Fast Track Transformation with Emotional Scientist© Dr. Tracy Thomas Dr. Tracy explains that in traditional talk therapy, there can be a significant focus on a person’s past, dredging up painful memories and trying to make sense of them. But this causes the individual to go backwards, instead of forward into the future they want. In other words, it keeps the person stuck in a reactive cycle, rather than one that is intentional. “Instead of thinking of what hasn’t worked in the past, being connected to what you want and aligned with your intentions is what’s most beneficial for you,” she explains. "People don't want to talk about problems; they want to talk about intentions," says Thomas. What is going to help is when they focus on what they want to be, whether it's calm, happy, purposeful, or something else. Knowing what you want is the first important step, but you also need to know how to implement it. "If someone wants an outcome, it's the strategy that makes that happen," says Thomas. No one wants therapy, they want their most intentional reality. This is why Thomas’ INTENTIONAL TRAINING© programs are so effective. Thomas and her team routinely work with influential, high-impact individuals to help them replace anxiety and other emotional struggles with productivity and mastery of their craft. Dr. Tracy Thomas, affectionately known as, “Dr. T,” is a Wall St. Journal, Amazon, and Barnes & Noble best-selling author and the world's first Emotional Scientist, who specializes in helping highly-driven people harness their emotional strength and live an elevated life. “Instead of feeling anxiety, you're trained to feel productivity. We are transformational strategists for people, not therapists,” she says. Contact Us At: https://www.drtracyinc.com