These Essential Oil Rollerball Recipes Help
You Sleep, Relax & Reduce Anxiety
Oily Gal have recently released a
report entitled ‘6 Essential Oil
Rollerball Recipes for Sleep’,
offering customizable natural
blends that can support healthy
The latest article from the expert
essential oils blog provides you
with printable recipe cards, a video
tutorial, and information on the
importance of a balanced
New research indicates that your
sleep is an essential part of
regulating your hormones,
boosting your immunity, and
alleviating mood disorders such
as anxiety and depression.
Due to their aromatherapy and
essential oils can be applied to
your forearms, chest, neck,
and feet before you sleep.
Specifically, the report
recommends that rollerballs
are an accessible way for you
to use essential oils in your
home or on the go.
The Oily Gal report begins by
suggesting three carrier oils that you
can use as a base for any blend, each
with their own individual benefits,
including the most popular fractionated
coconut oil which has a long shelf-life.
Jojoba oil is an ideal base if
you have sensitive skin given
that it contains vitamin E,
which can alleviate psoriasis
These bases can be enhanced
and customized to your
preferences through the 6
sleep-inducing essential oil
recipes, such as Serene Night,
which contains lavender.
Oily Gal blog publishes
essential oil DIY recipes for
relaxation and natural
Jenna Lee is the essential oil and natural
skincare blogger offering you rollerball
recipes conducive to a relaxing bedtime
routine - check out Oily Gal to find
skincare and aromatherapy blends!
find out more!