NUTRi Bullet

User guide and recipe book
About Jack Berlin

To get the MOST out of life... you need to get the MOST out of your food!™
About Prizm Share
NUTRIBULLET CUP NU TR IB TR IB UL POWER BASE IB UL LE PRECISION EXTRACTOR BLADE
User guide and recipe book
About Jack Berlin

To get the MOST out of life... you need to get the MOST out of your food!™
About Prizm Share
NUTRIBULLET CUP NU TR IB TR IB UL POWER BASE IB UL LE PRECISION EXTRACTOR BLADE
SUPER SIMPLE
NUTRIBLASTS
RECIPE BOOK
NB-IM060 Cover.indd   1
5/15/15   9:16 AM
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SUPER SIMPLE 
NUTRIBLASTS 
RECIPE BOOK
NUTRIBULLET is a registered trademark of CAPBRAN HOLDINGS, LLC
Copyright © 2016 CAPBRAN HOLDINGS, LLC
LOS ANGELES, CA 90025, USA
ALL RIGHTS RESERVED, MADE IN CHINA
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IMPORTANT SAFEGUARDS & 
CAUTIONARY INFORMATION 
SAVE THESE INSTRUCTIONS
FOR YOUR SAFETY, CAREFULLY READ ALL INSTRUCTIONS 
BEFORE OPERATING YOUR NUTRIBULLET.
MEDICAL WARNING!
•  IF YOU ARE TAKING ANY MEDICATION, ESPECIALLY CHOLESTEROL-
LOWERING MEDICATION, BLOOD THINNERS, BLOOD PRESSURE DRUGS, 
TRANQUILIZERS, OR ANTIDEPRESSANTS, PLEASE CHECK WITH YOUR 
DOCTOR BEFORE CONSUMING ANY OF THE NUTRIBLAST RECIPES. 
•  THE FOLLOWING LIST OF SEEDS AND PITS CONTAIN CHEMICALS THAT 
RELEASE CYANIDE INTO THE BODY WHEN INGESTED. DO NOT USE THE 
FOLLOWING SEEDS AND PITS IN THE NUTRIBULLET: APPLE SEEDS, 
APRICOT PITS, CHERRY PITS, PLUM PITS, PEACH PITS.
ELECTRICAL SAFETY
When using any electrical appliance, basic safety precautions should always 
be observed, including the following:
•  CAUTION! TO AVOID RISK OF ELECTRIC SHOCK, NEVER IMMERSE THE 
CORD, PLUG, OR POWER BASE OF BLENDER IN WATER OR OTHER LIQUIDS.
•  DO NOT USE THIS PRODUCT WITH ANY TYPE OF ADAPTER OR VOLTAGE 
CONVERTER DEVICE. 
•  USE OF ADAPTERS AND CONVERTERS IS CONSIDERED AN UNAUTHORIZED 
MODIFICATION OF THE PRODUCT AND AS SUCH WILL VOID THE 
WARRANTY. USE OF THIS PRODUCT IN LOCATIONS WITH DIFFERENT 
ELECTRICAL SPECIFICATIONS MAY RESULT IN DAMAGE TO THE PRODUCT.
•  THE USE OF ATTACHMENTS, INCLUDING CANNING JARS, NOT 
RECOMMENDED OR SOLD BY MANUFACTURER MAY CAUSE FIRE, 
ELECTRIC SHOCK, OR INJURY AND WILL VOID THE WARRANTY.
•  UNPLUG THE NUTRIBULLET WHEN IT IS NOT IN USE. MAKE SURE THE 
POWER BASE IS UNPLUGGED BEFORE ASSEMBLING, DISASSEMBLING, 
ADDING ADDITIONAL PARTS, OR CLEANING.
•  This appliance has important markings on the plug and is not suitable for 
replacement. If damaged, please call Customer Service for a replacement.
• Do not pull, twist, or damage the power cord.
• Do not allow the cord to hang over the side of the counter or table.
• Do not allow cord to touch hot surfaces, including the stove.
•  Periodically inspect the cord and plug for damage. Do not operate any 
appliance with a damaged cord or plug. If the appliance malfunctions 
or is dropped or damaged in any manner, discontinue use and contact 
Customer Service for assistance in obtaining a replacement.
•  To clean the inside of the power base, unplug the unit and wipe with a sponge 
moistened with warm water.
•  THIS APPLIANCE CAN BE USED BY CHILDREN AGED 8 YEARS AND ABOVE 
AND BY PERSONS WITH REDUCED PHYSICAL, SENSORY OR MENTAL 
CAPABILITIES OR LACK OF EXPERIENCE AND KNOWLEDGE IF THEY HAVE 
BEEN GIVEN INSTRUCTION OR ARE SUPERVISED CONCERNING THE USE OF 
THE APPLIANCE IN A SAFE MANNER AND UNDERSTAND THE HAZARDS AND 
RISKS INVOLVED.  
• DISCONNECT FROM POWER SOURCE BEFORE CHANGING ACCESSORIES 
AND DO NOT ATTEMPT TO HANDLE UNTIL ALL PARTS HAVE STOPPED 
MOVING.
• THERE IS A POTENTIAL FOR PERSONAL INJURY FROM THE MISUSE 
OF THE NUTRIBULLET.  TAKE CARE WHEN HANDLING THE SHARP 
PRECISION EXTRACTION BLADES. 
• UNPLUG THE UNIT AND USE CAUTION DURING CLEANING.
•  THE NUTRIBULLET IS NOT A TOY, AND CHILDREN SHOULD NOT PLAY 
WITH IT. 
WARNING: VENTILATION CAUTION
Always operate the NUTRIBULLET on a level surface, leaving unobstructed 
space beneath and around the power base to permit proper air circulation. 
Slots and openings on the bottom of the product are provided for ventilation 
to ensure reliable motor operation and to prevent over-heating. Warning: To 
prevent fire hazard, power base openings should be free of dust or lint and 
never obstructed with flammable materials such as newspapers, tablecloths, 
napkins, dishtowels, place mats or other similar type materials.
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EXTRACTION SAFETY PRECAUTIONS
Carefully read and follow all safety precautions, particularly when operating the 
NutriBullet. 
• NEVER LEAVE THE NUTRIBULLET UNATTENDED WHILE IN USE!
• CLOSE SUPERVISION IS NECESSARY WHEN ANY APPLIANCE IS USED BY OR 
NEAR CHILDREN.
• NEVER USE THE PRECISION EXTRACTOR BLADE TO BLEND WITHOUT 
LIQUID AS DOING SO MAY DAMAGE IT.
•  NEVER PUT YOUR HANDS OR UTENSILS NEAR THE MOVING PRECISION 
EXTRACTOR BLADE AND NEVER USE YOUR HANDS OR UTENSILS TO 
PRESS THE ACTIVATOR BUTTONS DOWN WHILE THE NUTRIBULLET IS 
PLUGGED IN.
•  THE PRECISION EXTRACTOR BLADE IS SHARP! HANDLE CAREFULLY. USE 
CARE WHILE HANDLING THE PRECISION EXTRACTOR BLADE. DO NOT 
TOUCH THE PRECISION EXTRACTOR BLADE EDGES TO AVOID INJURY.
•  CHECK GASKET TO MAKE SURE IT IS COMPLETELY SEATED IN THE PRECISION 
EXTRACTOR BLADE UNIT BEFORE EACH USE. CONTACT CUSTOMER SERVICE 
FOR ASSISTANCE IF THE GASKET IS NOT COMPLETELY SEATED.
•  WE RECOMMEND REPLACING YOUR PRECISION EXTRACTOR BLADE 
EVERY 6 MONTHS OR AS NEEDED FOR OPTIMAL PERFORMANCE. TO 
ORDER A REPLACEMENT PRECISION EXTRACTOR BLADE, SIMPLY VISIT: 
WWW.NUTRILIVING.COM
•  THE NUTRIBULLET IS NOT INTENDED FOR USE IN MICROWAVE OVENS. 
DO NOT PLACE THE NUTRIBULLET CUPS, POWER BASE OR ANY 
NUTRIBULLET ACCESSORY IN A MICROWAVE OVEN AS THIS MAY RESULT 
IN DAMAGE TO THE ACCESSORY. TO HEAT SOUPS AFTER BLENDING 
COOL OR ROOM TEMPERATURE INGREDIENTS, TRANSFER MIXTURE TO 
A MICROWAVE SAFE CONTAINER OR TO A STOVE-TOP POT PRIOR TO 
HEATING.
• NEVER MICROWAVE ANY UNVENTED, SEALED CONTAINERS AS THEIR 
CONTENTS MAY EXPAND WITH HEAT PRESSURE AND EXPLODE, 
RESULTING IN POSSIBLE INJURY OR PROPERTY DAMAGE.
•  NEVER BLEND CARBONATED INGREDIENTS OR LIQUIDS. BUILT-UP 
PRESSURE FROM RELEASED GASES CAN CAUSE CONTAINER TO BURST, 
RESULTING IN POSSIBLE INJURY.
•  DO NOT PUT HOT INGREDIENTS IN ANY OF THE BLENDING VESSELS 
BEFORE BLENDING. THE HEAT FROM THE INGREDIENTS CAN CAUSE 
PRESSURE TO BUILD IN THE SEALED VESSEL CAUSING POSSIBLE 
EXPULSION OF THE INGREDIENTS AND CAUSING PERSONAL INJURY 
OR PROPERTY DAMAGE. START WITH COOL OR ROOM TEMPERATURE 
INGREDIENTS. (21ºC/70ºF OR LESS).
• DO NOT RUN THE NUTRIBULLET WITH EMPTY CUPS AS THIS CAN 
DAMAGE THE UNIT.
•  AFTER BLENDING INGREDIENTS, ALLOW THE CONTENTS TO SETTLE 
AND RELEASE ANY PRESSURE THAT MAY HAVE BUILT UP DURING THE 
EXTRACTION PROCESS. ALWAYS UNSCREW THE PRECISION EXTRACTOR 
BLADE ASSEMBLY FROM THE VESSEL SLOWLY AND POINTED AWAY FROM 
YOU IN CASE THERE IS ANY BUILT UP PRESSURE.
• IF YOU WILL NOT CONSUME YOUR BLAST IMMEDIATELY, USE THE STAY 
FRESH LID TO CLOSE THE CONTAINER. REMEMBER TO UNSCREW THE 
LID AND RELEASE PRESSURE PERIODICALLY AS THIS WILL RELEASE ANY 
ADDED PRESSURE THAT MAY HAVE BUILT UP DUE TO FERMENTATION. 
THE SUGARS IN THE FRUIT AND VEGETABLES CAN FERMENT, CAUSING 
PRESSURE TO BUILD UP AND EXPAND IN THE VESSEL, WHICH CAN CAUSE 
INGREDIENTS TO BURST AND SPRAY OUT WHEN MOVED OR OPENED.
•  NEVER PERMIT ANY BLENDED MIXTURE TO SIT INSIDE A SEALED CUP 
WITH A PRECISION EXTRACTOR BLADE WITHOUT FIRST RELEASING 
THE PRESSURE. BY UNSCREWING THE LID AND OPENING THE CUP FOR A 
FEW MOMENTS, THE PRESSURE WILL DISSIPATE.
• Avoid contact with moving parts.
• NEVER STORE THE PRECISION EXTRACTOR BLADE ON THE POWER BASE! 
NEVER LEAVE THE PRECISION EXTRACTOR BLADE ON THE POWER BASE 
WITHOUT A CUP OR VESSEL ATTACHED.
•  Keep hands and utensils away from the precision extractor blade while 
chopping or blending food to reduce the risk of severe personal injury or 
damage to the device. A scraper may be used, but only when the blender/food 
chopper is not running and is unplugged.
•  Do not use the precision extractor blade for grinding dry materials such as grains, 
cereal, or coee. 
•  Do not use the NutriBullet outdoors or in inclement weather.
• NEVER BLEND HOT LIQUIDS. 
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SAFETY WARNINGS: EXTRACTING FOR NUTRIBLASTS
• TO TURN OFF THE NUTRIBULLET AT ANY TIME DURING BLENDING, LIFT 
THE CUP OFF THE POWER BASE. ALWAYS ALLOW THE MOTOR TO STOP 
COMPLETELY BEFORE REMOVING THE CUP/ PRECISION EXTRACTOR 
BLADE. ALWAYS UNPLUG THE POWER BASE UPON COMPLETION OF USE.
• DO NOT TOUCH COUPLING GEAR DIRECTLY WITH HANDS AFTER USE! THE 
COUPLING GEAR IN PRECISION EXTRACTOR BLADE BASE AND POWER 
BASE WILL BE HOT!
• DO NOT RUN FOR MORE THAN 1 MINUTE INTERVALS. 
•  DO NOT RUN FOR MORE THAN 3 CONSECUTIVE 1 MINUTE INTERVALS 
WITHOUT ALLOWING THE POWER BASE TO COOL TO PREVENT 
OVERHEATING AND ALLOW INGREDIENTS TO SETTLE FOR 2-3 MINUTES 
AFTER THE 3RD EXTRACTION CYCLE. 
•  POWER BASE IS EQUIPPED WITH AN INTERNAL THERMAL BREAKER THAT 
SHUTS OFF THE POWER BASE IF THE UNIT OVERHEATS.  
•  IF THE POWER BASE OVERHEATS AND SHUTS OFF, UNPLUG THE POWER BASE 
AND LET IT COOL FOR AN HOUR OR MORE BEFORE ATTEMPTING TO USE IT 
AGAIN. POWER BASE WILL RESET WHEN THE UNIT IS POWERED OFF AND THE 
THERMAL BREAKER HAS COOLED DOWN SUFFICIENTLY.
• ALLOW THE NUTRIBULLET TO COOL DOWN FOR 10 MIN AFTER 4-5 
CYCLES TO PREVENT OVERHEATING AND DAMAGING THE UNIT.
•  To prevent leakage, always align and hand-tighten the precision extractor 
blade to the vessel or cup prior to inverting it and placing the assembly on to 
the motor base.
 
