Thanks to our 2006 sponsors Title: Allnutt Funerals Cremation and Pre-Planning Bank of Choice Realty Executives-Dawn Mathis Rocky Mountain Health Plans Timberline Church Major: Collinwood Assisted Living Spring Creek Health Care Center See details, page 2 Sponsored by Bank of Choice A-PDF Watermark DEMO: Purchase from www.A-PDF.com to remove the watermark Pathways Winter 2006 Pathways is a quarterly publication of the City of Fort Collins Recreation Division and is mailed to approximately 6,000 senior households in Fort Collins. Included in that number are members of the Fort Collins Senior Center. Another 2,800 are distributed at the Senior Center, other city facilities, and various community locations. Above photo Reid and Pat Jacobs did a wonderful portrayal of Tyrone, the dirty old man and Gladys, the frumpy lady on the park bench, from the old Laugh In TV series, on Halloween, Oct. 31. They entertained the Back and Body Strengthening participants and just about everyone else in the Senior Center. Cover Photo A different take on the Pathways cover this time is a promotion for the Tribute Series honoring Elvis, John Denver and The Beatles. Three acts will portray those entertainers in 2006 at the Fort Collins Senior Center. The first performance will be April 1 with Bill Chrastil as Elvis Presley. See Page 28 to buy tickets for this event. Fort Collins Senior Center Staff: Steve Budner, Recreation Administrator - 221-6861 Barbara Schoenberger, Recreation Supervisor - 224-6026 Recreation Coordinators: Steve Dietemann, arts & crafts - 224-6028 Pat Moore, volunteers & social opportunities - 224-6033 Jennifer Mayan, outdoor recreation - 416-2267 John Pfeiffenberger, trips & marketing - 224-6030 Katie Stieber, education, dance, fitness/wellness - 224-6029 Other Staff: Kelly Meyer, rental coordinator - 224-6113 Bill Borland, facilities - 224-6079 Greg Roberts, facilities - 224-6007 Karen Bryner, recreation services representative - 224-6025 Renee Lee, adaptive recreation opportunities - 224-6027 Senior Center registration and information: 221-6644 Editor - John Pfeiffenberger (970-224-6030) Advertising Sales - Kim Vecchio (970-221-6875) Mark Your Calendars! Tribute Series ‘06 Elvis, John Denver and The Beatles remembered Page 2 & 28 Experience…Japan See inside back cover for a variety of March events Stars on Ice Olympic stars perform in Denver Page 31 Dame Edna See this international star in Denver Page 32 Swan Lake The contemporary version is coming to Denver Page 32 Club Tico City Park Center has a new name: Club Tico Page 2 2006 Trips Cruises, Europe, New England, Yellowstone Page 34, 35 1 Do you have memories of dancing the night away at Club Tico in City Park decades ago? If so, the Fort Collins Recreation Division is looking for you! Recreation staff is in the beginning stages of revitalizing City Park Center into its previous Club Tico form. This was Fort Collins' only community dance facility until the early 1970s. The Club Tico sign was installed in October and the name oficially returned to Club Tico. The building that sits on the edge of Sheldon Lake in City Park was opened in July 1921 and has been a major gathering point in the park for the past 85 years. Its beginning can be identified with people whose names are well known in Fort Collins' history. In the 1940's, the building was turned over to a youth organization and became known as “Club Tico.” Past generations of young people spent many summer nights dancing with their first loves at the facility. Dance activities have been a predominant focus throughout its history. Club Tico continues to be known as the “best dance floor in Northern Colorado.” Today, the facility houses several special events, class reunions, family gatherings, and dance groups. To join the campaign for Club Tico, please contact Barbara Schoenberger at 224-6026. Tribute Concert Series Elvis is back as is John Denver, and The Beatles are reunited. Well, maybe not really but we will be offering tributes to these legendary performers in 2006 with the Tribute Series of concerts. Elvis, portrayed by Bill Chrastil an award winning impersonator, will appear April 1 at the Senior Center in a nightclub setting beginning at 7 PM. Brad Fitch will bring John Denver back to life in an outdoor concert Sept. 3 also beginning at 6 PM. The final concert in the series will be The Fab 4, a Boulder Beatles tribute band, who will perform Nov. 4 as if The Beatles were playing in the 1962 Star Club in Hamburg, Germany. All these tribute performers are excellent. It should be three great events that you don't want to miss. Admission to each of the concerts in this series is $15. You can purchase tickets to all three for only $35, a $10 discount, beginning Dec. 14. Trips for 2006 If you are looking for day trips in 2006 I'm planning on offering some great opportunities for senior travelers. Here are some 2006 cultural trips. The Denver Center Attractions at the Buell Theatre will present Doctor Dolittle The Musical, Joseph and the Amazing Technicolor Dreamcoat, Dame Edna: Back With A Venegance, an all-Elvis musical All Shook Up, Les Miserables, the return of the popular Riverdance, Mamma Mia! featuring ABBA music and the return of Disney's The Lion King. It will be a big year at the theatre. We haven't been given dates on most of these yet but keep an eye on Pathways for details. However, check out the trips section of this publication for details on the Dame Edna show scheduled for January 28. 2 Life Lines Dennis Procter (left), FCHS ’66 grad and Dan Rogers, ’65 grad, were at the rededication of Club Tico Oct. 29. Other day trips in 2006 will include an opera at the new opera complex in Denver, a wild horse refuge in southern Wyoming, the newly opened historic Sandstone Ranch in Longmont, railroad trip through the Royal Gorge, Colorado Rockies games, the Steamboat Springs balloon festival, Mannheim Steamroller concert, a model airplane flying show and many more. Also if you have a particular destination you would like me to investigate in 2006 I would like to hear from you. My phone is 224-6030 or you may drop something off for me at the Senior Center. I have received many useful ideas over the years and appreciate your interest. I want to provide what you want to do. Two Bus Trips in 2006 For those of you who enjoy our bus trips I'm planning two in 2006. The first trip will be north to Yellowstone and Grand Teton National Parks June 4-10, 2006. Also included will be the Wyoming Frontier Prison in Rawlins, South Pass City state historic site, the magnificent Wind River Canyon country of Lander and Dubois, the well-preserved Virginia City and Nevada City ghost towns in Montana and more. This seven-day trip will be explained in detail with pricing at the January 12 Adventure Travel Club meeting beginning at 2:30 PM. Also in the fall, probably mid-September, we will head south on this six-day bus trip to southeastern New Mexico including Roswell the extraterrestrial center of the universe, White Sands National Monument, Carlsbad Caverns, the other Las Vegas, and more. This area of our neighboring state to the south is often neglected but it has some wonderful, historic and spooky offerings. During our visit to the caverns, we will stay long enough to watch the spectacular sight of hundreds of thousands of bats leaving the caverns at dusk. Details on this trip with pricing will be available by the March 9 Adventure Travel Club. Holiday Closures Remember the Senior Center will be closed for the Christmas holiday Dec. 25 and 26 and New Years Day holiday Jan. 1 and 2. Membership Renewal The minimum price of a Gold Membership at the Senior Center will be $20 in 2006. However, the platinum membership will remain at a minimum of $300. Membership does have its benefits. As a Gold Member, you will receive the Pathways quarterly magazine mailed to you, have an opportunity to register early, can purchase a discounted walk/jog pass, participate in many free events and receive free notary service. As a Platinum Member, you would have unlimited use of the fitness wing including the swimming pool, spa, track, fitness and cardiovascular equipment and gymnasium. If you are a member, please renew when your membership expires and if you are not a member it is now time to enjoy the benefits. Call Pat Moore at 224-6033 if you have questions about membership. Avoid Fraud From time to time, I'll be passing along some tips for you to avoid fraud. These are provided by the Colorado Coalition for Elder Rights and Adult Protection. Be careful when you give your credit card to a clerk at any store or restaurant. Make sure you get your card back. Do not assume the card returned to you is yours. Always check the name on the card every time you sign for something and/or the card is taken away for even a short period of time. Also, when you are in a restaurant and the waiter/waitress brings your card and receipt for you to sign, make sure you scratch the credit card number off. Some restaurants are using only the last four digits, but a lot of them are still putting the complete number on them. Happy holidays and New Year. 3 Life Lines Recreational & Lap Swim The 25-yard, two-lane lap pool at the Senior Center is wheelchair accessible. The pool is maintained at 86 degrees; the spa at 101 degrees. Lockers are available but personal items must be removed after each use. Locks are not provided. Pool space is limited to two lanes during scheduled classes and programs (sharing lanes during this time is expected). Competitive swimmers may wish to work out at Mulberry Pool or EPIC where more lanes are available Please plan appropriately by picking up a copy of the pool schedule at the front desk. Private Swim Instruction Private swim instruction is available for all levels. If interested, please leave your name and phone number with a cashier. Fee is $16/half-hour for one student. Each additional student increases fee by $2. Adult Swim Instruction/Aquaphobia AGE: 16+ This course is geared toward individual goals of the participants. It will involve reducing fears and anxieties and also stroke improvement. Small class sizes. If you have always wanted to learn to swim or improve your strokes, this is the class for you. NOTE: No class 3/13 Classes are 45 minutes in length. SC * 5 Wks * $30 * M 77570-01 7:00 PM 1/16 - 2/13 77570-02 7:00 PM 2/20 - 3/27 Aqua Fitness Aqua fitness is a fantastic alternative to land exercise. It provides challenge and intensity with less joint-jarring impact! We offer a variety of classes that will motivate you to get in shape! Work to improve strength, cardiovascular fitness, and coordination in a noncompetitive environment. General Class and Registration Information • No swimming skills are required for any class. • Patrons can attend only the class for which they are registered, and they must register for the entire session or the weeks remaining. • Classes with fewer than five people registered will be canceled for that session. • Drop-in participants do not count in registration numbers. • Classes will not be held the week of March 14. • Fees and hours are listed on page 40 of this publication. Aqua Fitness Drop-In Patrons may drop in to fitness classes for $4/class visit if space is available. If the class registration minimum has not been met, the class will be canceled and there will be no drop-in. Senior rates do not apply. Aqua Fitness Punch Pass Ever wanted to attend more than one class, but don’t want to register for the entire session? Purchase a 10-punch pass that may be used for any Aqua Fitness class at any pool or any fitness class in the Mulberry Pool Cardio Room. Space in classes is limited, so pass users must check availability before class begins. This 10-punch fitness pass is available for $35 and may be purchased at any pool. Twinges-In-The-Hinges People with arthritis can exercise! Certified instructors lead the class through gentle, no-impact movements. The warm water may help relieve pain and stiffness, and the water’s buoyancy and resistance provide support and help to maintain joint flexibility. Patrons must complete a consent form to attend. All Twinges-in-the- Hinges classes are held at EPIC. Please see the Recreator for details. Twinges Plus This class takes range-of-motion exercises from Twinges and adds low impact cardiovascular work. Twinges Plus is excellent for people who have recently been diagnosed with arthritis or other joint-related conditions. Patrons must complete a consent form to attend. LOCATION: Senior Center 77610-01 1/4-1/27, M,W,F, 12:15-1:15 PM, 4 wks, $35 77610-02 1/30-2/24, M,W,F, 12:15-1:15 PM, 4 wks, $38 77610-03 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 12:15-1:15 PM, 4 wks, $38 77610-06 1/4-1/27, M,W,F, 1:30-2:30 PM, 4 wks, $35 77610-07 1/30-2/24, M,W,F, 1:30-2:30 PM, 4 wks, $38 77610-08 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 1:30- 2:30 PM, 4 wks, $38 Low Intensity Workouts Stretch & Tone Designed to develop strength and flexibility in people who want to tone without an aerobic workout. The equipment provides different levels of difficulty. Sculpt your body without pounding your joints! 