Overcome Anxiety With This Workplace Bullying
Counsellor In Malvern, VIC
If you're being treated less well than your work colleagues and you're a target of bullying, this
counsellor can help! Mindful Counselling Australia announced the launch of an updated range
of counselling services for women who are dealing with bullying at their workplace.
The mental health therapy center serves clients in
Malvern, Victoria, and the surrounding area.
With the new announcement, the team at Mindful
Counselling Australia are dedicated to helping victims of
bullying cope with the negative impacts on their mental
Although there are clear laws against
workplace bullying, it is estimated that
one in two people experience
workplace bullying or harassment.
Unfortunately, many of these people are
women who suffer in silence for fear of losing
their job. This decision can place them at risk
of burnout or developing a mental illness such
as depression, anxiety, or adjustment disorder.
The experts at Mindful Counselling Australia can help victims of
bullying who feel ashamed, embarrassed or frightened through
Throughout the counselling sessions,
director Asha Padisetti and her team
allow you to speak freely about your
bullying experience in a safe, non-
The team work closely with you to help you
develop strategies so that you are able to
increase your self-support and awareness at
In addition to providing workplace bullying counselling, the mental health therapy
center offers programs designed to help those who struggling with grief, loss or
trauma, or are experiencing domestic violence or sexual violence.
A spokesperson for the company said: "Our
own experiential learning has shown us that
by cultivating a mindful approach in life we
can become aware, open, curious and
present to our experiences."
"By acknowledging our experiences
and seeking appropriate and timely
support we can live a more
meaningful and beneficial life."