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
POLARIZED PLUG INFORMATION
This appliance has a polarized plug (one prong is wider than the other) to 
reduce the risk of electric shock. This plug will correctly fit in a polarized 
outlet only one way. If the plug does not fit fully in the outlet, reverse the 
plug. If it still does not fit, contact a qualified electrician. Do not modify the 
plug in any way, as doing so will void the warranty.  
CLEANING SAFEGUARDS
•  THE PRECISION EXTRACTOR BLADE MUST BE CLEANED IMMEDIATELY 
AFTER EACH USE.
•  ALWAYS UNPLUG THE POWER BASE PRIOR TO CLEANING, 
ASSEMBLING OR DISASSEMBLING.
•  NEVER SUBMERGE THE POWER BASE IN WATER OR PLACE IT IN THE 
DISHWASHER. WIPE OFF ANY DEBRIS INSIDE THE POWER BASE 
IMMEDIATELY WITH WARM WATER TO KEEP IT IN GOOD WORKING ORDER.
• DO NOT WASH THE PRECISION EXTRACTOR BLADE IN THE DISHWASHER AS 
ELEVATED TEMPERATURES CAN DAMAGE GASKET SEALS.
•  THE NUTRIBULLET CUPS AND PRECISION EXTRACTOR BLADES SHOULD 
NOT BE IMMERSED IN BOILING WATER FOR ANY REASON AS THIS WILL 
WARP THE PLASTIC AND DAMAGE THE GASKETS. 
•  THE PRECISION EXTRACTOR BLADE IS SHARP! USE CARE WHEN CLEANING 
THE PRECISION EXTRACTOR BLADES TO AVOID INJURY! RINSE PRECISION 
EXTRACTOR BLADES IMMEDIATELY AFTER EACH USE TO PREVENT DEBRIS 
FROM DRYING AND STICKING TO IT. IF NECESSARY, USE A DISH BRUSH TO 
LOOSEN ANY DEBRIS AROUND BLADE, GASKETS AND BLADE HOUSING 
THREADS WITH CARE. DO NOT USE YOUR FINGERS. 
•  HAND WASH ONLY WITH MILD DISH SOAP AND WARM WATER (NOT HOT). 
• ALLOW TO AIR DRY PRIOR TO PROPER STORAGE.
•  FOR TOUGH DEBRIS, FILL THE CUP ½ FULL WITH WARM (NOT HOT), MILD 
SOAPY WATER. THEN, SIMPLY TWIST ON THE PRECISION EXTRACTOR 
BLADE, POP IT ON THE BASE AND GIVE IT A RUN FOR 30-45 SECONDS. 
FOLLOW UP WITH A QUICK BRUSH. 
•  WHEN WASHING PRECISION EXTRACTOR BLADE, DO NOT ATTEMPT 
TO REMOVE THE GASKET RING. SIMPLY HAND WASH THE PRECISION 
EXTRACTOR BLADE IN WARM, MILD SOAPY WATER. ATTEMPTED REMOVAL 
OF THE GASKET MAY PERMANENTLY DAMAGE THE PRECISION EXTRACTOR 
BLADE CONFIGURATION AND CAUSE LEAKAGE. IF IN TIME A GASKET 
BECOMES LOOSE OR DAMAGED, PLEASE CONTACT CUSTOMER SERVICE FOR 
A REPLACEMENT NUTRIBULLET PRECISION EXTRACTOR BLADE HOLDER AT: 
1-855-346-8874.
•  WE RECOMMEND REPLACING YOUR EXTRACTOR BLADE EVERY 6 MONTHS 
OR AS NEEDED FOR OPTIMAL PERFORMANCE. TO ORDER A REPLACEMENT 
BLADE, SIMPLY VISIT:  WWW.NUTRILIVING.COM
CAPACITIES:
TASK
Ice Crushing
Grinding
Grinding
Chopping
WEIGHT 
100g
180g
340g
100g
TIME
10 seconds
30 seconds
30 seconds
5-10 seconds
ITEM
Ice
Coee Beans
Grain
Tomatoes, onions, garlic NU
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STUBBORN CLEANUP
If ingredients dry inside the NutriBullet Cups, make your cleanup a snap by 
filling the cup about 2 /3 full with warm soapy water (not hot) and screw on 
the Precision Extractor Blade. Place the cup assembly on the NutriBullet 
Power Base for about 20-30 seconds. This will loosen the stuck ingredients, 
and with a light scrub and rinse, you’ll be all done.
CLEANING THE NUTRIBULLET POWER BASE
For the most part, the Power Base doesn’t really get dirty, but if you neglect 
to twist the precision extractor blade on to the cup tightly, liquids can leak 
out and get into the base and stick to the activator buttons. 
HERE’S HOW TO CLEAN IT UP: 
Step 1: The most important thing — UNPLUG the Power Base before cleaning! 
Step 2: Use a damp rag to wipe down the inside and Outside of the Power Base.  
•  NEVER SUBMERGE THE POWER BASE IN WATER OR PLACE IT IN  
THE DISHWASHER. 
•  BLADES ARE SHARP! Never put your hands or utensils near the precision 
extractor blade and never use your hands or utensils to press the activator 
buttons down while the Power Base is plugged in.
HEAVY CLEANING:
• Should the inside of the base become sticky due to spillage you may follow 
these additional cleaning instructions:
• UNPLUG the Power Base and make sure the unit is o BEFORE cleaning.
• Place the Power Base on a dish towel to catch any liquid or debris.
• Pour a Tablespoon of a diluted solution of distilled vinegar and warm (not 
hot) water (1 part vinegar to 2 parts water) in to the Power Base where the 
precision extractor blade assembly would sit during normal use. 
• Immediately use a damp dish brush to dislodge any debris and wipe it out 
with a damp cloth.
• The Power Base is constructed with a drain tube that will drain any 
liquid debris safely through to the dish towel without damaging the 
inside components.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
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MORE NUTRIBULLET 
RESOURCES
37 
THE IMPORTANCE OF 
HEALTH & VITALITY 
38 
THE PATH TO IMPROVED 
VITALITY & LONGER LIFE
40 Eating To  
Promote Wellness
44 
NUTRIBLAST RECIPE IDEAS
42  Stage 1 Recipes
48  Stage 2 Recipes
52 Stage 3 Recipes 
58
NUTRIBLAST FOR LIFE 
59
LOOKING FOR MORE?
60
NUTRIBULLET'S 
WARRANTIES
12
WHAT YOU GET
14 
WHAT IS A NUTRIBLAST? 
 