4 Aquatics LOCATION: Senior Center 77620-01 1/4-1/27, M,W,F, 8:30-9:15 AM, 4 wks, $27 77620-02 1/30-2/24, M,W,F, 8:30-9:15 AM, 4 wks, $30 77620-03 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 8:30- 9:15 AM, 4 wks, $30 Basic H2O Workout Get started in water exercise! This class is designed for people new to water exercise, recovering from injury or with physical limitations. Range-of-motion, stretching, and cardiovascular elements are emphasized. LOCATION: Senior Center 77630-01 1/4-1/27, M,W,F, 6:15-7:00 PM, 4 wks, $27 77630-02 1/30-2/24, M,W,F, 6:15-7:00 PM, 4 wks, $30 77630-03 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 6:15- 7:00 PM, 4 wks, $30 77630-06 1/3-1/26, T & Th, 9:00-10:00 AM, 4 wks, $26 77630-07 1/31-2/23, T & Th, 9:00-10:00 AM, 4 wks, $27 77630-08 2/28-3/30 (skip 3/14, 3/16), T & Th, 9:00-10:00 AM, 4 wks, $27 Medium Intensity Workouts The Classics Enjoy a “classic” blend of aerobics, toning and stretching. This is the right place to begin an exercise program, maintain your fitness level, or add a challenging workout. LOCATION: Senior Center 77640-01 1/4-1/27, M,W,F, 6:30-7:30 AM, 4 wks, $35 77640-02 1/30-2/24, M,W,F, 6:30-7:30 AM, 4 wks, $38 77640-03 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 6:30- 7:30 AM, 4 wks, $38 77640-06 1/4-1/27, M,W,F, 7:30-8:30 AM, 4 wks, $35 77640-07 1/30-2/24, M,W,F, 7:30-8:30 AM, 4 wks, $38 77640-08 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 7:30- 8:30 AM, 4 wks, $38 77640-11 1/4-1/27, M,W,F, 9:30-10:30 AM, 4 wks, $35 77640-12 1/30-2/24, M,W,F, 9:30-10:30 AM, 4 wks, $38 77640-13 2/27-3/31 (skip 3/13/, 3/15, 3/17), M,W,F, 9:30- 10:30 AM, 4 wks, $38 77640-16 1/4-1/27, M,W,F, 5:15-6:15 PM, 4 wks, $35 77640-17 1/30-2/24, M,W,F, 5:15-6:15 PM, 4 wks, $38 77640-18 2/27-3/31 (skip 3/13, 3/15, 3/17), M,W,F, 5:15- 6:15 PM, 4 wks, $38 77640-21 1/3-1/26, T & Th, 6:15-7:15 AM, 4 wks, $26 77640-22 1/31-2/23, T & Th, 6:15-7:15 AM, 4 wks, $27 77640-23 2/28-3/30 (skip 3/14, 3/16), T & Th, 6:15-7:15 AM, 4 wks, $27 77640-26 1/3-1/26, T & Th, 8:00-9:00 AM, 4 wks, $26 77640-27 1/31-2/23, T & Th, 8:00-9:00 AM, 4 wks, $27 77640-28 2/28-3/30 (skip 3/14, 3/16), T & Th, 8:00-9:00 AM, 4 wks, $27 77640-31 1/3-1/26, T & Th, 10:00-11:00 AM, 4 wks, $26 77640-32 1/31-2/23, T & Th, 10:00-11:00 AM, 4 wks, $27 77640-33 2/28-3/30, (skip 3/14, 3/16), T & Th, 10:00- 11:00 AM, 4 wks, $27 77640-36 1/3-1/26, T & Th, 4:00-5:00 PM, 4 wks, $26 77640-37 1/31-2/23, T & Th, 4:00-5:00 PM, 4 wks, $27 77640-38 2/28-3/30 (skip 3/14, 3/16), T & Th, 4:00-5:00 PM, 4 wks, $27 77640-41 1/3-1/26, T & Th, 5:00-6:00 PM, 4 wks, $26 77640-42 1/31-2/23, T & Th, 5:00-6:00 PM, 4 wks, $27 77640-43 2/28-3/30 (skip 3/14, 3/16), T & Th, 5:00-6:00 PM, 4 wks, $27 77640-46 1/3-1/26, T & Th, 7:00-8:00 PM, 4 wks, $26 77640-47 1/31-2/23, T & Th, 7:00-8:00 PM, 4 wks, $27 77640-48 2/28-3/30 (skip 3/14, 3/16), T & Th, 7:00-8:00 PM, 4 wks, $27 Aqua Box This latest trend will have you punching and kicking your way to fitness. We’ll mix power moves with aerobics for a fast, effective workout. LOCATION: Senior Center 77670-01 1/3-1/26, T & Th, 6:00-7:00 PM, 4 wks, $26 77670-02 1/31-2/23, T & Th, 6:00-7:00 PM, 4 wks, $27 77670-03 2/28-3/30 (skip 3/14, 3/16), T & Th, 6:00-7:00 PM, 4 wks, $27 High Intensity Workout Cardio-Blast This class is about speed and power! Get pumped up and worked out with aerobics and abdominal toning. Drop-in only. NOTE: No class March 11 or 18. LOCATION: Senior Center Ongoing, Sat, 1 Hr, 10:00 AM, $4/visit 5 Aquatics All arts & crafts classes are for ages 18+ unless otherwise noted. Arts and Crafts Show Start preparing those magnificent works of art for the Senior Arts and Crafts show. The show will run the entire month of May and the entry for the show will be the last part of April. Look for the show applications March 1 at the Fort Collins Senior Center. C.H.A.T. (Crafts Hobbies Arts Time) Join Craft Hobbies Arts Time if you are interested in meeting and joining other creative members to show and discus many different art related hobbies and crafts. You choose the project(s) you want to work on and are encouraged to share your ideas and techniques with others so that they can do your project, or you can learn from others. This group meets on a weekly basis. There is no instructor provided. However, from time to time there may be a guest presenter showing a new project or idea. No fee, but must be a Senior Center member. LOCATION: Senior Center Ongoing, W, 1:00-3:00 PM Porcelain Painting Learn to work in this timeless medium often referred to as China Painting. Our instructor, Jackie Mosman, who has many years of experience, will show you specific techniques for creating permanent pictures on porcelain. Storage space and kiln use is included for projects. ◆ LOCATION: Senior Center I. Porcelain Painting - Beginning Give this a try without having to purchase any of the supplies. Students will learn the proper painting techniques that include such things as the use of specialty brushes, wiping out, use of special oils, thinners, texturizers, dryers and many varied techniques for creating the imagery desired. ◆ NOTE: All supplies included. 74175-01 1/13-1/27, F, 1:00-3:30 PM, 3 wks, $35/$30 with own supplies 74175-02 2/3-2/24, F, 1:00-3:30 PM, 4 wks, $43/$38 with own supplies 74175-03 3/3-3/31, F, 1:00-3:30 PM, 5 wks, $52/$47 with own supplies 74175-04 4/7-4/28, F, 1:00-3:30 PM, 4 wks, $35/$38 with own supplies II. Porcelain Painting - Intermediate 74170-01 1/11-1/25, W, 9:00-11:30 AM, 3 wks, $30 74170-02 2/1-2/22, W, 9:00-11:30 AM, 4 wks, $38 74170-03 3/1-3/29, W, 9:00-11:30 AM, 5 wks, $47 74170-04 4/5-4/26, W, 9:00-11:30 AM, 4 wks, $38 III. Porcelain Painting - Advanced 74171-01 1/11-1/25, W, 1:00-3:30 PM, 4 wks, $30 74171-02 2/1-2/22, W, 1:00-3:30 PM, 4 wks, $38 74171-03 3/1-3/29, W, 1:00-3:30 PM, 5 wks, $47 74171-04 4/5-4/26, W, 1:00-3:30 PM, 4 wks, $38 Quilting Quorum This group of quilters gathers to share a common interest in quilting and exchanging ideas and techniques. Novice and expert quilters are welcome to work on joint projects as well as individual works of their choice. Participants are also invited to work on items for a charity of their choice or a group named Project Linus any time they wish. Quilts that are donated to Project Linus are given to seriously ill children as gifts to comfort them in their time of sickness. Sewing machines are available. The Quilting Quorum is open to all quilters ages 18 and older. NOTE: There is no instructor. No fee, but must be a Senior Center member. LOCATION: Senior Center Ongoing, F, 1:00-3:30 PM Open Shop Open shop is an opportunity for people interested in arts and crafts to work on projects. There are many tools available for media such as jewelry, stained glass, and woodworking. There are also scroll saws, wood lathes, other wood related tools and basic tools for mechanical repairs. Students enrolled in a class can utilize the shop to work on projects outside of their class time. A shop attendant is on duty to assist. Production work or work on items for sale is not permitted. NOTE: There is no fee for students enrolled in an arts and crafts class; for persons not currently enrolled in a class, a Senior Center membership is required and a $1.00 fee per open lab time is charged. AGE: 18+ LOCATION: Senior Center Ongoing, T, 8:00 AM-Noon Ongoing, W, 1:00-5:00 PM Ongoing, Th, 6:00-10:00 PM Arts and Crafts in General Other Classes Please refer to the Recreator or the internet at www.fcgov.com/recreator for more detailed descriptions of these arts and crafts classes that are offered by the Recreation Division. Many different levels of pottery are offered. There are classes where a grandparent or parent can work with the child on pottery projects as well as classes for adults. Please see the Recreator for a full listing of times and descriptions of classes. Colorado Tote 74115-01 Date 1/28, Sat, 9:00 AM-6:00 PM, 1 day, $62 Aunt Ruth Basket 74165-01 Date 2/11, Sat, 9:00 AM-6:00 PM, 1 day, $52 Gathering Basket 74166-01 Date 3/11, Sat, 9:00 AM-6:00 PM, $52 Appalachian Egg Basket 74122-01 Date 3/25, Sat, 9:00 AM-5:00 PM, 1 day, $43 Cartooning 74124-01 1/23 - 2/27, M, 6:30-8:30 PM, 6 wks, $44 Comics & Caricatures 74132-01 3/22 - 4/26, W, 6:30-8:30 PM, 6 wks, $44 6 Arts & Crafts Drawing in Reverse 74134-01 3/24 - 4/28, F, 6:00-8:00 PM, 6 wks, $44 Pastels 74114-01 1/27 - 3/3, F, 9:00-11:30 AM, 6 wks, $50 Pen & Ink 74125-01 1/17 - 3/7, T, 7:00-9:00 PM, 8 wks, $61 Watercolor Drawing 74110-01 1/20 - 2/24, F, 6:30-8:30 PM, 6 wks, $44 Felt-Making 74158-01 1/18 - 1/25, W, 6:00- 9:00 PM, 2 wks, $28 Quilting 74152-01 1/30 - 3/20, M, 1:00-3:30 PM, 8 wks, $69 Birdhouse Gourds 74123-01 3/7-3/14, T, 9:30-11:30 AM, 2 wks, $32 74123-02 3/21-3/28, T, 9:30-11:30 AM, 2 wks, $32 Photography Beginning 35mm SLR 74119-01 Dates 1/24, 2/7, 2/21, T, 6:00-9:00 PM; field trip 1/28, Sat, 9:00 AM-Noon, 3 wks, $38 74119-02 Dates 3/9, 3/23, 4/6, Th, 6:00-9:00 PM; field trip 3/11, Sat, 9:00 AM-Noon, 3 wks, $38 Photography Point & Shoot 74107-01 Dates 2/16 & 3/2, T, Th, 6:00-9:00 PM, 2 days, $23 Vintage Cornhusk Doll-Making 74135-01 Date 2/18, Sat, 9:00 AM-2:00 PM, 1 day, $28 Woodworking 74117-01 1/25 - 3/1, W, 7:00-9:30 PM, 6 wks, $61 74117-02 3/8 - 4/12, W, 9:00-11:30 AM, 6 wks, $61 Birdhouse Garden Mosaic 74145-01 3/21 - 4/25, T, 9:30-11:30AM, 6 wks, $59 Fused Glass Lucky Charms 74143-01 Date 3/4, Sat, 2:00-4:00 PM, 1 day, $18 Stained Glass Foil Technique 74120-01 1/16-2/20, M, 7:00-9:00 PM, 6 wks, $54 Stained Glass Candleholder 74141-01 3/6 - 3/27 (skip 3/13), M, 7:00-9:00 PM, 3 wks, $31 Stained Glass Stepping Stone 74162-01 4/24 - 5/1, M, 7:00-9:00 PM, 4 wks, $48 (Skip 4/24) Jewelry Beginning 74112-01 1/17 - 2/28, T, 6:00-8:00 PM, 7 wks, $80 74112-02 3/14 - 5/2, T, 6:00-8:00 PM, 7 wks, $80 Jewelry Intermediate/Advanced 74113-01 1/17 - 2/28, T, 8:00-10:00 PM, 7 wks, $80 Lapidary Jewelry 74153-01 3/14 - 5/2, T, 8:00-10:00 PM, 7 wks, $80 (Skip 4/24) Precious Metal Clay Pendant 74160-01 Date 1/27, F, 1:00-5:00 PM, 1 day, $45 74160-02 Date 2/17, F, 1:00-5:00 PM, 1 day, $45 Precious Metal Clay Leaf Pendant 74161-01 Date 3/24, F, 1:00-5:00 PM, 1 day, $45 Bob Ross Style Painting - Landscape 74127-01 Date 1/26, Th, 9:00 AM-4:00 PM, 1 day, $60/$45 with own supplies ★ 74127-02 Date 2/23, Th, 9:00 AM-4:00 PM, 1 day, $60/$45 with own supplies ★ 74127-03 Date 3/23, Th, 9:00 AM-4:00 PM, 1 day, $60/$45 with own supplies ★ Faux Painting 74156-01 Date 4/5, W, 6:00-8:30 PM, 1 day, $23 ★ Watercolor 74140-01 1/12 - 3/16, Th, 9:00-11:30 AM, 10 wks, $98 Water-Mixable Oils/Acrylics 74138-01 2/26 - 3/5, Sun, 1:00-5:00 PM, 2 wks, $30 Calligraphy 74103-01 1/23 - 2/27, M, 6:30-9:00 PM, 6 wks, $61 Creative Art Journaling 74149-01 3/9 - 4/13, Th, 6:30-8:30 PM, 6 wks, $57 Non-Adhesive Bookbinding 74101-01 1/26 - 3/2, Th, 6:30-8:30 PM, 6 wks, $52 Seeking Donations The arts and crafts area is looking for donations. If you have arts and crafts tools, materials or books which you would like to donate to the program, they would be greatly appreciated. An added bonus for you is that the donations are tax deductible. Teachers? Do you have a special talent? Would you like to convey that talent to other people? New proposals for arts and crafts programs are always welcome. The arts and crafts area is looking for skilled, competent instructors to teach. If you are one of these people, please call Steve Dietemann at (970) 224-6028. 