Dr. Tracy Thomas
Dr. Tracy explains that in traditional talk therapy, there can be a
significant focus on a person’s past, dredging up painful
memories and trying to make sense of them.
But this causes the individual to go
backwards, instead of forward into the
future they want. In other words, it
keeps the person stuck in a reactive
cycle, rather than one that is
“Instead of thinking of what hasn’t worked in the past, being connected to
what you want and aligned with your intentions is what’s most beneficial
for you,” she explains.
"People don't want to talk about
problems; they want to talk about
intentions," says Thomas.
What is going to help is when they focus on what they want
to be, whether it's calm, happy, purposeful, or something
Knowing what you want is the
first important step, but you
also need to know how to
"If someone wants an outcome, it's the strategy that makes
that happen," says Thomas.
No one wants therapy, they
want their most intentional
This is why Thomas’ INTENTIONAL TRAINING©
programs are so effective.
Thomas and her team routinely work
with influential, high-impact
individuals to help them replace
anxiety and other emotional struggles
with productivity and mastery of their
Dr. Tracy Thomas, affectionately known as, “Dr. T,” is a Wall St. Journal, Amazon, and Barnes &
Noble best-selling author and the world's first Emotional Scientist, who specializes in helping
highly-driven people harness their emotional strength and live an elevated life.
“Instead of feeling anxiety, you're
trained to feel productivity. We are
transformational strategists for
people, not therapists,” she says.
Contact Us At: https://www.drtracyinc.com