16 How to Build a Blast
18  Getting Started 
20 
WHAT IS NUTRIENT 
EXTRACTION 
22 
HOW IT WORKS
22 Extracting
24 Pulse Technique
25  Shake Technique 
26 Tap Technique
29
LIVE THE NUTRI-LIFESTYLE 
ON NUTRILIVING.COM
30
HOW NUTRILIVING.COM 
CAN CHANCE YOUR LIFE
32
CHANGING LIVES 
EVERYDAY
TABLE OF CONTENTS
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THE NUTRIBULLET COMES WITH 8 PIECES
1 SUPER SIMPLE 
NUTRIBLASTS RECIPE 
BOOK
1 POCKET  
NUTRITIONIST
1 TALL CUP
1 ALL NEW
EXTRACTOR BLADE
1 SHORT CUP WITH 
1 HANDLED COMFORT 
LIP RING
1 COMFORT
LIP RING
WHAT
YOU GET
1 HIGH-TORQUE
POWER BASE
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WHAT IS A 
NUTRIBLAST?
The NutriBlast is a nutrient-extracted drink designed to 
feed your system as many servings of fruits and vegetables as 
possible. All variations follow a very simple basic formula: 50% 
leafy greens, 50% fruit, and ¼ cup of seeds, nuts, or “super 
boosts.” Add enough water to cover ingredients, twist on the 
blade, and blend. 
The NutriBlast makes an ideal breakfast beverage, but you 
can enjoy extracted nutrition any time of the day! You will be 
amazed by how energetic and healthy you feel from enjoying this 
satisfying raw NUTRITION-EXTRACTED goodness every day! 
Start with one NutriBlast a day (see recipe suggestions on page 
46). As you begin to feel the amazing rewards that accompany 
a diet rich in NUTRITION-EXTRACTED foods, feel free to enjoy 
two NutriBlasts a day. Boundless energy, restful sleep, mental 
clarity, and the overall feeling of well being that comes from true 
nourishment await! The more you blast, the better you’ll feel! 
For more information on healthy living, be sure to visit  
NutriLiving.com. Register to talk to our staff dietitians, take 
our health assessment, sign up for our weekly newsletters, and 
more. Healthy living is just a click away, so get started today! 
WARNING!
BAD SEEDS: While nutrition extraction can be amazingly 
beneficial, not all fruit seeds and rinds are created equal. 
The following seeds and pits contain a chemical that releases 
cyanide into the body when ingested. DO NOT USE the following 
seeds and pits in the NutriBullet: Apple Seeds, Cherry Pits, 
Plum Pits, Peach Pits and Apricot Pits.
NOTE: The cyclonic action of your NutriBullet requires the use of liquids 
to make NutriBlasts and other nutritious beverages. It is not intended to 
be used as an ice crusher, and not without liquids. To make a delicious 
cold NutriBlast, we suggest that you use frozen fruit and chilled liquids. 
Alternatively, you may add crushed ice, up to 25% of the total cup volume, 
with water or other liquid filled up to the “MAX” line.  Do not crush ice or 
other hard items without liquid, as such prolonged use may dull 
or damage your blades. Always inspect your blades before each use. 
NOTE: The information contained in our guide and recipe book is not 
a substitute for regular health care. Always consult your physician 
regarding health and nutrition.
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BUILDING A BLAST
You can’t make a Blast without ingredients! NutriBlasts are super simple 
to assemble, but it is important to incorporate a variety of vegetables, 
fruits, nuts, seeds, and other superfoods to ensure you’re getting a wide 
array of nutrients, especially if you plan to drink one every day. In general, 
especially when starting out, we recommend using the following formula 
to build your Blast: 
NOTE!
1 
 You must always add a liquid before you blend a NutriBlast.
2   Don’t overfill your cup! Make sure your ingredients and liquid reach no 
higher than the MAX line.
3  For a cooler blast, you can add ice but DON'T EXCEED 25% OF YOUR  
 TOTAL BLAST INGREDIENTS. *For the most nutritious, frosty blasts we  
 recommend using frozen fruit and/or veggies.
NOTE: The information contained in our guide and recipe book is not 
a substitute for regular health care. Always consult your physician 
regarding health and nutrition.
Spinach
Kale
Swiss Chard
Collard Greens 
Romaine Lettuce
SuperFood SuperBoosts
Lemon or lime juice
Herbs and spices (cinnamon, fresh 
mint, fresh basil, fresh cilantro, 
ground ginger or turmeric, fresh 
ginger or turmeric root)
Other superfood powders like cacao, 
maca, chlorella, or spirulina
High quality protein powder
1 Banana
1 Medium Apple
1 Medium Pear
1 Medium Peach
1 Medium Plum
1 Cup Berries
1 Cup Mango Chunks
1 Cup Pineapple Chunks
¾ Cup Pitted Cherries
1 Orange
2 mandarin or clementine oranges
Water
Coconut Water
Unsweetened Almond Milk
Unsweetened Cashew Milk
Chilled Unsweetened Tea
1-2 Tbsp. Nut Butter
1-2 Tbsp. Chia Seeds
1-2 Tbsp. Flax Seeds
1-2 Tbsp. Pumpkin
1-2 Tbsp. Sunflower Seeds
¼ to ½ Avocado, pitted
2 Tbsp. Shredded Coconut
1 Tbsp. Coconut Oil
1 Tbsp. Flax
1 Tbsp. Olive Oil
¼ Cup Nuts
LEAFY GREENS – 50%
1-3 SERVINGS OF BOOSTS
1-2 SERVINGS OF FRUIT
LIQUID TO THE MAX LINE
1 SERVING OF HEALTHY FAT 
LEAFY GREENS – 50%
(2 cups = 1 serving)
1-2 SERVINGS OF FRUIT
1 SERVING OF HEALTHY FAT 
1-3 SERVINGS OF BOOSTS
ADD ICE*
(Optional — only up to 25% of 
your total Blast ingredients)
LIQUID TO THE MAX LINE
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Getting started couldn’t be easier! Get your NutriBullet unit out 
and give the cups and blades a quick rinse with warm soapy water. 
4 EASY STEPS
STEP 1: ADD 50% LEAFY GREENS  
& 50% FRUIT TO THE TALL CUP 
Two cups makes up a full serving of leafy greens, so that’s the 
amount you want to work up to in the first few weeks. That’s 
about two good-sized handfuls.
A serving of fruit is generally a cup. We suggest adding a banana 
or 1/2 of an avocado to every Blast for the “creamy” factor. Then 
add three more fruits (or more if you can fit it!) to your Tall Cup.
STEP 2: FILL ONLY UP TO THE MAX LINE WITH LIQUID
To make a NutriBlast, you must add liquid.  We suggest you use 
a liquid of your choice (such as water, coconut water or almond 
milk) up to but never beyond the Max Line. For a thicker Blast, 
use a little bit less liquid. Add ice if you want, but do not exceed 
25% of the total volume of ingredients. For the most nutritious, 
frosty blasts we recommend using frozen fruit and/or veggies.
STEP 3: ADD YOUR BOOST  
(optional, add 1/8 – 1/4 nuts and/or seeds, if desired.) 
Add a handful of nuts, seeds or goji berries to pack in some 
essential fatty acids, fiber and nutrition to every sip. Boosts 
make for a more nutritious and filling NutriBlast.
GETTING STARTED
STEP 4: TWIST ON THE NUTRIBULLET BLADE,  
EXTRACT, ENJOY! See more detailed instructions on page 22.
TO TURN OFF THE NUTRIBULLET, simply twist in the 
opposite direction (to the right) to release the tabs and 
stop pressing down on the cup. Once the power base stops 
completely, remove the cup from the power base.
NOW IT’S TIME TO MAKE  
YOUR FIRST NUTRIBLAST!
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WHAT IS 
NUTRIENT 
EXTRACTION?
Unlike blenders and juicers, NUTRIBULLET NUTRIENT EXTRACTORS 
are specifically engineered to break down the cell walls of food to 
create the most nutrient-dense smoothies possible. With extraction, 
you get the health benefits of eating the whole fruit and vegetable — 
the fiber, the pulp, the seeds and skins — nothing is le±  behind.
CRACKS
through stalks
BUSTS
open seeds
RIPS
apart pulp
SHREDS
through skin
TRANSFORM
WHOLE FOODS INTO
A NUTRIBLAST!