7 Arts & Crafts Senior Advisory Board The Senior Advisory Board advises City Council on issues related to older adults and is comprised of individuals of all ages who share a concern for the aging members of our community. The board consists of 11 members; nine members are appointed by City Council, and two members are appointed from the Senior Center Council. The Senior Advisory Board meets the second Wednesday of each month at 1:30 PM. The first 20 minutes of each meeting is devoted to public participation. Organizations assisting Fort Collins Senior Center staff Senior Center Council The Fort Collins Senior Center Council assists and advises the administrative staff in matters regarding the operation of the Fort Collins Senior Center and are elected representatives from the senior membership. Nine elected representatives meet the third Monday of each month at 1:30 PM. Members are invited to attend. Written information for the Council to consider can be submitted on comment cards that can be found at the Greeter's Desk. Clubs and Organizations sponsored by Fort Collins Senior Center Adventure Travel Club Be sure to check out the travel club that meets the second Thursday of each month at 2:30 PM. We feature IMAX films or other travel films most months and talk about upcoming Senior Center-sponsored travel opportunities. No fee. We no longer are allowed to publicize the video titles, but flyers in the lobby of the Senior Center will provide the information. C.H.A.T. (Crafts Hobbies Art Time) Participants meet on a weekly basis to present their arts and crafts projects to others in the group. Individuals are encouraged to share new ideas and techniques, all this while they enjoy the camaraderie of other artisans. Senior Center members 50+ only. LOCATION: Senior Center Ongoing, W, 1:00-3:00 PM Creative Writing Club Share creations and experiences in an informal setting with a lead facilitator. Participants work on weekly assignments and have an opportunity to present them to the group. No registration necessary; new participants are always welcome. Senior Center members 50+ only. LOCATION: Senior Center, AC2 Ongoing, T, 10:00 AM-Noon Fort Collins Senior Sports Club The Fort Collins Senior Sports Club is an organization that meets the needs of older adults who are interested in physical activities and enjoy active pursuits. If you are 50 or older and enjoy being active, the Senior Sports Club is for you. FCSSC offers opportunities for older adults to participate in sports and activities, meet other individuals who share the same interests, and participate in a number of athletic and social events. FCSSC membership is open to members of the Senior Center (age 50+). Annual dues are $5.00. Members of the Senior Sports Club can attend all meetings of the membership, participate in a series of sporting events, participate in Senior Games, and purchase fitness passes at a reduced rate. Senior Sports Club Fitness Passes are available for $37.50 for 25 visits, which saves you $22.50, and can be used during the following times: Badminton, M, W, F, 8:00-10:00 AM, Senior Center Badminton, T, Th, 5:30-8:30 PM, Senior Center Badminton, T, Th, 8:00-10:00 AM, NACC Basketball, M, W, F, 8:00-10:00 AM, NACC Table Tennis, T, Th, Sat, 3:00-5:00 PM, Senior Center Tennis, M-F, 9:30 AM, Rolland Moore Park Ice Skating, W, 9:00-11:00 AM, EPIC Swimming, T, F, 10:00-11:30 AM, EPIC Senior Sports Club meetings are held January 9 and March 13 with a potluck supper at 5:30 PM at the Senior Center. Each meeting features helpful information on living a healthy and active life. Information is shared about events and activities. All members are asked to bring their own dinnerware and a dish to share. The activities of the Club are guided by a volunteer board with the assistance of a staff liaison. Board meetings are held every 2nd Monday at 10:00 AM at the Senior Center. Current list of sport contacts: Swimming Kathy Garwood . . . . . . . . . . . . .482-5162 Mary Jean Dickey . . . . . . . . . . .221-1686 Badminton Doris Taylor . . . . . . . . . . . . . . . .221-3335 Bowling Rob Seagraves . . . . . . . . . . . . . .282-9204 Table Tennis Mike Morita . . . . . . . . . . . . . . . .484-9518 Basketball Fritz Kitowski . . . . . . . . . . . . . .282-1626 Tennis Fritz Kitowski . . . . . . . . . . . . . .282-1626 Golf open . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Track Jim Frances . . . . . . . . . . . . . . . .225-2902 Front Range Forum The Front Range Forum is a learning-in-retirement organization sponsored by the City of Fort Collins. Courses are member-generated and facilitated. There are varied 8 Clubs and Organizations Dawn Mathis discussion groups that require active participation and some research and reading. Members may take as many classes as they wish once the annual fee of only $15 has been paid. To register, pick up the Front Range In-Forumer newsletter or a brochure at the Fort Collins Senior Center. Or call Katie Stieber at 224-6029. Senior Center members 50+ only. Harmonettes This singing/kazoo band has been together for 30 years performing around town at schools, long-term care residences, and special events. No experience is necessary. Senior Center members 50+ only. LOCATION: Senior Center, Stage Practice Mondays, 8:30-11:00 AM (except 3rd Monday) Library Information The library/media center is designed to meet ever- changing needs of Senior Center members of all ages. Six computers in private cubicles are available. Each has Internet access, Microsoft Word, and Quicken, a basic accounting program. The center is also used for computer classes. Members who want lower tech entertainment or information have access to four different newspapers, various magazines, fiction, biographies, wellness and other books. A small assortment of large print books is also on hand. Books on tape can be played in the library or checked out. There are also some video tapes you can enjoy at home. The center is staffed by trained volunteers. If this opportunity is of interest to you, please contact the Senior Center staff. Most volunteers can assist you with simple computer questions, sell computer disks, check out books and make your time enjoyable. The center is open the same hours as the Senior Center. Call Katie Stieber at 224-6029 for more information. You must be a member of the Senior Center to use this area. Older Gay Lesbian Bisexual Transgender (OGLBT) This group meets on the third Wednesday of every month for dinner. The location changes monthly. It is a social network for persons that are OGLBT and age 50+. Please contact Katie Stieber on her private phone line at 224-6029 or at kstieber@fcgov.com. We are also planning other activities for the future such as trips to Denver, educational seminars and more. Tennis Club Tennis enthusiasts! All levels of expertise (and ages) are welcome to participate in an open walk-on held each morning, 7 days a week starting around 8:30 AM and lasting until the final warriors decide to leave. Court location is usually Rolland Moore Park during the fall and winter months and Lee Martinez Park in the summer. Come join the fun and meet fellow players. For further information call Fritz Kitowski at 282-1626 or email at fkito@msn.com. SOAP Troupe (Slightly Older Adult Players) Membership in this theater group is open to all Senior Center members age 50+. Whether you are experienced or a beginning player, your talent can be used to act, pound nails, sew, sing and/or write. Monthly programs and activities are planned. Interested persons are encouraged to attend a meeting. LOCATION: Senior Center, Stage General Membership meeting 4th Tuesday of each month, 3:00-5:00 PM This group is unique because it is the only theater group for those 50+ in Fort Collins. It has been in existence for more than 13 years. Most financial support comes from ticket sales from the 900-1000 yearly attendees. Additional support is needed to continue this unique opportunity. Become a SOAP Troupe patron by donating at least $25. Call Katie Stieber for information at 224-6029. Business Meetings Front Range Forum Board: 3rd Tuesday, 10:30 AM–Noon Senior Advisory Board: 2nd Wednesday, 1:30 PM Senior Center Council: 3rd Monday, 1:30 PM (Jan. & Feb. - 4th Monday) Senior Sports Club Board: 2nd Monday, 10:00-11:30 AM SOAP Troupe Board Meeting: 4th Tuesday, 2:30-3:00 PM Visual Arts Committee: 3rd Wednesday, 2:00-3:30 PM 9 Clubs and Organizations Moonlight Melody Dances These dances celebrate more than 20 years of social dance to live music sponsored by the Fort Collins Senior Center. Refreshments served. 1/2 No Dance 1/16 Jim Ehrich 1/30 Buddy Miller, 20’s HoboTheme 2/6 Darrel Sullivan 2/20 Colorado Sunshine Band 3/6 Dick Zavodney 3/20 Darrel Sullivan LOCATION: Senior Center Fee: $4 per person payable at the door. NOTE: All dance classes take place at Club Tico unless otherwise noted. Club Tico Lives! Non-stop favorite dance hits from the 50’s, 60’s & 70’s, with a special invitation to the original Club Tico attendees from the 1960s! Singles and couples welcome. Spread the word and bring your friends. The dances take place the second Saturday of every month. Co-sponsored by KRFC. NOTE: Payment will be taken at the door. Please try to bring exact change. No readmission. LOCATION: Club Tico (City Park Center) Dates 1/14, 2/11, 3/11, 4/8, 5/13, Sat, 8:00-10:00 PM, 1 day, $5 ★ Ballet INSTRUCTOR: Sarah Manno, longtime dance professional, M.A. in dance, trained in New York and Europe, a Colorado K-12 teaching certificate NOTE: Age 14+ LOCATION: Club Tico (City Park Center) I. Beginning I Learn placement, barre work, and Cecchetti port de bras with simple adage and allegro combinations. 74201-01 1/19-3/9, Th, 6:15-7:15 PM, 8 wks, $37 II. Beginning II Prerequisite: Beginning Ballet I or previous study. 74205-01 3/23-5/11, Th, 6:15-7:15 PM, 8 wks, $37 III. Intermediate A more challenging, ongoing class for experienced dancers, based on Cecchetti technique. 74203-01 1/19-3/9, Th, 5:00-6:15 PM, 8 wks, $42 74203-02 3/23-5/11, Th, 5:00-6:15 PM, 8 wks, $42 Belly Dancing Explore the world of belly dance. This class emphasizes belly dance terminology, exercises and movements for improved dance techniques and fitness. Beginning through intermediate dancers. NOTE: No class 2/23 and 4/27. INSTRUCTOR: Hannah Wagner LOCATION: Senior Center 74204-01 1/26-3/9, Th, 6:30-8:00 PM, 6 wks, $56 74204-02 3/23-5/4, Th, 6:30-8:00 PM, 6 wks, $56 Clogging Clogging is a tap-style line dance that is becoming a national craze! Clogging is great aerobic exercise and lots of fun, dancing to a variety of music genres. No partner needed. INSTRUCTOR: Sara Lamia LOCATION: Club Tico (City Park Center) NOTE: No class March 15 I. Easy Level Learn a new easy level dance and review easy level favorites. For cloggers with some experience. (8-week beginner class is held every September.) 