat
swelling and inflammation. To use it, rinse
your mouth with a glass of warm water and
a tablespoon of honey. Use it when you
experience pain to speed up the healing
process.
4. Turmeric
Aside from cooking, turmeric can also be
useful 
for 
treating 
infections 
and
inflammation. It contains curcumin, a
compound that has amazing anti-
inflammatory effects.
For the best oral treatment, massage
ground turmeric on the sensitive tooth
and leave it there to alleviate the pain. You
can also make a homemade paste with the
following ingredients:
1 tsp turmeric
1/2 tsp salt
1/2 tsp mustard oil
Mix the ingredients and apply the paste to
your teeth and gums twice every day.
5. Green Tea
There are a lot of natural remedies for
sensitive teeth treatment that you never
expect to be good for your oral health.
Green tea is one of those remedies. It is
known for its health benefits, cancer
prevention capabilities, and antioxidant
and 
anti-inflammatory 
effects. 
To
strengthen your teeth and treat tooth
sensitivity, you can use green tea as a
mouthwash twice a day.
6. Capsaicin
This compound is commonly found in
peppers and is actually the reason why
they are spicy. It has analgesic properties
that can be used to reduce inflammation
and pain caused by sensitive teeth.
You can use capsaicin as a gel or
mouthwash. You may experience a
burning sensation when you apply it to
your teeth, but you will eventually get
used to it and feel the pain being reduced
when you use it.
7. Vanilla Extract
Vanilla extract is one of the common
kitchen ingredients that contain pain-relief
properties. It has been used by a lot of
mothers to treat their babies’ teething pain.
You can use it as a sensitive teeth treatment
at home by soaking a cotton ball with
vanilla extract, applying it to the teeth and
gums for a few minutes, and repeating the
process until the pain is effectively relieved.
How to Prevent Pain from Sensitive
Teeth?
Home treatments are important to relieve
pain caused by sensitive teeth. However,
there are some ways you can prevent more
damage and pain from occurring. Here are
some of the preventive measures you can
take: 
Good oral hygiene to keep teeth healthy
Use a soft-bristled toothbrush
Avoid consuming acidic food and
beverages
Visit your dentist regularly
Sensitive teeth can cause a lot of pain and
discomfort. If you experience constant
pain from tooth sensitivity, it might be best
to visit a dentist for a check-up and
possible treatment. Century Dental has the
best dentists in South Pasadena, FL. We
conduct dental procedures to make sure
that our patients don’t experience extreme
pain caused by sensitive teeth and other
dental issues. Call us and schedule an
appointment today!
centurydentalpllc@gmail.com
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