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EXTRACTING
1 Fill ingredients into the Tall or Short Cup.
2 Add the liquid of your choice up to the MAX line. 
(Liquid is required!).
3 Twist the Extractor Blade onto the Tall Cup 
and hand tighten to make sure the vessel has 
been sealed.
4 Press the vessel blade side-down onto the 
Power Base. Press down and twist to extract 
for no longer than 1 minute. If more extraction is 
needed, wait 1 minute, then repeat the extraction 
process in 1 minute intervals up to 3 times as 
needed to achieve the desired consistency. If more 
than three 1-minute extractions are needed, allow 
the power base to cool for 2-3 minutes a± er the 
third extraction before beginning the next round. 
You can see the extraction process happening. 
Keep an eye on the consistency. Your NutriBlast is 
ready when it looks smooth and creamy!
HOW IT WORKS
CAUTION: 
• Do not run the Power Base in excess of 1 minute per interval. Do not run the Power 
Base for more than three 1-minute intervals without allowing it to cool for 2-3 
minutes a er the third extraction. Running the motor for more than 1 minute 
consecutively in any interval may result in permanent damage to the Power Base. 
• Friction from the rotating blade when extracting can cause ingredients to heat 
and generate internal pressure in the sealed vessel.If the vessel is warm to touch, 
allow to cool before carefully opening pointed away from your body.    
5 To turn o  the NutriBullet — simply twist in 
the opposite direction (to the right) to release the 
tabs and stop pressing down on the Cup. Once 
the Power Base stops completely, remove the 
Cup from the Power Base.
Check out NutriLiving.com
for recipes, advice, Q&A 
from our NutriBullet
Registered Dietitians!
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PULSE 
TECHNIQUE
Because the NutriBullet’s motor is so powerful, it emulsifies the 
ingredients when you extract. That is why when you want to make 
foods such as chunky salsa, or coarse chopped onions, the Pulse 
technique is key. Pulsing takes a tiny bit of getting used to, but 
once you get a feel for it, you’ll be a Pro in no time! 
To Pulse, you simply press down on the cup very quickly and 
immediately release. For foods that you want coarsely chopped, a quick 
tap on the top of the Cup is all you need. Then let the Blades come to a 
complete stop and tap again until you get the consistency you desire.
THE SECRET: The trick to successful Pulsing is to make sure 
that the machine doesn’t accidentally slip into Lock On mode. To 
avoid this, simply use your other hand to apply counter-clockwise 
pressure on the Cup as you Pulse.
1 To start, hold the cup at the base and apply 
counter-clockwise pressure to it, to keep it 
from locking on.
2 With your other hand, tap the top of the Cup 
and immediately release. Continue Pulsing until 
you get the consistency you want.
1 Remove the Cup and Blade 
assembly from the Power Base.
2 With the Cup and Blade 
assembly in hand, shake it like 
a cocktail shaker. Then put it 
back on the Power Base.
3 To turn o the NutriBullet 
— simply twist in the opposite 
direction (to the right) to 
release the tabs and stop 
pressing down on the Cup. 
Once the Power Base stops 
completely, remove the Cup 
from the Power Base.
SHAKE 
TECHNIQUE
Sometimes, if you pack down the ingredients in the Cup or don’t 
put in enough water, the results can increase the density of the 
mixture. This makes it hard for the ingredients toward the top of 
the Cup to make it down to the Blade. If some of your ingredients 
are having a hard time making it down to the Blade, simply use 
the Shake technique.
CAUTION: Do not run the Power Base in excess of 1 minute per interval. Do not run 
the Power Base for more than three 1-minute intervals without allowing it to cool 
for 2-3 minutes aer the third extraction. Running the motor for more than 1 minute 
consecutively in any interval may result in permanent damage to the Power Base.
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TAP 
TECHNIQUE
For really stubborn ingredients that are clinging to the side of the 
Cup, simply use the Tap technique. 
1 Remove the Cup and Blade 
assembly from the Power Base. 
2 Tap the Blade side of the 
Cup/blade assembly on the 
counter with enough force to 
dislodge ingredients from the 
sides of the Cup. Be careful 
not to tap too hard to avoid 
damaging the unit. 
3 Return the Cup and Blade 
assembly to the Power Base 
and resume blending. Repeat 
if necessary.
CAUTION: Do not run the Power Base in excess of 1 minute per interval. Do not run 
the Power Base for more than three 1-minute intervals without allowing it to cool 
for 2-3 minutes aer the third extraction. Running the motor for more than 1 minute 
consecutively in any interval may result in permanent damage to the Power Base.
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LIVE THE 
NUTRI-LIFESTYLE ON
NutriLiving.com is a community for NutriBullet owners centered 
entirely around your personal health needs. Not everyone is the same, 
a±er all, and not everyone should get the same advice for healthy 
living. That’s why we’ve gathered experts on nutrition—Registered 
Dietitians, Nutritionists, trained community moderators and more—
to provide you with the information you can’t find anywhere else, all 
in one place.
We’re here to help you learn all you can about your health. From 
fibromyalgia recovery information to weight loss advice and more, 
the content featured on this site will help you grow healthier, happier, 
and more vibrant, all with your NutriBullet in hand! We’ve got articles, 
recipes, video information on healing foods, and even a forum and 
profile page where you can interact with other Blasters and share 
your stories, experiences, questions and more. It’s the support 
you need right at your fingertips. All you need to get started is your 
NutriBullet serial number.
GO TO NUTRILIVING.COM TODAY AND JOIN THE FUN!
Check out NutriLiving.com 
for recipes, advice, Q&A from 
our NutriBullet Registered 
Dietitians, and forums that 
connect you with fellow 
NutriBullet followers!
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HOW
NUTRILIVING.COM
CAN CHANGE YOUR LIFE
ABOUT ARTICLES
We’ve got hundreds of informational articles written by our 
experts, nutritionists, and NutriBullet Registered Dietitians that 
not only describe the history, symptoms and effects of certain 
illnesses, but try to help you avoid them altogether.
They’re indexed and entirely searchable. Feel free to search by 
topic or peruse the most recent additions.
ABOUT HEALING FOODS
NutriLiving.com features the Healing Foods section, a glossary 
of every fruit, vegetable, nut and seed you can possibly think of! 
This guide describes the health benefits, selection process, and 
interesting facts surrounding your favorite blast-able ingredients! 
Search by fruit, ailment, vitamin or mineral and see what you find.
ABOUT SUCCESS STORIES
Don’t think Blasting will actually better your health? We’ve 
got incredible testimonials in our Success Stories section that 
would say otherwise! Give them a quick scan and get inspired! 
ABOUT RECIPES 
NutriBullet also contains hundreds of never-before-seen 
recipes! Search an ingredient or ailment to find related recipes, 
or take your chances, click a random recipe, and get blasting! 
 