74262-01 1/17-3/7, T, 7:00-8:00 PM, 8 wks, $27 II. Intermediate Learn a new intermediate-level dance and review favorites. Designed for experienced cloggers. 74260-01 1/16-3/6, M, 5:15-6:15 PM, 6 wks, $27 Dance Express Workshops This class will incorporate modern dance exercises and improvisations to create dances for all to enjoy. The class will include a warm-up, floor work, locomotor activities, improvisations and the opportunity for an individual and interpersonal creative experience. You are encouraged to take both sessions. LOCATION: Senior Center 74238-01 Date 3/22, W, 11:00 AM-12:15 PM, 1 day, $3 74238-02 Date 3/29, W, 11:00 AM-12:15 PM, 1 day, $3 Line Dance Line dance provides a fun way to exercise and make new friends. No partner needed. NOTE: Line Dance participants can pay a drop-in fee per class attended. You must pay $4.25 prior to attending the class. LOCATION: Senior Center I. Level I, “Crooked Lines” Have a great time learning new and exciting line dances. Start with the basic steps, then progress to easy-to-follow dances. A good way to exercise and meet new people with similar interests. No partner needed. 74251-01 1/10-1/31, T, 1:00-2:00 PM, 4 wks $16 74251-02 2/7-2/28, T, 1:00-2:00 PM, 4 wks $16 74251-03 3/7-3/28, T, 1:00-2:00 PM, 4 wks $16 II. Level II, “Country Liners” Must be able to do dances one or two levels higher. No partner needed. 74250-01 1/9-1/30, M, 1:00-2:00 PM, 4 wks $16 10 Dance Dawn Mathis Dawn Mathis 11 74250-02 2/6-2/27, M, 1:00-2:00 PM, 4 wks $16 74250-03 3/6-3/27, M, 1:00-2:00 PM, 4 wks $16 III. Level III, “Fort Collins Kickers” This class is designed for the more experienced dancer. No partner needed. 74269-01 1/9-1/30, M, 2:00-3:00 PM, 4 wks $16 74269-02 2/6-2/27, M, 2:00-3:00 PM, 4 wks $16 74269-03 3/6-3/27, M, 2:00-3:00 PM, 4 wks $16 IV. Performance Group, “Colorado Chili Peppers” By invitation only; contact Blanche Adams. Modern Dance Earthy, primitive, sometimes jazzy movements follow a balanced warm-up for stretching, toning, and centering. INSTRUCTOR: Sarah Manno, longtime dance professional, M. A. in dance, trained in New York and Europe 74202-01 1/17-3/7, T, 5:30-6:45 PM, 8 wks, $42 74202-02 3/21-5/9, T, 5:30-6:45 PM, 8 wks, $42 Salsaerobics Are you looking for a fun cardio exercise? In this class you will burn a good amount of calories while you learn to dance salsa, merengue, cumbia and other hot Latin rhythms. No experience required. Singles and couples are welcome. INSTRUCTOR: Lucero Castro-Frederick 74206-01 1/5-1/26, Th, 7:30-8:30 PM, 4 wks, $16 74206-02 2/2-2/23, Th, 7:30-8:30 PM, 4 wks, $16 74206-03 3/2-3/30, Th, 7:30-8:30 PM, 5 wks, $20 Intermediate Tap This class blends rhythm tap with traditional jazz moves using challenging footwork and creative rhythms. INSTRUCTOR: Diane Montgomery NOTE: Extensive experience required. Ages 14-17 accepted with instructor's permission. 74207-01 1/9-3/6, M, 6:30-7:45 PM, 9 wks, $53 74207-02 3/27-5/22, M, 6:30-7:45 PM, 9 wks, $53 Tap Your Troubles Away (Level 1) This class is designed for beginners who want a good aerobic workout while learning the basic tap dance vocabulary. Fun routines will be learned to some favorite melodies. INSTRUCTOR: Arline Heaton 74439-01 1/9-1/30, M, 10:00-11:00 AM, 4 wks, $16 74439-02 2/6-2/27, M, 10:00-11:00 AM, 4 wks, $16 74439-03 3/6-3/27, M, 10:00-11:00 AM, 4 wks, $16 Tap Your Troubles Away (Level 2) This class will take you a step further in its level of dance techniques and continue to give you a great aerobic workout. NOTE: Level 1 class recommended first, or some general tap dance knowledge. INSTRUCTOR: Arline Heaton 74440-01 1/9-1/30, M, 9:00-10:00 AM, 4 wks, $16 74440-02 2/6-2/27, M, 9:00-10:00 AM, 4 wks, $16 74440-03 3/6-3/27, M, 9:00-10:00 AM, 4 wks, $16 Social Dance Dancing With Don Participants will be rotating partners occasionally to facilitate the learning of each dance step and to allow Don to clarify the area that a student needs help in. At each rotation Don will clarify a (different) point that will help you master the move you are practicing. Each night will cover one dance and a review of the previous week’s material. Level 1 classes will cover basic footwork, style and lead/follow techniques used in each dance rhythm and teach you how to connect the dance to the right music. All Level 1 classes will cover different dance steps each month so you can take Level 1 as many times as you like. You need not take Level 1A before 1B. Level 2 classes will cover new dance steps and perfect the style and techniques covered in Level 1. Participants should complete Level 1 or have Don's approval for Level 2. INSTRUCTOR: Don the Danceman NOTE: Ages 13+ I. Ballroom & Tango (Level 1A, 1B, & 2) The Fred Astaire style of ballroom dancing will be included with the basics in Fox Trot, Waltz, and Tango. An introduction to jitterbug or Polka will be included if class wishes. ★ Level 1A 74208-01 1/18-2/8, W, 8:00-9:00 PM, 4 wks, $27 Level 1B 74208-02 2/15-3/8, W, 8:00-9:00 PM, 4 wks, $27 Level 2 74208-03 3/22-3/29, W, 8:00-9:00 PM, 2 wks, $14 II. Country Western (Level 1A & 1B) This class will cover the basics and help you match the correct style (Texas 2-step, Western Waltz, triple step, country swing or Cowboy Cha Cha) to all the sounds of today’s country music. ★ Level 1A 74212-01 1/18-2/8, W, 6:00-7:00 PM, 4 wks, $27 Level 1B 74212-02 2/15-3/8, W, 6:00-7:00 PM, 4 wks, $27 III. Cowboy Cha Cha This dance came about with the rise of the Latin sound in country music and uses the sweetheart position rather than the closed facing partner position of most dances. ★ 74224-01 3/22-3/29, W, 6:00-7:00 PM, 2 wks, $14 IV. East Coast Swing (Level 1A & 1B) East Coast is the simplest form of triple time swing. ECS is done to music from the Big Band era, blues, and jazz and is popular with today’s country crowd. The class will cover the basics through the basket, swivels, and swingin’ door. This class will get you ready for lindy hop or west coast swing. ★ Level 1A 74225-01 2/15-3/8, W, 9:00-10:00 PM, 4 wks, $27 Level 1B 74225-02 3/22-3/29, W, 9:00-10:00 PM, 2 wks, $14 Dance V. Jitterbug (Level 1A) Jitterbug or single time lindy is the simplest form of swing to learn. Jitterbug is danced to music like In the Mood, Rock Around the Clock, and Jump Jive and Wail. Class will cover the basics through the banana split and finish with the Charleston move from lindy hop. ★ Level 1A 74226-01 1/18-2/8, W, 9:00-10:00 PM, 4 wks, $27 VI. Latin American (Level 1A & 1B) Rumba and cha cha are two of the most popular Latin American dances being done today. Learning to rumba because of its slower tempo and single time steps makes it easy to learn to cha cha. If class wishes, the tango will be included. Level 1A 74220-01 2/15-3/8, W, 7:00-8:00 PM, 4 wks, $27 VII. Salsa (Level 1A & B) Come south of the border as you learn two popular styles of salsa. This class will help you find the correct style of salsa to the appropriate music. ★ Level 1A 74215-01 1/18-2/8, W, 7:00-8:00 PM, 4 wks, $27 Level 1B 74215-02 3/22-3/29, W, 7:00-8:00 PM, 2 wks, $14 12 All education classes are for ages 18+ unless otherwise noted. Computer Classes Computer Basics (M) Learn basic computer terminology that will help you in most computer software applications. The subjects of basic computer use, word processing, e-mail and the Internet will be discussed briefly. ◆ INSTRUCTOR: Rob Stansbury NOTE: Students will have their own computer. LOCATION: Harmony Library Classroom. 74552-01 1/9-1/12, M-Th, 2:00-4:00 PM, 1 wk, $27 member, $36 non-member 74552-02 3/13-3/16, M-Th, 2:00-4:00 PM, 1 wk, $27 member, $36 non-member Internet LOCATION: Senior Center INSTRUCTOR: Charles McJilton I. Introduction This class introduces the Internet including some history of the Internet development, management and control systems, the World Wide Web and Internet e-mail. 74551-01 Date 1/7, Sat, 8:30 AM-12:30 PM, 1 day, $13 74551-02 Date 2/25, Sat, 8:30 AM-12:30 PM, 1 day, $13 II. Advanced This class offers different types of search engines, how to use them, and how to refine searches to make them more effective. 74568-01 Date 1/28, Sat, 8:30 AM-12:30 PM, 1 day, $13 Internet E-Mail This class will teach you different addressing modes in e- mail. You will also learn etiquette, finding addresses, attaching files, creating mailing lists, and handling junk mail. INSTRUCTOR: Charles McJilton PREREQUISITE: Introduction to the Internet or equivalent. LOCATION: Senior Center 74554-01 Date 2/4, Sat, 8:30 AM-12:30 PM, 1 day, $13 Microsoft Word Expand your knowledge of Microsoft Word word- processing through this 2-week class. PREREQUISITE: Basic computer knowledge/computer basics class. INSTRUCTOR: Mike Morris & Jim Bragonier LOCATION: Senior Center 74573-01 1/14-1/21, Sat, 8:30 AM-12:30 PM, 2 wks, $15 74573-02 3/4-3/11, Sat, 8:30 AM-12:30 PM, 2 wks, $15 Publisher INSTRUCTOR: Allison Robin NOTE: This class is taught in a classroom setting, not in a lab. LOCATION: Senior Center I. Introduction This course will cover an array of topics including introduction to the various publications available in Publisher, starting Publisher and beginning a new publication, creating a one-page publication with the Quick Publication Wizard, using the Office Assistant to get help, replacing text and pictures, printing and closing a publication. 74553-01 Date 2/8, W, 5:30-9:00 PM, 1 day, $12 II. Advanced This course will cover an array of topics including replacing pictures, starting with a blank page, inserting a drop cap, advanced print settings, text flow & text frame. 74556-01 Date 3/8, W, 5:30-9:00 PM, 1 day, $12 Quicken Learn Quicken accounting basics. Basic computer knowledge is needed. INSTRUCTORS: Don Anderson, Dennis Nimetz, Mike Meyer LOCATION: Senior Center 74555-01 Date 2/11, Sat, 8:30 AM-12:30 PM, 1 day, $13 Dance Education 13 Education No Fear eBay Workshops You've been hearing about eBay and all the great items available for sale at this Internet site. Now learn how to buy and sell. This "hands-off" workshop will take you step-by- step through the registration, buying and selling process of this very popular virtual auction. Presented in plain english - no techno-babble - NO FEAR. LOCATION: Senior Center I. Buying Looking for that item to complete your collection or need a special gift for a friend? Try eBay. In this workshop you will learn how to register, search, bid and send payment. Find out how eBay provides security for your purchase and how to rate sellers. This 2-hour hands-off workshop will get you comfortable with the buying process. 