Not all blue light glasses work the same way. Learn how to pick the right lens type, timing, and features for your specific screen habits and sleep goals. Visit https://sleepzm.com for more info.
Sleep ZM City: Gainesville Address: 8940 Cas Trail Website: https://sleepzm.com/ Email: support@sleepzm.com
How to Choose Blue Light Glasses That Actually
Work for Sleep & Daytime Use
With an endless array of blue light blocker and
sleeping glasses at your disposal, how do you know
which options to choose for your lifestyle? Let’s break it
down.
Clear lenses work best for
daytime computer work - they
filter harmful blue light while
keeping colors accurate. Amber
lenses block more blue light for
evening use.
Look for glasses that filter 380-550nm wavelengths and block up to 99% of harmful blue
light. Lightweight frames with adjustable features prevent sliding and pressure.
Prescription wearers have three options: clip-ons
attach to existing frames, fit-overs slide over
glasses, or you can get prescription blue light
lenses made.
Sleep ZM tackled these challenges with specific
collections. Founder Jeff Smith created solutions after
his own sleep issues, now serving 175,000+ customers.
Start by identifying your main concern: daytime eye strain or nighttime sleep issues. Choose clear
lenses for work, amber for evening.
https://sleepzm.com/
Ready to find blue light glasses that work for your routine? Visit
https://sleepzm.com to explore options designed for your specific screen
habits and sleep goals.
Work for Sleep & Daytime Use
With an endless array of blue light blocker and
sleeping glasses at your disposal, how do you know
which options to choose for your lifestyle? Let’s break it
down.
Clear lenses work best for
daytime computer work - they
filter harmful blue light while
keeping colors accurate. Amber
lenses block more blue light for
evening use.
Look for glasses that filter 380-550nm wavelengths and block up to 99% of harmful blue
light. Lightweight frames with adjustable features prevent sliding and pressure.
Prescription wearers have three options: clip-ons
attach to existing frames, fit-overs slide over
glasses, or you can get prescription blue light
lenses made.
Sleep ZM tackled these challenges with specific
collections. Founder Jeff Smith created solutions after
his own sleep issues, now serving 175,000+ customers.
Start by identifying your main concern: daytime eye strain or nighttime sleep issues. Choose clear
lenses for work, amber for evening.
https://sleepzm.com/
Ready to find blue light glasses that work for your routine? Visit
https://sleepzm.com to explore options designed for your specific screen
habits and sleep goals.