ABOUT THE FORUM
Interact directly with other NutriBullet users to share experiences, 
stories, recipes, and more! Create a profile, upload your photo 
and bio, and write on fellow users’ feeds. You’ll be surprised at 
the amount of support you’ll receive once you start posting. 
 
ABOUT YOUR NEWS FEED
Consider your news feed your personal NutriLiving command 
center. Update your status, read how your friends are doing, and 
catch up on the latest content based on your own specific interests.
*The information presented in this user guide and on our online sites is 
intended only to increase general knowledge about health and wellness. It 
does not claim to diagnose, treat, cure, or prevent any disease, and should 
not take the place of advice from a physician or healthcare professional. 
Discuss any information of interest with your own physician or healthcare 
provider to determine what is right for you.
The information contained in this manual, on our online sites, or in member 
emails is presented only in summary form and intended to provide broad 
consumer understanding and knowledge. The NutriBullet does not recommend 
the self-management of health problems, and any information provided by the 
NutriBullet brand should not be considered complete. Do not use information 
provided by the NutriBullet and its ailiated materials in place of a visit, call, or 
consultation with or advice from your physician or other health care provider. 
Information obtained through this user guide or ailiated online sites is not 
exhaustive and does not cover all diseases, ailments, or physical conditions, 
nor does it cover their treatment. Never disregard or delay in seeking medical 
advice due to information provided in any of the NutriBullet’s ailiated 
materials. Your physician or other health care provider should always be your 
first resource for health-related questions.
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CHANGING 
LIVES EVERYDAY
The NutriBullet allows people just like you and me to change 
the way they eat and feel on a daily basis. But don’t just take our 
word for it! These posts from real NutriBullet owners describe the 
revolutionary impact the NutriBullet has had on their health and 
overall quality of life. 
“I’ve only had my NutriBullet one week, but I love it. I am sleeping 
better and waking up feeling more alert. I don’t think I’m losing 
weight, yet, but hope the pounds will begin to come o. I do know my 
stomach doesn’t feel as puy and my blood pressure is much better, 
so much so, I’ve cut back on the meds. Thank you NutriBullet!!!”  
— Kay F., NutriLiving.com member
“I am a newbie and got my NutriBullet today. I am so excited. The 
literature and recipes are excellent. I made two Blasts today and felt 
awesome. The product really lives up to its name. I love it already.”  
—Rickysho, NutriLiving.com member
 “Hello! I am a newby and looking for info on juicing and gastric 
bypass. I had gastric bypass 10 months ago and was having trouble 
getting my vitamins and nutrition right. I have been using my 
NutriBullet for about a month and my blood work at my doctor’s visit 
last week came back perfect! I am not following any real recipes (just 
handfuls of greens and some fruit so far) so I am very excited to be 
here and hopefully find the best information on what will make me 
healthy and happy for a long time to come.”  
— Tammy J., NutriLiving.com member
“WOW, I love having my ‘Blast’ every morning. I finally enjoy 
having my fruits and veggies thanks to my NutiBullet. It has 
charged my metabolism back up and is putting that bounce back 
in my step. Thanks, NutriBullet!” 
— Ellen, NutriLiving.com member
“I have noticed a delightful sense of well being as if small holes 
in my nutrition are being filled. Very impressed with the device’s 
ability to break down whatever I put into it! It’s as good as the 
ad says. So great to be able to consume raw greens, which are 
difficult for me to chew and the way flax seeds disappear is truly 
amazing. I couldn’t make myself buy a juicer as the waste of fiber 
and nutrients was a big negative and blenders just don’t cut it.” 
— gargleblaster, NutriLiving.com member
“I bought the NutriBullet one night while we were on the road 
traveling from work and suffering from ‘road-food-itis.’ That 
was 6 months ago. We haven’t missed 1 day blending our greens 
since! Whether we are in a hotel or RV, it goes with us! Greens 
and all else we put in our Blasts are our LifeSource now…like 
oxygen! I tell everyone...if I was stranded on a desert island and I 
could only take 3 items with me...well, you get the picture!”  
— Michelle C.
NutriLiving.com member
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NUTRIBULLET 
UNIVERSITY
A HANDS ON EDUCATION AND 
HEALTHY EATING EXPERIENCE 
FOR STUDENTS
See how our 90 day program 
is transforming the way kids 
look at whole foods. A portion 
of every NutriBullet sold funds 
the NutriBullet University 
school program.
MORE
NUTRIBULLET 
RESOURCES:
NUTRIBULLET
RECIPES APP
DELICIOUS SMOOTHIES  
AT YOUR FINGERTIPS
Make the perfect NutriBlast 
smoothie every time! With 
hundreds of recipes featuring 
your favorite fruits and 
vegetables, our free recipes 
app will ensure you have 
everything you need to achieve 
your personal health goals.
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ADD HEALTHY YEARS TO YOUR LIFE
“If we eat wrongly, no doctor can cure us. If we eat rightly, no 
doctor is needed.” — Victor G. Rocine 
Eating an abundance of nutrient-extracted food can add years 
to your life. Not just any years, but healthy, vibrant, disease-free 
years. Who doesn’t want to live a long, happy life? By embracing 
a healthy lifestyle and fueling your body with the vital nutrition it 
deserves, you can expect to see the following changes:
THE IMPORTANCE OF 
HEALTH & VITALITY
•  Balanced internal pH
•  Beautiful hair, skin, and nails
•  Decreased risk of  
chronic disease 
•  Enhanced mood
•  Increased energy
•  Increased athletic 
performance
•  Improved digestion 
(decreased constipation, 
gas, bloating, and IBS)
•  Improved sleep
•  Lower cholesterol 
•  Lower blood pressure
•  Relieved diabetes and  
pre-diabetic conditions
•  Weight loss 
•  Younger looking,  
glowing skin with visibly 
decreased wrinkles and 
improved elasticity
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NUTRIBLASTS: MAKE IN A SNAP
It only takes seconds to make these nutritional masterpieces! 
NutriBlasts taste great, they’re fun to make, and easy to clean up! 
REPLACE HEAVY MEALS!
Most people feel satisfied with one NutriBlast for breakfast, but 
feel free to have a healthy snack later in the morning if you get 
hungry. A whole grain granola bar, hardboiled egg, or yogurt 
should tide you over until lunch. Log on to NutriLiving.com for 
easy and customizable cleanse programs. Detox and energize 
the easy way — we’ll show you how!
FEEL THE DIFFERENCE!
Adding five to nine servings of raw, nutrition-extracted fruits 
and vegetables to your day will have an amazing effect on how 
you look and feel. First, you will notice a burst of energy you 
won’t believe you had in you! Second, you will attain a feeling 
of overall wellness — you will continue to feel better and 
better as you continue to enjoy nutrition-extracted foods. 
THE PATH TO 
IMPROVED VITALITY 
& LONGER LIFE!
SEE THE DIFFERENCE!
Within a few days, you will begin to see the dierence — a little 
extra room in the waistline of your pants, a glow to your skin, 
shiny hair, a sparkle in your eye. People will start to comment 
on how good you look. Enjoy the compliments — you deserve 
them! Who knew it would be SO easy to feel and look this much 
better? Keep up the great progress! 
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NOTHING FEELS AS GOOD 
AS FEELING GOOD
As you get further into your daily NutriBlast program, you may 
notice improved skin and you may wake up feeling well rested. 
You may lose a few pounds, and you may even lower your blood 
pressure and cholesterol levels. Yet no matter what changes 
arise, you will doubtlessly feel so much better than you do at this 
moment. This isn’t a diet program you’ll suer through, but a 
lifestyle choice you’ll want to stick to. You’ll feel so good adding 
nutrition-extracted food into your diet that you won’t want to 
stop! The more you add, the better you’ll feel, and nothing feels 
as good as feeling good!
ADD YEARS TO YOUR LIFE
By eating this wonderfully nutritious, nutrition-extracted food, 
you very well could be adding years to your life and preventing and 
even reversing the chronic diseases that plague so many of us — 
including heart disease, cancer, diabetes, and immune disorders. 
Who wants to spend their golden years running back and 
forth to the doctor’s office when they can be chasing their 
grandchildren around instead? Remember the old adage, “an 
apple a day keeps the doctor?” Multiply that by five, seven, or 
even nine servings of nutrient-extracted fruits and vegetables, 
and you’ve got a NutriBlast!
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A WONDERFUL SIDE BENEFIT
A±er incorporating NutriBlasts into your daily routine, you will 
find your cravings for sweet, salty, and fatty junk food reduced. 
Once your body realizes how great nutrient-extracted food makes 
you feel, you will actually begin craving healthy foods. Fantastic 
— roll with it! We’ve included a chart titled “Eating to Promote 
Health And Wellness” as well as a sample menu to help you eat for 
optimum health and vitality outside of the NutriBullet system.  
EATING TO PROMOTE WELLNESS
FOOD TYPE
ENJOY
AVOID
DAIRY 
EGGS 
FISH
 
 
FRUITS 
 
GRAINS 
 
 
Non-fat cottage cheese, 
unsweetened yogurt, 
goat’s milk, raw or skim 
buttermilk, non-dairy 
almond milk. 
Boiled or poached (no 
more than 4 a week). 
 
All broiled or baked 
freshwater white fish, 
salmon or canned tuna 
in water. 
All unsweetened fresh, 
frozen or dried fruits. 
All whole grains and 
products containing 100% 
whole grains. 
So± cheese, all pasteurized 
or artificially colored 
cheeses and ice cream.
Fried or pickled eggs.
Fried fish, shell fish,  
salted fish and all fish 
canned in oil. 
 