74569-01 Date 1/10, T, 9:00-11:30 AM, 1 day, $15 74569-02 Date 2/23, Th, 9:00-11:30 AM, 1 day, $15 II. Selling Sell those unwanted item or maybe turn your hobby into your own business on eBay. Learn how to register, photo tips to present your item for sale, how to receive payment and how to ship to the new owner. This 2 hour hands-off workshop will get you ready to place your treasures on this Internet auction site. 74570-01 Date 1/18, W, 9:00-11:30 AM, 1 day, $15 74570-02 Date 3/23, Th, 9:00-11:30 AM, 1 day, $15 No Fear Digital Cameras This class is designed to introduce students to some basic facts about digital cameras and to understand all the jargon. Topics to be discussed include, but are not limited to; what is a digital camera, do I need one, and how do they work, what I need to know before I buy one, and where to go for more information. Some familiarity with the Internet and basic computer skills will be helpful. This is a hands-off class. LOCATION: Senior Center 74572-01 Date 1/27, F, 9:00-11:30 AM, 1 day, $15 Enjoying Digital Photography Participants with and without disabilities can enhance their digital camera photography as they learn picture composition, subjects, taking photos outdoors and methods to adjust photos for printing. INSTRUCTOR: Jeff Harris NOTE: Participants need to be familiar with and bring their own personal cameras. Call Renee Lee, 224-6027, with questions. LOCATION: Senior Center 74617-01 2/8-3/1, W, 1:00-2:30 PM, 4 wks, $21 Cultural Chinese You will learn Chinese through listening, speaking, reading and writing the language. This is a beginning level class to expose you to the language. INSTRUCTOR: Shufen Li, Language Instructor Fort Collins Chinese School, Tutor at FRCC LOCATION: Senior Center 74501-01 3/6-4/24, M, 9:00-10:00 AM, 8 wks, $43 member, $53 non-member Indian Cooking Welcome to the exotic world of cardamom, cumin, saffron and other spices, of parathas, biryanis, pooris and curries (did you know that in India there is no dish called curry, the word curry refers to the gravy or sauce in a dish). This class will teach you the basics of Indian cuisine, with simple recipes, all adapted to what is available here locally. ◆ INSTRUCTOR: Sapna Von Reich LOCATION: Senior Center I. Beginning 74510-01 3/29-4/19, W, 6:00-8:00 PM, 4 wks, $74 Thai Cooking Students will learn hands on selection of ingredients and preparation of several home style dishes using efficient time saving restaurant techniques. Dishes will include curry, soup, salad and rice dishes. There will be food samples during class.◆ INSTRUCTOR: Sim Suinn NOTE: Each class can be taken independent of the other. 74539-01 2/2-2/16, Th, 6:00-8:00 PM, 3 wks, $65 Financial The Senior Center sponsors these programs for informational purposes only. No sales or recruitment will take place at these events. Financial Check-Up Learn how to not outlive your income no matter how long you live and how to save money on Social Security income taxes. INSTRUCTOR: Steven Humphries, agent with New York Life LOCATION: Senior Center 74517-01 Date 1/20, F, 11:00 AM-noon, 1 day, No fee Financial Fitness A FREE, two-week, upbeat course in money management. First week covers easy budgeting techniques and useful tips for living comfortably on less. Second week covers wise use of credit (including credit reports, ID theft, and predatory lending precautions), and goal setting. Certificate of Completion is issued in second week. Call the Consumer Credit Counseling office to register at 494-3305. INSTRUCTOR: Marci Ott LOCATION: Senior Center Dates 1/18 & 1/25, W, 2/9 & 2/16, Th, 3/7 & 3/14, T, 6:30- 8:30 PM, 2 wks per session, No fee Increase Your Investment Income Potential – Now! Inflation and taxes are the enemies that can take a significant bite out of your investment income. See how you can adjust your investment mix to increase after-tax income and put more money in your pocket. There will be time for questions and 1:1 consultation. Plus, enjoy free dessert treats sponsored by Stifel, Nicolaus. Bring a friend! ★ INSTRUCTOR: Peter Contino, Investment Executive with Stifel, Nicolaus & Company, Inc. LOCATION: Senior Center 74531-01 Date 3/9, Th, 11:30 AM–1:00 PM, 1 day, No fee Protirement See self-improvement section for further details. Reverse Mortgages Learn how to generate tax-free income by reversing the mortgage on your primary residence. Eddy Jo Yost, Reverse Mortgage Consultant with Wells Fargo, will share general information on how you can take advantage of this opportunity. Basic information will be shared in a no-pressure environment. Please register today to ensure your spot. LOCATION: Senior Center 74528-01 Date 1/26, Th, 11:00 AM-Noon, 1 day, No fee Tax Advantaged Investing for 2006 Do you feel like too much of your investment income ends up going to the government? Make 2006 the year that you minimize taxes and maximize your after-tax investment income. Several tax-advantaged investments will be reviewed including municipal bonds, tax-deferred retirement plans and tax-deferred insurance offerings. There will be time for questions, as well as one-on-one consultation. Bring a friend! INSTRUCTOR: Peter Contino, Investment Executive with Stifel, Nicolaus & Company, Incorporated. Member SIPC and NYSE. LOCATION: Senior Center 74530-01 Date 1/14, Sat, 10:00-11:30 AM, 1 day, No fee The Reality of Retirement A multitude of pertinent information will be covered including health issues, protecting your family’s assets, reverse mortgages, financial security, making the best choices, staying vital and happy, long term care insurance and more. Don’t miss this seminar! There will be time for questions and 1:1 consultation. INSTRUCTOR: Michael Finch with Long Term Planning by Design LOCATION: Senior Center 74511-01 Date 2/9, Th, 1:00 AM-2:30 PM, 1 day, No fee Understanding Annuities Many seniors own or have considered owning an annuity, but few truly understand how they work. Whether you own an annuity or are considering such an investment, this session will teach you how to identify what's appropriate for your unique situation. Plus, enjoy a free lunch sponsored by Stifel Nicolaus. Bring a friend! INSTRUCTOR: Peter Contino, Investment Executive with Stifel, Nicolaus & Company, Incorporated. Member SIPC and NYSE. 74548-01 Date 2/9, Th, 1 day, 11:30 AM-1:00 PM, No fee Who Would Inherit a Pitchfork? Are you considering how your possessions will be divided in the future? This course is designed to help you begin thinking and planning how you will divide and go through a loved one’s lifetime of possessions. The fee includes the book “The Choose Around”. ★ INSTRUCTOR: Mary Brown, BS in Biology, has taught this class for two years and is a published poet. LOCATION: Senior Center 74508-01 Date 2/18, Sat, 10:00-11:30 AM, 1 day, $16/person, $21/couple Withdrawing Income from Your Retirement Plan How can I not run out of money before I run out of life? Can I still have a reasonable and comfortable lifestyle but leave my family something? What are some planning tactics to use? What are required minimum distributions? What are stretch IRAs? What's the importance of beneficiaries and titling of accounts and holdings? INSTRUCTORS: Dan McGrew & Sharon Spoon, Sr. Financial Advisors with Waddell & Reed. LOCATION: Senior Center 74545-01 Date 2/7, T, 1:00-2:00 PM, 1 day, No fee Other Classes Genealogy Need direction to begin or continue working on your genealogy? Come and learn what the possibilities are, what information there is to find and where to find it. Topics will include how to research the following records: census, vital, military, land, immigration and naturalization. Advice will be given on how to organize your research. Tips on searching the web and what are the most productive websites will be shared. NOTE: Bring a 3-ring binder for handouts. LOCATION: Senior Center INSTRUCTOR: Ceil Damschroder, teacher for over 10 years 74560-01 3/22-4/26, W, 7:00-9:00 PM, 6 wks, $37 member, $43 non-member Intermediate Bridge Lessons (M) For people who want to improve their bridge game or who have recently taken beginning bridge lessons. Suitable for novice or intermediate duplicate players also. The sessions will include bidding combinations intermediate players must know, playing the hands, and defense. Duplicate bridge bidding strategies will also be covered. Emphasis will be on playing sample hands which illustrate what has been taught. The reference book for this class is Bridge for Dummies, by Eddie Kantar. Instructor Marilyn Pultz is an American Contract Bridge League certified teacher and club director. She is earning her Life Master rank. LOCATION: Senior Center 75015-01 Date 1/24-3/14, T, 7:00 PM-9:00 PM, 8 wks, $33 member, $40 non-member 14 Education 15 Education Texas Hold ‘em Poker Lessons (M) Learn to play the hottest card game in America as well as the vocabulary, etiquette, the ranking of hands, when to ante, raise, call or fold; and the philosophy of play. There will be some discussion of Internet play and local opportunities to play. Class includes time to play and a tournament during the 3rd and 4th sessions, including limit and no-limit play. LOCATION: Senior Center 75016-01 Date 3/21-4/11, T, 6:30-8:30 PM, 4 wks, $18 member, $22 non-member Presentations Fundraising Events: How to Raise Big Money For more information see the “Work Skills” section. Japanese Lunch & Lecture See inside back cover for details Self-Improvement Daily Abundance for Women Eight practices to enhance your day’s journey This 6-week course will take you to a new level of self- understanding, compassion, and commitment. You will work with Kay Kimball, a Professional Life Coach, and other members of the group in a confidential and supportive environment to develop daily practices to enrich your life. In Daily Abundance you will: • Learn to separate the urgent from the important • Find the truths that will change your life forever • Discover which obstacles keep you from living a joyful life • Develop a practical, daily strategy for achieving your “right life” • Identify rewards to motivate and sustain positive change. • Learn the difference between a good risk and a bad risk, and then how to take the risks that lead directly to happiness. INSTRUCTOR: Kay Kimball NOTE: Class is limited to 10 participants. Fee includes all materials. LOCATION: Senior Center 74533-01 1/18-2/22, W, 6:30-8:30 PM, 8 wks, $109 74533-02 3/22-4/26, W, 6:30-8:30 PM, 8 wks, $109 Eureka – The Creative Process Do you ever wish you were more creative? Or do you think of yourself as a creative person but none of your creative projects ever come to fruition? Come learn a creative process that helps you get from A to Z. Creativity can be used to enhance every aspect of our lives! INSTRUCTOR: Darrick Hildman helped to create the Jumpin JiveCats and much of the Colorado swing dance scene. LOCATION: Senior Center 74544-01 2/27-3/20, M, 7:00-8:00 PM, 4 wks, $25 Standard First Aid Mark Rosoff has taught all aspects of first aid for a number of years. INSTRUCTOR: Mark Rosoff LOCATION: Senior Center This seven-hour class will prepare you with basic first aid procedures. This is a great class for daycare providers. Adult, child and infant CPR will be covered. Book included. ★ 74524-01 1/16-1/18, M & W, 6:00-9:30 PM, 2 days, $66 74524-02 3/20-3/22, M & W, 6:00-9:30 PM, 2 days, $66 Memory Powers for Adults & Seniors Improve your memory skills for everyday living and remain mentally sharp! Develop better recall for names, faces, numbers, where you placed certain items, what you have read, and be able to preserve your personal history. Briefly explore the functioning of human memory in terms of some exciting breakthroughs in the cognitive and neurological sciences, including the prevention of dementia via “brain fitness”! Learn to use some engaging multi- sensory associative memory techniques. INSTRUCTOR: Doug Strachan NOTE: Purchase the book "The Memory Bible: An LOCATION: Senior Center Innovative Strategy for Keeping Your Brain Young", by Dr. Gary Small (Hyperion Press, 2002; $16.95 list price). 