Recipes and cookbooks from around the world, compliments of edocr! #recipes #cookbooksPublishing documents on edocr is a proven way to start demand generation for your products and services. Thousands of professionals and businesses publish marketing (brochures, data sheets, press releases, white papers and case studies), sales (slides, price lists and pro-forma agreements), operations (specifications, operating manuals, installation guides), customer service (user manuals) and financial (annual reports and financial statements) documents making it easier for prospects and customers to find content, helping them to make informed decisions. #SEO #leadgen #content #analytics
<p> Power Plate!
Fruits
Include fruit that is high in vitamin C like citrus fruits,
melons, and strawberries.
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Whole Grains
Whole grains are rich in fiber and other complex carbohydrates,
as well as protein, B vitamins, and zinc.
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Legumes
Legumes are a good source of fiber and protein,
not to mention iron, calcium, zinc, and B vitamins.
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Vegetables
Include a wide variety of different colors. Dark leafy greens for vitamin
C, iron, and calcium, and orange vegetables, for beta-carotene.
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________