Canned, bottled, or  
frozen fruits with 
sweeteners added. 
All white flour products, 
white rice, white pasta, 
crackers, cereal and 
instant cereals or oatmeal.
NOTE: The information contained in our guide and recipe book is not a substitute for 
regular health care. Always consult your physician regarding health and nutrition.
MEATS 
 
 
NUTS 
OILS (FATS) 
 
 
 
 
 
SEASONINGS 
 
 
SOUPS 
 
 
SPROUTS 
& SEEDS
SWEETS 
 
 
VEGETABLES
Skinless turkey, chicken 
or lamb. 
All fresh, raw nuts 
(peanuts no more than 
once a week).
All cold-pressed oils 
including corn, salower, 
sesame, olive, flaxseed, 
soybean, sunflower and 
canola, margarine made 
from cold pressed oil and 
eggless mayonnaise.
Garlic, onions, all herbs, 
apple cider vinegar, tamari, 
miso, seaweed and dulse. 
Homemade soups: lentil, 
bean, pea, veggie, barley, 
brown rice, onion. Low 
salt organic soups.
All slightly cooked sprouts 
and all raw seeds.
Small amounts of raw 
honey, pure maple syrup, 
stevia and blackstrap 
molasses.
All raw, fresh, frozen  
(no salt or additives).
Beef, pork, hot dogs, 
luncheon meat, all 
processed meat, duck, 
goose and organ meat.
All salted, roasted nuts 
and peanuts if history  
of allergy.
All saturated fats, 
hydrogenated  
margarine, refined 
processed oils, shortening 
and hardening oils. 
 
Black pepper, white 
pepper, salt and all types 
of vinegar (except pure 
apple cider vinegar).
Canned soups made with 
salt, preservatives, stock 
or MSG. 
All seeds cooked in oil  
or salt.
White, brown or cane 
sugar. Corn syrup, 
sugared candies. 
All canned or frozen with 
salt or additives.
FOOD TYPE
ENJOY
AVOID
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If you’ve been slight on your fruit and vegetable consumption, 
it’s best to start off a bit slow. Add a good handful of leafy 
greens and match that same amount with fruit. Start with one 
NutriBlast a day. You may have a bit of a gassy stomach for the 
first few days as your body gets used to having so much fiber. 
Don’t worry, this will pass (no pun intended)!
If you are looking to achieve the best possible results, start 
with a NutriBlast for breakfast, then squeeze in another later 
in the day. NutriBlasts also make a wonderful dessert. Need 
recipes? Visit our Recipes section on NutriLiving.com for tasty 
breakfast, lunch and dinner ideas — and even dessert — so you 
can satisfy that sweet tooth with vital nutrition. 
Have more questions? Talk to our NutriBullet Registered 
Dietitians on NutriLiving.com, too! They can help you figure 
out what foods and recipes are right for you with personalized 
advice and the tips you need to live your most vibrant life. 
WARNING!
•  If you are taking any medication, especially cholesterol-
lowering medication, blood thinners, blood pressure drugs, 
tranquilizers, or antidepressants, please check with your 
doctor before consuming any of the NutriBlast recipes.
•  This program is not intended to replace medical advice or 
be a substitute for a physician. If you are sick or suspect 
you are sick, you should see a physician. If you are taking a 
prescription medication you should never change your diet 
without first consulting your physician because any dietary 
change may affect the metabolism of that prescription drug.
NUTRIBLAST
RECIPE IDEAS!
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As you’re getting started with your NutriBlasts, we suggest using 
greens with a mild taste like spinach or spring greens. The fruits 
you use will easily mask their flavor, making for a tasty, refreshing 
drink. Experiment with water quantities to find your ideal 
consistency. The more water you use, the thinner your NutriBlast, 
and vice versa. Remember to never go beyond the MAX line. Fight 
any temptation you have to add processed ingredients like fruit 
juice. Whole, unprocessed foods will give you the best results.
These Stage One recipes are perfect for first time NutriBlasters, 
but don’t be afraid to get creative. Use the guide on page 16 
to concoct your own masterpieces. You can even share your 
favorites with us on Facebook! “Like” us at facebook.com/
theNutriBullet and join our wonderful community!
TOXIN 
CLEANSING BLAST
Flush toxins from your body 
with this delicious, fruity 
concoction.
• 1-2 handfuls of  
rinsed spinach
• 1 cored pear
• 1 banana
• 1 cored apple
• 1 cup of pineapple
• water to the MAX LINE
STAGE 1 RECIPES
VITA-BERRY BLAST
Ward o cancer, heart disease, 
and viruses with this sweet 
and tasty blast of flavonoids!
• 1-2 handfuls rinsed spinach
• 1 cup of blueberries
• 1 banana
• 1 handful strawberries
• water to the MAX LINE
THE IMMUNE 
BOOSTER
Keep healthy even during  
flu season with this  
delicious elixir packed with 
antioxidant goodness.
•  1-2 handfuls of rinsed  
spring greens
• 1 banana
• 1 peeled orange
• 1 cup of pineapple
• 1 handful of blueberries
• water to the MAX LINE
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TROPICAL TONIC
Boost your immune system 
with this vitamin C rich drink. 
 
• 2 handfuls spring greens
• 1 avocado
• juice of ½ lemon
• 1 cup mango
• 1 cup papaya
• 1/4 cup pumpkin seeds
• water to the MAX LINE
PROTEIN 
POWERHOUSE
Packed full of protein, this 
super satisfying blend keeps 
you energized for hours.
• 2 handfuls spring greens
• 1 avocado
• 1 cup raspberries
• 1 orange
• 1 cup mango
• 1/8 cup cashews
• water to the MAX LINE
MORNING GLORY
Start your day with boundless 
energy with this flavorful blend.
• 1-2 handfuls spinach
• 1 avocado
• 1 cup strawberries
• 1 cup mango
• 1/4 cup goji berries
• water to the MAX LINE
NUTTY NECTAR
Go nuts with this vitamin rich 
blast of flavor. 
• 1-2 handfuls spinach
• 1 banana 
• 1 cup strawberries
• 1 cup honeydew
• 1/8 cup walnuts
• water to the MAX LINE 
 
PEACHY PICK-ME-UP
Healthy fats and flavor 
abound in this tasty treat.
• 2 handfuls spring greens
• 1 banana
• 1 peach
• 1 cup honeydew
• 1 cup blackberries
• water to the MAX LINE
For more recipes, please visit
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Now that you are well on your way to becoming a nutrition 
extraction expert, it’s time to mix up those greens and get some 
new vitamins and minerals down the hatch! As you progress, try 
not to fall into an ingredient rut. The more you vary the greens, 
fruits, vegetables, and boosts you add into your NutriBlasts, the 
more nutritional benefits you will receive.
Some of the Stage Two greens have a more distinct flavor than 
their Stage One counterparts. You may want to balance the 
‘green’ flavor of ingredients like romaine and butter lettuce 
with sweeter fruits and boosts. Almonds, cashews, and walnuts 
balance flavors nicely and add filling protein to your beverage. 
Keep experimenting, and be sure to post your favorites on our 
Facebook page!
At this point, it’s a great idea to add a second NutriBlast to your 
daily routine. NutriBlasts make a wonderful a±ernoon snack or 
dessert a±er a light dinner. The more extracted nutrition you 
include in your diet, the better you are going to feel. Enjoy better 
sleep, boundless energy, and decreased aches and pains. Here’s 
to a second daily NutriBlast!
ENERGY ELIXIR
Add some serious pep to 
your step with this delicious, 
energizing elixir. A perfect 
a±ernoon pick me up.
 
•  2 handfuls of rinsed  
spring greens
• 1 banana
• 1 cup red grapes
• 1 cored pear
• 1/8 cup of walnuts
• water to the MAX LINE
FOUNTAIN 
OF YOUTH
Look and feel years  
younger by enjoying this age- 
reversing blend.
 
• 2 handfuls of rinsed spinach
• 1 cup of red grapes
• 1 banana
• 1 cup of strawberry
• 1/8 cup of almonds
• 1 tsp maca powder
• water to the MAX LINE
STAGE 2 RECIPES
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NATURE’S CANDY
Balance hormones by way of 
this fantastic tasting treat.
 
• 2 cups butterhead lettuce 
• 1 cored pear
• 1 cored apple
• 1 cup blueberries
• 1 banana 
• 1 tsp maca powder
• water to the MAX LINE
ANTIOXIDANT 
FUSION
Fight o free radicals and add 
years with this tasty blast.
 
• 2 handfuls of  
butterhead lettuce
• 1 banana
• 1 orange
• 1 cup pineapple
• 1 cup mango
• 1/4 cup almonds
• water to the MAX LINE
LONGEVITY ELIXIR
Feel the years disappear with 
this light and snappy blend.
• 2 handfuls romaine
• 1 avocado
• 1 cucumber
• 1 cup cantaloupe
• 1/4 cup cashews
• 1 mint leaf
• water to the MAX LINE
GET UP & GOJI
Power up with this 
antioxidant-rich flavor 
extravaganza.
 