74562-01 1/30-2/22, M, W, 7:00-8:00 PM, 4 wks, $48 Practical Partner Massage Relax and learn massage techniques with your partner. Discover practical uses of aromatherapy, massage oils, and hydrotherapy to relieve headaches, tension, sinus congestion, assist with digestion, alleviate lower back pain, or soothe tense shoulder and neck muscles. Bring a pillow and blanket. Warm rice bags, eye pillows, oils and mats provided. ★ INSTRUCTOR: Kathy LaMay, Clinic Coordinator of the Therapeutic Student Massage Clinic at IBMC LOCATION: Senior Center 74563-01 2/3-2/10, F, 7:00-9:00 PM, 2 wks, $42.00 Protirement This program helps people consider options and make decisions about retirement whether it is a near term prospect or over the course of the next 10-20 years. The three stages of retirement to be covered will be: Go-Go Stage, Slow-Go Stage and No-Go Stage. Issues discussed include: transition to retirement, attitude, how roles change and how these changes generate emotional issues that impede or fuel future planning. INSTRUCTOR: Carole Crane, SPHR with A & A Communications Inc. LOCATION: Senior Center 74564-01 Date 2/18, Sat, 9:00-10:00 AM, 1 day, No fee Weight Loss Success Have you struggled with weight loss? You're not missing information. We all know what to do to lose weight. What we need to figure out is how to implement what we already know. Come to this class to learn the ingredients of successful weight loss. They include support, experience and skills (such as self integrity). Discuss the typical reasons women turn to food, examine your own patterns, both the universal ones and the unique ones, and use artistic activities, guided meditation, journaling and discussion to tap into your internal wisdom and follow it. ◆ LOCATION: Senior Center INSTRUCTOR: Margaret Graham 74529-01 1/23-3/13, M, 6:30-8:30 PM, 8 wks, $95 74529-02 3/27-5/22, M, 1:00-3:00PM, 8 wks, $95 Wellness Alzheimer’s Association Programs (Co Sponsored by the City of Fort Collins) I. Memory Loss – Is it Normal or Not? Learn how to differentiate between "normal" and "abnormal" memory loss and the connection between a healthy body and a healthy brain. Try some brain exercises that you can do on a daily basis to keep you brain healthy Registration required; call 472-9798 or email laury.dennis@alz.org. LOCATION: Senior Center Date 2/11, Sat, 10:00 AM-Noon, 1 day, No fee II. Memory Cafe Memory Cafe is for people with early stage memory loss and their care partner, friend or family. Join us for fun,food and music. Information will be available on Alzheimer's and the Association's support services. Registration is required, call 472-9798 or email laury.dennis@alz.org. LOCATION: Senior Center Date 2/4, Sat, 4:00-6:00 PM, 1 day, No fee Aspen Club Presentations (Co Sponsored by the City of Fort Collins) I. USDA New Food Guide Pyramid The USDA’s newest food guide pyramid, called “MyPyramid”, symbolizes a personal approach to healthy eating and physical activity. Learn to use the newest food pyramid in discussions on activity levels, food moderation, proportionality, variety, and becoming a nutritionally savvy consumer. Please call the Aspen Club to register at 495-8560. INSTRUCTOR: Virginia Englert, PVH Community Health Educator LOCATION: Senior Center Date 1/20, F, 2:00-3:30 PM, 1 day, No fee II. Dealing Successfully With Life’s Transitions Change and transition are a fact of life that accompanies living longer. This interactive and interesting program will discuss common transitions, key attributes of successful aging that help you deal with change, active coping strategies and how to maintain a positive attitude through challenging times. Please call the Aspen Club to register at 495-8560. INSTRUCTOR: Kim Marvel, Ph.D., PVHS Family Medicine Center LOCATION: Senior Center Date 2/17, F, 2:00-3:30 PM, 1 day, No fee III. Cancer Prevention Tips and Screening Recommendations Learn cancer prevention strategies as outlined by current research and preventative screening recommendations. Discussion will involve genetics, nutrition’s role, advances in pharmacology for cancer treatment and more. Please call the Aspen Club to register at 495-8560. INSTRUCTOR: Dr. Paola Romero, Cancer Center of the Rockies LOCATION: Senior Center Date 3/16, Th, 6:30-8:00 PM, 1 day, No fee Associates in Physical Therapy Presents Body Mechanics and Posture You will learn the basic principles in finding correct posture. Using these principles, you will integrate posture into proper body mechanics. This integrative technique will allows you to manage back pain and avoid further back problems. With this class, we will also do a posture screen. INSTRUCTOR: Beth Dralle, MSPT has been practicing physical therapy since 1998. She works for Associates in Physical Therapy. LOCATION: Senior Center Date 4/12, W, 11:00 AM-Noon, 1 day, No fee Improve Your Eyesight Naturally Learn how you can improve nearsightedness, farsightedness and other conditions by letting go of strain and revitalizing your eyes. An introduction to the Bates Method and other natural approaches will be included. INSTRUCTOR: Taught by Greg Marsh, certified Natural Vision Teacher LOCATION: Senior Center 74409-01 Date 1/14, Sat, 10:00 AM-Noon, 1 day, $10 74409-02 Date 3/8, W, 7:00-9:00 PM, 1 day, $10 Stop Straining at Your Computer The way you approach your computer can cause eyestrain and many other body pains. It is fun and not so hard to change your relationship with your computer, so the strains and pains will go away. INSTRUCTOR: Taught by Greg Marsh, certified Natural Vision Teacher LOCATION: Senior Center 74404-01 Date 1/25, W, 7:00-9:00 PM, 1 day, $10 Weight Loss Success See self improvement section. Work Skills Fundraising Events: How to Raise Big Money This 4-hour class will cover an array of topics such as: • Setting Goals and Objectives • Preparing & Staying within the Budget • Choosing an Appropriate Event 16 Education 17 Education • Site Selection • Securing Sponsorships • Event Details • Creative Marketing • Post Event Analysis Raising funds for a non-profit organization does not have to be a wearisome responsibility. Whatever your cause – arts, health care, animals, education, homeless, etc. – you can not only meet your profit goals but surpass them easily and without much startup cash. LOCATION: Senior Center 74543-01 Date 1/25, W, 6:00-9:00 PM, 1 day, $15 Writing Fiction Writing Learn the various fiction elements needed to write a good short story or novel. Through this class, students will learn how to create a short story plotline, setting, and characterizations. By the end of this class, students will complete their own short story. INSTRUCTOR: Celeste Lasky, PhD NOTE: No class March 15. LOCATION: Senior Center 74507-01 2/1-4/12, W, 2:00-4:00 PM, 10 wks, $49 member, $57 non-member Journaling To the Heart M Journaling to the Heart is designed to teach and explore the creative art of journaling. Techniques covered include Perspective Writing-creating a visionary picture of what you will create for yourself at a certain date and time. Reflective writing-uses poetry, inspirational music or quotes to inspire and stir the creative juices. Dream Interpretation Journaling- learn to record your dreams and use them to tap into your creative subconscious through the use of your journal. Creative Visualization and Guided Imagery- This is a favorite among former and return students. Relaxation and guided imagery is used to enhance the writing experience and allow the student to use his/her imagination to learn or discover. Unmailed Letters-another popular method of writing/journaling that allows the participant to express feelings that may be inhibiting their own success. Also is great for learning about communication and gaining insight into many different kinds of relationships. Log Journal- How to keep a record for the future of how your life unfolds. Helps the participant gain clarity on the true motives for their goals in life. The course gives the students valuable, simple information on how to use a journal as a tool to enhance their lives. We all possess unlimited quantities of insight, knowledge and wisdom. Journaling is a simple tool that helps us unlock what is inside and make this information our guiding force. ◆ LOCATION: Senior Center 74565-01 2/1-3/8, W, 10:00-11:30 AM, 6 wks, $59 member, $67 non-member 74565-01 2/9-3/16, Th, 7:00-8:30 PM, 6 wks, $59 member, $67 non-member Travel Stories M Everyone travels - via land, sea, or air. Whether it's a trip across town by bicycle or jackalope, a cruise to exotic lands, an underwater dive, or a jump from a plane - there's a story in every venture. This class is not intended to bring out written accounts of "what I did last summer" or advice about finding travel bargains. We will learn to write stories that will share your good, and (maybe) not-so-good experiences that make travel stories memorable. INSTRUCTOR: Marjorie McTaggart NOTE: Bring pen and paper for in-class exercises. LOCATION: Senior Center 74566-01 1/9-2/27, M, 9:30-11:00 AM, 8 wks, $37 member, $43 non-member Writers’ Coffeehouse/Book Signing Local authors are featured at this monthly coffeehouse but all persons are invited to participate. Discussions of recently published works are available to purchase and have signed by the author. NOTE: Coffees, tea and pastries will be sold to benefit the Fort Collins Senior Center Council. Sat, 9:30-11:30 AM, 1 day, No fee. Jan. 14 The Mountain Scribe Anthology 2004 “The Mountain Scribe Anthology” is a collection of creative efforts of writers affiliated with the Fort Collins Senior Center. The contributors’ ages range from 18 to 90. Several of the authors will partake in this event reading their work and talking about their involvement in writing. Feb. 11 “Michener: A Writer’s Journey” by Stephen J. May. This is the first full-length biography of the public and private writer. It is the only book to draw on Michener’s complete papers as well as interviews with his friends and associates. The result conveys much about James A. Michener never before revealed in print. March 11 “A Calf in the Kitchen: Echoes from a Ranch Woman” by Elizabeth G. Vorenberg. This is the story of Elizabeth’s 37 years as a ranch wife and the insight and humor she needed to cope with the challenges of ranching in Colorado. Writing Your Autobiography In this class, you will focus on developing a chronological and historical story of your life which can be added to yearly. There will be sharing of information and various pictures and articles meaningful to your life. By the end of the class, students will be well into their autobiography and have an idea of how they will publish their work for their family. Everyone has a story, come and share yours! INSTRUCTOR: Celeste Lasky, PhD LOCATION: Senior Center 74513-01 2/16-4/13, Th, 2:00-4:00 PM, 8 wks, $44 Dawn Mathis Class Name Activity # Days Class Meets Time Date Range Fee Aikido 74437-01 T, Th 6:30-8:00 PM 1/3-1/31 $33.00 Senior Center 74437-02 2/2-2/28 $29.00 74437-03 3/2-3/30 $33.00 Back & Body Strengthening 74401-01 M, W, F 9:00-9:55 AM 1/4-1/30 $39.00 Senior Center 74401-02 2/1-2/27 $39.00 74401-03 3/1-03/31 $45.00 Low Impact Aerobics 74411-01 T, Th 9:00-9:55 AM 1/3-1/31 $30.00 Senior Center 74411-02 2/2-2/28 $24.00 No class 2/21,3/14,3/16 74411-03 3/2-3/30 $24.00 Low Impact Aerobics 74413-01 T, Th 5:30-6:25 PM 1/3-1/31 $30.00 Senior Center 74413-02 2/2-2/28 $27.00 74413-03 3/2-3/30 $30.00 MS Land Exercise 74436-01 M, W 11:00-11:55 AM 1/4-1/30 $27.00 Senior Center 74436-02 2/1-2/27 $27.00 74436-03 3/1-3/29 $30.00 Parklane Fitness 74468-01 T, Th 9:30-10:30 AM 1/3-1/31 $30.00 Parklane Towers 415 S. Howes 74468-02 2/2-2/28 $27.00 74468-03 3/2-3/30 $30.00 Pilates and Your Body 74406-01 T, Th 10:15-11:00 AM 1/3-1/31 $21.00 Senior Center 74406-02 M, Th 3:30-4:30 PM 2/2-2/28 $23.00 74406-03 M, Th 3:30-4:30 PM 3/2-3/30 $26.00 Racewalking 74408-01 T, Th 7:30-8:30 AM 1/3-1/31 $42.00 Senior Center 74408-02 Sat 8:00-9:00 AM 2/2-2/28 $39.00 No class 3/25 74408-03 3/2-3/30 $42.00 Step Aerobics/Step & Tone 74415-01 W 12:10-12:50 PM 1/4-1/25 $11.00 Club Tico 74415-02 2/1-2/22 $11.00 74415-03 3/1-3/29 $13.00 Strength and Tone 74414-01 T, Th 12:10-12:50 PM 1/3-1/31 $23.00 Masonic Temple, 225 W. Oak 74414-02 2/2-2/28 $21.00 74414-03 3/2-3/30 $23.00 Strength Training 74405-01 M, W 8:00-9:00 AM 1/4-1/30 $27.00 Northside Aztlan 74405-02 2/1-2/27 $27.00 74405-03 3/1-3/29 $30.00 Strength Training 74416-01 T, Th 9:15-10:10 AM 1/3-1/31 $30.00 Northside Aztlan 74416-02 2/2-2/28 $27.00 74416-03 3/2-3/30 $30.00 Strictly Stretching 74417-01 M, W, F 10:00-10:55 AM 1/4-1/30 $39.00 Senior Center 74417-02 2/1-2/27 $39.00 74417-03 3/1-3/31 $45.00 Strictly Stretching 74418-01 M, W 10:00-10:55 