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Do you find yourself setting flimsy New Year resolutions that are impossible to stick to?
This free ebook will teach you how to reach your 2021 goals! Sunshine City Counseling in
Saint Petersburg, Florida has released a free guide to help you reflect on and reset your
The online booklet, titled Pressing
Into Silence, was written by the
clinic's founder, Olivia Pelts, who has
over ten years of experience as a
licensed mental health counselor.
The newly launched ebook aims to teach you how to show up
authentically in 2021 without having to set tangible goals.
Sunshine City Counseling's team of
licensed therapists offer a range of
services, including individual therapy,
couples counseling, and child therapy
and teen counseling.
In light of the recent pandemic, Sunshine City Counseling now
offers online counseling sessions and a collection of virtual
mental health resources.
Pelts' online guide seeks to
provide you with an alternative
to superficial New Year
In addition to Pressing Into Silence, Sunshine City Counseling's website
features a variety of other guides about subjects like mental health,
parenting, relationships, and more.
If you're interested in further emotional
support, Pelts and her team of
therapists host a weekly podcast, A
Safe Place To Land, that covers a
range of psychological topics.
The newest ebook is in line with Sunshine City
Counseling's commitment to directing you towards hope
and lasting change.
In the book's introduction, Pelts says:
"My hope is that this little book
presses pause on life enough for you
to press into the silence and to
discover more of yourself."
"One of the greatest gifts we can give to the people who matter
most to us in this life is more of ourselves."
"We can't do that unless we're willing
to press into the silence." With
Pressing Into Silence, 2021 can be
the year you finally become your most
Go to sunshinecitycounseling.com for more details.