• 2 cups butterhead lettuce
• 1 cup honeydew
• 1 cup cantaloupe
• 1 cup watermelon
• 1 banana
• 1/8 cup goji berries
• water to the MAX LINE
For more recipes, please visit
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How are you feeing, NutriBlast master? Join us on NutriLiving.com 
and share all your wonderful stories! We can’t wait to hear about 
(and try) your favorite NutriBlasts!
Congratulations. You’ve made it to Stage Three! Ready for some 
hardcore greens? Of course you are! 
As we say in the NutriBlast world, “the more bitter, the better!” 
Bitter greens like kale and Swiss chard contain amazing amounts 
of calcium and magnesium — minerals that  support healthy 
bones. Additionally, dark, bitter greens are full of cancer-
fighting antioxidants beta carotene, vitamin E, and manganese. 
Considered liver chi stimulants in Chinese medicine, these greens 
also serve as great detoxifiers.
Are you using your boosts? By Stage Three, every Blast you make 
should feature a health-pumping boost. In addition to seeds and 
nuts, you can add some specialty boosts like goji berries, maca 
powder and açai to super charge your NutriBlast. Goji berries 
add a wonderful tang to your Blast and are rich in anti-aging, 
immunity-boosting, vision-protecting, and heart disease-fighting 
vitamin A. Maca powder adds a smoky, coee-like flavor to your 
NutriBlast. A noted adaptogen, this maca increases your body’s 
resistance to external toxins and may strengthen a weakened 
immune system. Finally, açai berries are known to support 
immune function and healthy sleep, reduce pain and soreness, 
and contribute to glowing skin and hair. Not too shabby for a 
tasty little berry! 
LIFE BOOST BLAST
Start your day with a blast of 
calcium and magnesium.  
No supplement ever tasted 
this good!
 
• 1-2 handfuls of rinsed kale
• 1 pitted peach
• 1 banana
• 1 handful of strawberries
• 1/8 cup flax seeds
• 1/8 cup of goji berries
• water to the MAX LINE
DIGESTIVE 
HEALTH ELIXIR
Rich with enzymes, this 
pineapple blend helps to 
get your digestive system 
running smoothly.
 
• 1-2 handfuls of rinsed 
swiss chard
• 1 banana
• 1 cup of cored pineapple
• 1 apple
• 1 cup of blueberries
• ¼ cup of soaked goji berries
• water to the MAX LINE
STAGE 3 RECIPES
LIVER & 
COLON TONIC
Detox away with this tasty treat.
• 1-2 handfuls of rinsed  
collard greens
• 1 banana
• 1 cup of pineapple
• 1 cup of red grapes
• ¼ cup of hemp seeds
• water to the MAX LINE
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BANANA BERRY 
VITALITY BLEND
Grab a quick energy boost 
with our Banana Berry Blend!
 
• 2 handfuls kale
• 1 banana 
• 2 figs
• 1 cored apple
• 1 handful blueberries
• 1/8 cup walnuts
• 1/4 cup acai berries
• water to the MAX LINE
KALEACADO BLAST
Unleash your libido with a 
luscious Kaleacado Blast!
 
• 2 handfuls kale
• 1 avocado
• 1 cup watermelon
• red grapes
• 1 tsp maca powder
• ¼ cup strawberries
• water to the MAX LINE
SWISS MIX
Mix it up with this flavor-
packed, nutrient-rich blend.
• 2 handfuls Swiss chard
• 1 banana
• 1 plum
• 1 cup green grapes
• 1/8 cup pumpkin seeds
• water to the MAX LINE
MELON BLAST
Maximize your fiber and melt  
away pounds with a  
mouthwatering Melon Blast!
• 2 handfuls kale
• 1 banana
• 1 cup green grapes
• 1 cup cantaloupe
• 1 handful strawberries 
• 1/8 cup cashews
• water to the MAX LINE
POWER BOOSTER
Pick up your pace with a 
delicious, nutritious  
Power Booster. 
• 2 handfuls Swiss chard
• 1 banana
• 1 nectarine
• 1 cup blueberries
• ¼ cup goji berries
• water to the MAX LINE
FREE RADICAL 
FIGHTER
Give free radicals a knock-
out punch with a tasty Free 
Radical Fighter!
 