AM 1/4-1/30 $27.00 Senior Center 74418-02 2/1-2/27 $27.00 74418-03 3/1-3/29 $30.00 18 Fitness Fitness All fitness classes are for ages 18+ unless otherwise noted. Fitness News Becoming a Caregiver Good caregiving requires organization, patience, resourcefulness, and stamina. Caregivers come to this role in many different ways. For some, the beginning is abrupt: Perhaps there's a trigger event, such as an elderly parent's health crisis or financial emergency, and someone has to step in to take care of things. Other people assume the caregiver role gradually, providing more and more practical and emotional support. In this situation, defining just when he or she became a caregiver is more difficult. The caregiving role is not an easy one, it can be stressful, time-consuming, and physically demanding. Good caregiving requires organization, patience, resourcefulness, and stamina. Caregivers also must understand that to remain emotionally and physically healthy enough to provide care, they must take care of their own needs as well as the recipient's. But to coordinate care effectively, find supports and resources, and take care of oneself, the caregiver first needs to recognize that he or she is fulfilling that role. For further details, please see the Eldercare Network website at http://www.eldercarenet.org/care_process/become.html General Information It is recommended that your physician be consulted before beginning any exercise program. If you are 45 or older, sedentary or exhibit any of the major coronary risk factors, you should have a maximal treadmill test performed by your doctor prior to participation. Registration Options For fitness classes, three registration options are available: Class Name Activity # Days Class Meets Time Date Range Fee Strictly Stretching 74419-01 M, F 10:00-10:55 AM 1/6-1/27 $27.00 Senior Center 74419-02 2/3-2/27 $27.00 74419-03 3/3-3/31 $30.00 Tai Chi 74407-01 F 3:30-4:30 PM 1/6-1-27 $15.00 Senior Center 74407-02 2/3-2/24 $15.00 74407-03 3/3-3/31 $15.00 Theraball Beginning 74420-01 T 3:00-4:00 PM 1/3-1/31 $18.00 Senior Center 74420-02 2/7-2/28 $15.00 74420-03 3/7-3/28 $15.00 Theraball Advanced 74438-01 T 4:00-5:00 PM 1/3-1/31 $18.00 Senior Center 74438-02 2/7-2/28 $15.00 74438-03 3/7-3/28 $15.00 Yoga Beginning 74465-01 T, Th 3:00-4:00 PM 1/3-1/31 $30.00 Senior Center 74465-02 2/2-2/28 $27.00 74465-03 3/2-3/30 $30.00 Yoga Beginning 74434-01 T 7:30-9:00 PM 1/3-1/31 $43.00 Senior Center 74434-02 2/7-2/28 $35.00 74434-03 3/7-3/28 $35.00 Yoga Beginning 74403-01 Sat 11:00 AM-12:30 PM 1/7-1/28 $35.00 Senior Center 74403-02 2/4-2/18 $27.00 No class 2/25 74403-03 3/4-3/25 $35.00 Yoga Beyond Beginning 74428-01 Th 7:00-8:30 PM 1/5-1/26 $35.00 Senior Center 74428-02 2/2-2/23 $35.00 74428-03 3/2-3/30 $43.00 Partner Yoga 74410-01 Sat 2:30-3:45 PM 1/7-1/28 $23.00 Senior Center 74410-02 2/4-2/18 $18.00 no class 2/25 74410-03 3/4-3/25 $23.00 19 Fitness 1) Participants may register for an entire class session. 2) For late registrants, session fees can be prorated for the days remaining in a session (at $3.25 per day rounded up to the nearest dollar; $8.00 per day for Hatha Yoga) except Shotokan Karate and Tai Chi Chuan. 3) Participants may pay a drop-in fee of $3.75 per class, except in the above-mentioned classes. Adult Hatha yoga drop-in is allowed at $8.00/class. Aikido Aikido is a Japanese martial art that applies the principles of circular motion and whole body coordination to control an attacker without causing serious injury. It is not only a powerful self-defense tool, but a means for developing a more peaceful way of life. See www.aikidooffortcollins.com for more information. INSTRUCTOR: Patrick Musselman LOCATION: Senior Center Back & Body Strengthening Strengthen and stretch the major muscle groups of the body in this class. Physical conditions like back, hip, knee, and neck problems can be prevented or alleviated through a holistic training routine. INSTRUCTOR: Jan Orecchio has taught fitness over 20 years NOTE: No class May 29 LOCATION: Senior Center Low-Impact Aerobics Emphasis is on low-impact aerobics including floor exercise and a cool-down period. This class is especially good for previously sedentary persons. INSTRUCTORS: Marsha Portelance, Janet Meine NOTE: No class Feb 21, March 14 and March 16 LOCATION: Senior Center Multiple Sclerosis Land Exercise This class is specifically for the person with multiple sclerosis and is designed to maximize strength and endurance through the performance of chair-based exercises. The instructor is aware of symptom issues, and close participant monitoring is an essential class component. Each exercise session is followed by a relaxation session. For more information, call the MS Society, 482-4807. INSTRUCTOR: Jan Orecchio LOCATION: Senior Center Parklane Fitness Receive instruction while sitting in a chair to improve flexibility, strength, coordination and cardiovascular fitness. Classes conclude at the end of the month. INSTRUCTOR: Jan Orecchio has taught over 10 years LOCATION: Parklane Towers, 415 S. Howes Personal Training If you have fitness questions or are interested in personal training, please call Katie Stieber at 224-6029. To schedule an appointment, please call Carol Belfiore at 224-5625. The personal training fee is $22.00 per hour. Payment for this service can be made at the Senior Center or by calling 221-6644 and using a credit card. Pilates & Your Body You will learn the basic principles of the Pilates Method, and master proper posture and breathing techniques. These principles will be applied to everyday activities and simpler beginner exercises. INSTRUCTORS: Kim Saunders, MSPT, CPI, Lisa Buckner, OTR, CHT LOCATION: Senior Center Racewalking Race Walking is a low impact sport that for people of all levels and abililites to receive the benefits of an aerobic activity. It is something you can do on your own or even join a team or enter competitions if you desire. Tori Herazo is a World Class Olympian racewalker that has won various championships and has been on many high level teams. INSTRUCTOR: Tori Herazo LOCATION: Senior Center Salsaerobics See Adult Dance section Step Aerobics Step is a cardiovascular workout done around a 4 to 8-inch high step to a slower beat than floor aerobics. The step patterns range from simple tap-ups to complicated routines. All the routines are initially broken down into individual steps by the instructor. The instructor assesses the abilities and experience of the class members to determine the complexity of the routines in a particular class session. Step is particularly good for those with "bad knees" or low cardiovascular fitness, as one can decrease the difficulty of the workout by lowering the height of the step or refraining from arm movements. Each session consists of a 5-minute warm up and stretch, a 27-minute step workout , 3-minute cooldown and 5-minute stretch. LOCATION: Club Tico Step and Tone If your schedule allows, Carol will offer an additional 15 minutes of toning and 5 minutes of stretching at no additional fee immediately following the step class. INSTRUCTOR: Carol Belfiori LOCATION: Club Tico Strength & Tone Break up the day and get in shape with this great exercise program. You will soon feel the benefits of the combination of muscle toning, strength exercises, and aerobics. INSTRUCTOR: Laury Dennis LOCATION: Masonic Temple, 225 W. Oak 20 Fitness Strength Training Increase muscle strength, bone mass and stamina in this class. The first class of each session includes an orientation to training principles and equipment. INSTRUCTOR: Dominick Jones LOCATION: Northside Aztlan Community Center Strictly Stretching Participants perform a variety of arm and leg movements while sitting in chairs. Class is designed for adults with physical limitations. INSTRUCTOR: Jan Orecchio LOCATION: Senior Center Tai Chi Ongoing Tai chi for all levels of participation. INSTRUCTOR: Jeff Burnham LOCATION: Senior Center Theraball Improve balance reflexes, tone, endurance, and flexibility by exercising on the theraball. This low impact class includes stretching, strengthening, and conditioning exercise on a theraball. NOTE: Theraballs will be provided, however, you are encouraged to purchase your own ball eventually with the assistance of the instructor. Dress in comfortable fitness or dance attire. INSTRUCTOR: Mary Elizabeth Lenahan LOCATION: Senior Center Yoga By practicing yoga breathing exercises called asanas, students gain physical strength, tone, flexibility and stamina. Students may also experience a sense of inner calm. All classes conclude at the end of the month. INSTRUCTORS: Mansing Li, Yoga Alliance Certified Instructor, has taught more than 3 years, Mareye Bullock, Norma Glad, Chetana White, Michelle Neils, Kristi Wells I. Beginning Emphasis is on building strength and promoting flexibility, relaxation and stress release. Class modification available by instructor. All classes conclude at the end of the month. II. Beyond Beginning NOTE: Must have previous yoga experience. III. Partner Yoga Explore yoga together with a friend or companion. Deepen awareness, increase flexibility, build strength, and cultivate sensitivity of your own body as well as your partner's. INSTRUCTOR: Mansing Li, Yoga Alliance Certified Instructor NOTE: Participants need to sign up individually and make a roster note of their partner. Workout Partners Workout partners with and without disabilities will be matched to pursue fitness goals, provide support and meet individual needs. Partners will be arranged for a time commitment of 12 weeks to get you on your way to a healthy lifestyle. Contact McKenzie Kiger, 224-6125, for more information. NOTE: Participants must attend the match-up day listed below. Previous participants will be put on a waiting list and matched as partners are available. AGE: 14+ LOCATION: EPIC 74609-01 Date 2/8, W, 5:15-6:00 PM, 1 day, $18 21 Fitness Backcountry Trips Enjoy the company of other cross-country skiers and snowshoers without formal instruc- tion. Some trips are in the backcountry of Cameron Pass without an available Nordic Center. Trips to RMNP you will need your Golden Age Pass or $10 for entrance. Participants should bring their own equipment and a daypack with extra water, food and clothing. Cost includes transpor- tation and escort. Cancellation must be made by 10:00 AM 2 days prior to trip for refund or credit. NOTE: Participants should be in good health and capable of moderate levels of physical activity. Senior Center member fees are $18 for Mt. Margaret, Bierstadt, Glacier Gorge and Allenspark Trail trips. LOCATION: Depart from Senior Center (See trip schedule below.) Cancellation Policy Trips may be cancelled or destinations may be changed due to weather conditions that are deemed hazardous or unsafe for driving/transportation or activity. We regret any such cancellation, but we are committed to safe programming. Dogsledding (NEW) Have you ever wanted to take a ride on a dogsled? The truth is, the experience is every bit as much fun as it appears. We will travel to Winter Park and take an hour-long sled ride, pulled by huskies. The trail winds in and out of dense forest at speeds reaching 20 miles per hour. Registration and cancellation deadline Feb 1. NOTE: Participants should be in good health and capable of moderate levels of physical activity. LOCATION: Depart from Senior Center 74927-01 Date 2/14, T, 8:00 AM- 5:00 PM, 1 day, $125 ★ Downhill Skiing Motorcoach trips are made throughout the season to various Colorado ski resorts. Cross- country skiers and shoppers are welcome on the Breckenridge trips. Participants are responsible for their own equipment, lift ticket and lunch. Cancellation must be made by 10:00 AM 2 days prior to trip for refund or credit. 