• 2 handfuls Swiss chard
• 1 avocado
• 1 cup watermelon
• 1 cup blackberries
• 1 fig
• 1/2 cup blueberries
• 1/8 cup flax seeds
• water to the MAX LINE
For more recipes, please visit
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Take it to the limit! You are surely feeling the incredible benefits 
of nutrient-extracted foods. Get as many fruits and greens in 
your drink as you can! Down that tall cup and have a second 
NutriBlast as an evening snack. Add those boosts! The more 
goodness you ingest, the better you’ll feel!
Stay motivated by visiting NutriLiving.com and learning about 
all the boosts your Blasts have been missing — from maca to 
spirulina to sacha inchi and more. Learn about their benefits, 
save your favorite articles, search hundreds of recipes and get 
on track with the everyday health tools you’ve always needed 
and never had. Now, they’re all in one place. 
We’ll see you there!
NUTRIBLAST
FOR LIFE!
NOTE: The information contained in our guide and recipe book is not a substitute for 
regular health care. Alwas consult your physician regarding health and nutrition.
NUTRIBULLET RECIPES APP
Get answers to your health-related questions 
from our NutriBullet Registered Dietitians.
NutriLiving.com has hundreds of Blast recipes, as well 
as articles, professional advice from a team of registered 
dietitians, NutriBullet success stories, and NutriBullet’s online 
store. Register as a NutriLiving member and get 10% off all 
online orders, plus direct access to dietitians, saved recipes, 
health assessments, and more!
LOOKING
FOR MORE?
24/7 ACCESS TO 
NUTRILIVING.COM
PROFESSIONAL SUPPORT 
WHEN YOU NEED IT MOST. 
Make the perfect NutriBlast 
smoothie every time! With hundreds 
of recipes featuring your favorite 
fruits and vegetables, our health 
and wellness site will ensure you 
have every resource you need to 
achieve your personal health goals.
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NUTRIBULLET'S ONE-YEAR 
LIMITED WARRANTY
LIMITED WARRANTY FOR NUTRIBULLET 
NutriBullet's limited warranty obligations are confined to the terms 
set forth below:
NutriBullet, LLC, ("NutriBullet") warrants our NutriBullet against 
defects in materials and workmanship for a period of one year from 
the date of original retail purchase. This limited warranty is valid only 
in the country in which the product is purchased and comes with 
the product at no extra charge (an additional four year extended 
warranty can be purchased separately, please see details below), 
however shipping and processing fees will be incurred for returns, 
replacements and or refunds.
If a defect exists, and NutriBullet is obligated under this limited 
warranty, at its option NutriBullet will (1) repair the product at no 
charge, using new or refurbished replacement parts, (2) exchange the 
product with a product that is new or that has been manufactured 
from new or serviceable used parts and is at least functionally 
equivalent to the original product, or (3) refund the purchase price of 
the product. A replacement product assumes the remaining warranty 
of the original product. A repaired product has a one-year warranty 
from the date of repair. When a product or part is exchanged, any 
replacement item becomes your property and the replaced item 
becomes NutriBullet's property. When a refund is given, your product 
becomes NutriBullet's property.
OBTAINING WARRANTY SERVICE
For limited warranty service, simply call our customer service 
department @1-855-346-8874 or contact us via email from our 
website at www.NutriLiving.com, simply click the Contact Us link, 
fill out and submit the customer contact form and we will be glad 
to help you. When you contact our customer service department 
you will be asked to furnish your name, address, telephone number 
and to provide proof of the original purchase (receipt) containing a 
description of the product(s), purchase date, and the appropriate 
NutriBullet bar code(s). Before you send your product for limited 
warranty service please make sure to keep a copy of all relevant 
documents for your files (receipt, etc.). It is always recommended to 
purchase product insurance and tracking services when sending your 
product for service.  Remember, shipping and processing fees will be 
incurred and are not covered by the one-year limited warranty.
EXCLUSIONS AND LIMITATIONS
This NutriBullet One-Year Limited Warranty applies only to NutriBullet 
products distributed by or for NutriBullet that can be identified by the 
"NutriBullet" trademark, trade name, logo aixed to it and bar code. 
NutriBullet’s One-Year Limited Warranty does not apply to any other 
products that may appear to be authentic, but were not distributed/
sold by www.NutriLiving.com.
Normal wear and tear is not covered by this limited warranty. This 
limited warranty applies to consumer use only, and is void when the 
product is used in a commercial or institutional setting.
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This limited warranty extends only to the original consumer 
purchaser and is not transferable. In addition, proof of purchase 
must be demonstrated. 
Repair or replacement of the product (or, if repair or replacement is 
not feasible, a refund of the purchase price) is the exclusive remedy of 
the consumer under this limited warranty. NutriBullet, LLC shall not 
be liable for any incidental or consequential damages for breach of 
this limited warranty or any implied warranty on this product. 
This limited warranty gives you specific legal rights, and you may 
also have other rights which vary from state to state. NutriBullet is 
not liable for any damage to products not covered by this warranty 
(e.g., cups, book, User Guide). 
This limited warranty does not apply: (a) to damage caused by 
accident, abuse, misuse, or misapplication; (b) to damage caused 
by improper maintenance (including unauthorized parts service); (c) 
to a product or a part that has been modified in any way; (d) if any 
NutriBullet bar code or trademark has been removed or defaced; and 
or (e) if the product has been used with an adapter/converter.
THIS LIMITED WARRANTY AND THE REMEDIES SET FORTH ABOVE 
ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, REME-
DIES AND CONDITIONS, WHETHER ORAL OR WRITTEN, EXPRESS OR 
IMPLIED. NUTRIBULLET SPECIFICALLY DISCLAIMS ANY AND ALL IM-
PLIED WARRANTIES, INCLUDING, WITHOUT LIMITATION, WARRANTIES 
OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. IF 
NUTRIBULLET CANNOT LAWFULLY DISCLAIM IMPLIED WARRANTIES 
UNDER THIS LIMITED WARRANTY, ALL SUCH WARRANTIES, INCLUDING 
WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR 
PURPOSE ARE LIMITED IN DURATION TO THE DURATION OF THIS 
LIMITED WARRANTY. No NutriBullet reseller, agent, or employee is 
authorized to make any modification to this warranty.
NUTRIBULLET IS NOT RESPONSIBLE FOR DIRECT, SPECIAL, INCIDEN-
TAL OR CONSEQUENTIAL DAMAGES RESULTING FROM ANY BREACH 
OF WARRANTY OR CONDITION, OR UNDER ANY OTHER LEGAL THEORY, 
INCLUDING BUT NOT LIMITED TO LOST PROFITS, DOWNTIME, GOOD-
WILL, DAMAGE TO OR REPLACEMENT OF EQUIPMENT AND PROPERTY. 
NUTRIBULLET SPECIFICALLY DOES NOT REPRESENT THAT IT WILL BE 
ABLE TO REPAIR ANY PRODUCT UNDER THIS LIMITED WARRANTY.
Some states and provinces do not allow the exclusion or limitation 
of incidental or consequential damages or exclusions or limitations 
on the duration of implied warranties or conditions, so the above 
limitations or exclusions may not apply to you. This warranty gives 
you specific legal rights, and you may also have other rights that vary 
by state or province.
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NUTRIBULLET’S FOUR (4) YEAR 
EXTENDED WARRANTY
EXTENDED WARRANTY FOR NUTRIBULLET
NutriBullet's extended warranty obligations are limited to the terms 
set forth below:
For a fee of $14.99 you may purchase an extended four (4) year limited 
warranty for your NutriBullet. The four (4) year extended warranty must 
be purchased within the original one-year limited warranty period 
(e.g., within one year of the date of the purchase) and does not cover 
shipping and processing fees for returns, replacements and or refunds.
NutriBullet, LLC, ("NutriBullet") warrants our NutriBullet product 
against defects in materials and workmanship for a period of four (4) 
years from the date of the expiration of the one-year limited warranty 
that comes with the NutriBullet free of charge.  That means, when you 
purchase the four (4) year extended warranty service you are getting 
51 months of coverage from the date of the original purchase. This 
extended warranty is valid only in the country in which the product is 
purchased and must be registered at MyNutriLiving.com to be valid.
If a defect exists, and NutriBullet is obligated under this extended 
warranty, at its option NutriBullet will (1) repair the product at no 
charge, using new or refurbished replacement parts, (2) exchange the 
product with a product that is new or that has been manufactured 
from new or serviceable used parts and is at least functionally 
equivalent to the original product, or (3) refund the purchase price 
of the product. A replacement product assumes the remaining 
extended warranty of the original product. A repaired product has 
a two (2) year warranty from the date of repair. When a product or 
part is exchanged, any replacement item becomes your property 
and the replaced item becomes NutriBullet's property. When a 
refund is given, your product becomes NutriBullet's property.
OBTAINING WARRANTY SERVICE
For extended warranty service, you must first register with 
NutriBullet at MyNutriLiving.com.  Then, if you experience any issue 
with your NutriBullet, simply call our customer service department 
@1-855-346-8874 or contact us via email from our website at www.
NutriLiving.com, click the Contact Us link, fill out and submit the 
customer contact form and we will be glad to help you. When you 
contact our customer service department you will be asked to furnish 
your name, address, telephone number and to provide proof of the 
original purchase (receipt) containing a description of the product(s), 
purchase date, and the appropriate NutriBullet bar code(s). Before 
you send your product for extended warranty service please make 
sure to keep a copy of all relevant documents for your files (receipt, 
etc.). It is always recommended to purchase product insurance 
and tracking services when sending your product for service. 
Remember, shipping and processing fees will be incurred and are 
not covered by the four year extended warranty.
EXCLUSIONS AND LIMITATIONS
This NutriBullet Four Year Extended Warranty applies only to 
products distributed by or for NutriBullet that can be identified 
by the "NutriBullet" trademark, trade name, logo aixed to it and 
bar code. The NutriBullet Four Year Extended Warranty cannot be 
purchased for a product that may appear to be authentic, but was 
not distributed by www.NutriLiving.com.
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Normal wear and tear is not covered by this extended warranty. 
This extended warranty applies to consumer use only, and is void 
when the product is used in a commercial or institutional setting.
This extended warranty applies only to the original consumer 
purchaser and is not transferable. In addition, proof of purchase 
must be demonstrated. 
Repair or replacement of the product (or, if repair or replacement 
is not feasible, a refund of the purchase price) is the exclusive 
remedy of the consumer under this extended warranty. 
NutriBullet, LLC shall not be liable for any incidental or 
consequential damages for breach of this extended warranty or 
any implied warranty on this product. 
This extended warranty gives you specific legal rights, and 
you may also have other rights which vary from state to state. 
NutriBullet is not liable for any damage to products not covered 
by this warranty (e.g., cups). 
This extended warranty does not apply: (a) to damage caused by 
accident, abuse, misuse, or misapplication; (b) to damage caused 
by improper maintenance (including unauthorized parts service); 
(c) to a product or a part that has been modified in any way; (d) 
if any NutriBullet bar code or trademark has been removed or 
defaced; (e) and or if the product has been used with an adapter 
or converter.
THIS EXTENDED WARRANTY AND THE REMEDIES SET FORTH 
ABOVE ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, 
REMEDIES AND CONDITIONS, WHETHER ORAL OR WRITTEN, EX-
PRESS OR IMPLIED. NUTRIBULLET SPECIFICALLY DISCLAIMS ANY 
AND ALL IMPLIED WARRANTIES, INCLUDING, WITHOUT LIMITA-
TION, WARRANTIES OF MERCHANTABILITY AND FITNESS FOR 
A PARTICULAR PURPOSE. IF NUTRIBULLET CANNOT LAWFULLY 
DISCLAIM IMPLIED WARRANTIES UNDER THIS LIMITED WARRAN-
TY, ALL SUCH WARRANTIES, INCLUDING WARRANTIES OF MER-
CHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE 
LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY. No 
NutriBullet reseller, agent, or employee is authorized to make any 
modifications to this extended warranty.
NUTRIBULLET IS NOT RESPONSIBLE FOR DIRECT, SPECIAL, INCI-
DENTAL OR CONSEQUENTIAL DAMAGES RESULTING FROM ANY 
BREACH OF THIS EXTENDED WARRANTY OR CONDITION, OR UNDER 
ANY OTHER LEGAL THEORY, INCLUDING BUT NOT LIMITED TO LOST 
PROFITS, DOWNTIME, GOODWILL, DAMAGE TO OR REPLACEMENT 
OF EQUIPMENT AND PROPERTY. NUTRIBULLET SPECIFICALLY DOES 
NOT REPRESENT THAT IT WILL BE ABLE TO REPAIR ANY PRODUCT 
UNDER THIS EXTENDED WARRANTY.
Some states and provinces do not allow the exclusion or 
limitation of incidental or consequential damages or exclusions 
or limitations on the duration of implied warranties or conditions, 
so the above limitations or exclusions may not apply to you. This 
warranty gives you specific legal rights, and you may also have 
other rights that vary by state or province.
NutriBullet, LLC
http://www.NutriLiving.com
All rights reserved. NutriBullet and the NutriBullet logo are trademarks of 
CapBran Holdings, LLC registered in the U.S.A. and other countries. 
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The NutriBullet started a health revolution that has 
transformed millions of lives. Drink one delicious 
NutriBlast smoothie a day - packed with fruits and 
vegetables - and feel the tremendous effects that real, 
unprocessed, nutrient-extracted whole food can have 
on your health and well-being. 
NUTRIBULLET is a registered trademark of HOMELAND HOUSEWARES, LLC
Copyright © 2015 NUTRIBULLET, LLC
LOS ANGELES, CA 90025, USA
ALL RIGHTS RESERVED, MADE IN CHINA
SUPER SIMPLE
NUTRIBLASTS 
RECIPE BOOK
NB-IM060 Cover.indd   3
5/15/15   9:16 AM
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