22 Outdoor Recreation Backcountry Trips 2006 Activity # Date Location Day Difficulty Elevation Distance Time Price 74903-01 1/5 Michigan Ditch Th Easy 10200' 4 mi 8am-4pm $17 74903-02 1/13 Laramie River Road F Easy-mod 9200' 4 mi 8am-4pm $21 74903-03 1/19 Gould (Cameron Pass) Th Easy-mod 9400' 6 mi 8am-4pm $21 74903-04 1/27 Mt. Margaret F Easy-mod 7900' 3.5 mi 9 am-3pm $21/ Member $18 74903-05 2/2 Zimmerman Lake Th Mod-diff 10,020' 3 mi 8am-4pm $21 74903-06 2/10 Cameron Connection F Moderate 10,200' 3.5 mi 8am-4pm $21 74903-07 2/16 Bierstadt (RMNP) Th Moderate 9100' 3.2 mi 8am-2:30pm $21/ Member $18 74903-08 2/24 Sawmill Creek F Mod-diff 9600' 6 mi 8am-4pm $21 74903-09 3/2 Glacier Gorge (RMNP) Th Moderate 9240' 5 mi 8am-3pm $21/ Member $18 74903-10 3/10 Lake Agnes F Mod-diff 10,000' 5 mi 8am-4pm $21 74903-11 3/17 Allenspark Trail (RMNP) F Mod-diff 9000' 6.4 mi 8am-3pm $21/ Member $18 74903-12 3/23 Michigan Ditch Th Easy 10,200' 4 mi 8am-4pm $21 74903-13 3/31 Green Ridge F Easy-mod 9200' 6 mi 8am-4pm $21 Backcountry trips through the Senior Center are popular. Pictured here are Eleanor Comstock (from left), Recreation Coordinator Jennifer Mayan, Al Jefferson and Michael Cammack on a previous trip. Dawn Mathis NOTE: Fee increases are a result of fuel price surcharges from contracted company. Trips are from 7:00 AM- 7:00 PM, $29 ($25 for Senior Center members). Cost includes transportation and escort. LOCATION: Depart from Rolland Moore Park ★ I. Wednesday Trips AGE: 18+ 74904-01 Date 1/4, Breckenridge 74904-02 Date 1/11, Copper Mtn. 74904-03 Date 1/18, Keystone 74904-04 Date 1/25, Winter Park 74904-05 Date 2/1, Breckenridge 74904-06 Date 2/8, Copper Mtn. 74904-07 Date 2/15, Keystone 74904-08 Date 2/22, Winter Park 74904-09 Date 3/1, Breckenridge 74904-10 Date 3/8, Copper Mtn. 74904-11 Date 3/15, Keystone 74904-12 Date 3/22, Winter Park 74904-13 Date 3/29, Breckenridge II. Saturday Trips AGE: Any NOTE: Trips are from 6:00 AM-6:00 PM, $31 ($27 for Senior Center members) 74904-14 Date 1/14, Vail 74904-15 Date 2/11, Breckenridge 74904-16 Date 3/11, Copper Mtn. 74904-17 Date 4/1, Copper Mtn. Hunter Education This course will give students the skills and information necessary to hunt without accidents. Colorado Division of Wildlife certificates will be issued to those successfully completing the course. INSTRUCTOR: Jan Manning NOTE: Attendance at all classes is mandatory (total of 20 hours). This session meets on Tuesday and Thursday for two weeks and concludes on Saturday, March 18, 8:00 AM- 3:00 PM. Participants should NOT bring firearms; all firearms are provided. AGE: 12+ LOCATION: The Farm 74905-01 Date 3/7, T & Th, 7:00-10:00 PM, 2 wks, $12 ★ Ski Social Join us for a post-season gathering with refreshments, giveaways and time to visit with other skiers. Please RSVP to Jennifer Mayan at 416-2267. LOCATION: Senior Center Date 4/5, W, 4:00-6:00 PM, No fee Snowshoe Trips Trails will be easy and fun and geared for beginners with and without disabilities. Participants should bring water and a sack lunch. Call Renee Lee for more information, 224-6027. AGE: 16+ LOCATION: Depart from Senior Center 74607-01 Date 1/21, Sat, 9:00 AM-4:00 PM, 1 day, $16 74607-02 Date 2/25, Sat, 9:00 AM-4:00 PM, 1 day, $16 Unified Sports Unified sports bring players with and without disabilities together to play as teammates against other integrated teams. Participants will play games and scrimmages and will have the opportunity to compete in Special Olympics unified area tournaments. I. Basketball Teams will be divided, and all abilities are welcome. The opportunity is also available for individuals who only want to learn skills. COORDINATOR: Lois Douthit, 493-6395. AGE: 16+ LOCATION: Foothills Gateway (gym) 74628-01 1/7-2/25, Sat, 1:00-5:00 PM, 8 wks, $20 II. Soccer The first session will focus on skills only, and all abilities are welcome. The second session will include skills training and continue with team play. No discount. COORDINATOR: McKenzie Kiger, 224-6125 AGE: 16+ LOCATION: Lopez Elementary (soccer field) 74613-01 3/29-5/10, W, 5:00-6:45 PM, 7 wks, $21 74614-01 3/29-5/10, W, 5:00-5:45 PM, 7 wks, $16 23 Outdoor Recreation City of Fort Collins Adult Recreation Services Procedure The Fort Collins Senior Center requires payment in advance for services. Services will include, but are not limited to foot care and massage. Services must be canceled at least 24 hours in advance. If not, the fee for this service will not be refunded. Following three missed appointments, the participant will no longer be able to schedule that service at the Senior Center. Arthritis Support Group This group is designed to offer information and support for those who have arthritis, their family, friends and/or caregivers. Every meeting provides an opportunity to learn more about arthritis and related resources, meet other people with the condition, network, and share common experiences. Bring your lunch. LOCATION: Senior Center Dates 1/9, 2/13, 3/13, 4/10, 5/8, 11:30 AM-1:00 PM, No fee Audiology Screening A certified audiologist from All About Hearing will be available for hearing screenings, cleaning of hearing aids and to check hearing aids and do simple maintenance. The audiologist will be here every 2nd and 4th Tuesday. LOCATION: Senior Center AUDIOLOGIST: Rachel Conden Dates 1/10, 1/24, 2/14, 2/28, 3/14, 3/28, 4/11, 4/25, 5/9, 5/23, T, 9:30-Noon, 1 day, No fee Balance Screens Free balance screens from the Physical Therapy Association with a score sheet provided. Hannah Lamity is a PT with Alpine Balance and Rehab that has been practicing in the community for many years. LOCATION: Senior Center Dates 1/9, 4/10, M, 9:00-11:00 AM, 1 day, No fee Benefits Check Up Come to the Senior Center library and discover benefits available to you as a senior. Many benefits are available to seniors but go unclaimed. Check the www.BenefitsCheckUp.org website to see what benefit possibilities exist for you. LOCATION: Senior Center Library Ongoing, T, 10:00-11:00 AM, No fee Chair Massage Receive a therapeutic chair massage to increase circulation, reduce stress, and provide relief from muscle tension and fatigue. No clothing removed. Care provider is a certified massage therapist. THERAPIST: Mareye Bullock LOCATION: Senior Center Lobby Ongoing, M, 9:00 AM - Noon, $8 (10 minutes), $15 (20 minutes) Cholesterol Testing & Blood Pressure Blood pressure, cholesterol and glucose screenings provided within 15 minutes by registered nurses. Clients are requested to fast 12 hours before the screenings (water and medications can be taken) to get complete results. Results are provided at the time of the screening along with counseling and recommendations from our registered nurses. To ensure you will be seen, appointments are required. Please call the Health District at 224-5209. CARE PROVIDER: Health District Nurse LOCATION: Senior Center Dates 1/10, 1/19, 2/7, 2/16, T & Th, 8:30-10:30 AM, 1 day, Sliding fee First Aid See Adult Education section. Foot Care Clinics LOCATION: Senior Center TLC Footcare A registered nurse will start your treatment with a whirlpool for your feet. The provider then takes your blood pressure. A lower extremity assessment is next. Then treatment includes having toenails, corns and calluses trimmed, and feet and ankles massaged with lotion. CARE PROVIDER: Vicky Petts, R.N. Ongoing, M, 8:10 AM-3:00 PM; Th, 8:10 AM-1:30 PM, $23 Cancellations must be made at least 24 hours in advance. High Country Footcare The visit starts with a foot soak, followed by an assessment of your feet. Your nails are then trimmed, corns 24 Services and/or calluses are addressed, a skin sloughing treatment is given and a light massage concludes the visit. CARE PROVIDER: High Country Foot Care Ongoing, T, Noon-4:00 PM, $23 Cancellations must be made at least 24 hours in advance. Health Chat This is an opportunity for seniors to sit down with a registered nurse on a one-to-one basis to get blood pressures taken and ask any health-related questions. CARE PROVIDER: Health District Nurse LOCATION: Senior Center Dates 1/16, 2/20, 3/20, M, 9:00-11:00 AM, 1 day, No fee Legal Services Free half-hour sessions every first Thursday of the month from 1:00-5:00 PM. Services provided by Elaine Proctor and Marla Hehn. Please call the Senior Center at 221-6644 to schedule an appointment. Senior Center members only. No fee. LOCATION: Senior Center Dates 1/6, 2/3, 3/3 Massage Therapy (M) Swedish, integrative and deep tissue massage. THERAPIST: Chetana White (will add Reiki upon request) or Mareye Bullock. NOTE: Payment due when appointment is made (at least 24 hours in advance). Cancellations must be made 24 hours in advance in order to receive a refund. LOCATION: Senior Center Ongoing, M, 12:30-6:30 PM; Th, 4:30- 5:30 PM; $41 member, $46 non-member Notary Public (M) Notary services are available to members aged 50+ at no fee. Appointments can be scheduled weekdays during regular business hours at the Senior Center office with Karen Bryner (224- 6025). Rentals Our facilities at the Fort Collins Senior Center and Club Tico are available for rent for personal, non-profit, or commercial purposes. Amenities include chairs, tables, bar service, full service kitchen/pantry, linens, audio-visual equipment, and decorations. Food service options available. Call 224-6113 to plan your next event. Together Rx This program provides eligible Medicare recipients with savings on select medications. Visit www.togetherrx.com or call 1-(800)-865-7211. Volunteers of America Senior Nutrition Program Senior Nutrition is a service of Volunteers of America in cooperation with the City of Fort Collins to provide a hot lunch at noon on Monday, Tuesday, Thursday and Friday. For reservations at the Senior Center, call 472-9630 before 1:30 PM the business day prior to the meal. There is a suggested donation of $2.50 for those 60 and over and their spouses. 25 Services DROP-IN ACTIVITIES (for Senior Center members only) Sponsor Activity Date/Time Cost AFTERNOON AT THE MOVIES Fridays 1:00 PM No fee New Movie Releases Dates 1/6, 1/4, 2/3, 2/17, 3/3 and 3/17. Call 221-6644 for titles BINGO 2nd Monday, 10:00 AM No fee 4th Friday, 1:00 PM No fee CELEBRATION 1:30 PM No fee Every month those with birthdays and anniversaries are honored. Entertainment and cake included. All members always invited. 75005-01 The Four Star Band 1/26 75005-02 The Senior Center Jammers 2/23 75005-03 The Happy Notes 3/23 CARDS AND GAMES Every Wednesday, No fee Cards and board games 1:00 PM DART BASEBALL Every Tuesday & Friday, No fee 11:00 AM Challenging contest DONUT MAKE YOU WONDER? Every Friday, 10:00 AM No fee Topical discussions and donuts and coffee DUPLICATE BRIDGE CLUB Fridays, $2.80 Beginning and intermediate level 11:30 AM-4:00 PM member, players invited $3.50 non-member CARD TOURNAMENTS 75024-01 Bridge and 2/9, Th, $11.50 75024-02 Pinochle 10:00 AM-3:00 PM, 1 day, Lunch included LUNCH and GAMES Learn to play Texas Hold ‘Em in a day long training and playing session. The instructor will teach the basics of the game and then there will be a couple of hours to play. 75004-01 1/12, Th, $11.50 10:00 AM - 3:00 PM, 1 day, Lunch included. Learn to play Dominos in a day long training and playing session. The instructor will teach the basics of the various games like Cuban Dominos, Mexican Train, and Chicken Foot. After lunch you will have the opportunity to play. Lunch included. 75004-02 3/9, Th, $11.50 10:00 AM - 3:00 PM, 1 day, Lunch included. 26 Social Opportunities Spring Creek Health Care Fort Collins Health Care Dawn Mathis Sponsor Activity Date/Time Cost JAMMERS MUSICAL PRACTICE Sundays 1:00-5:00 PM No fee Musicians playing together just for fun. members $3.50 non-members OPERA/BALLET VIDEOS Mondays, 1:00 PM No fee 1/9, 2/13, 3/13 Call 416-9596 for more information or titles. OUT ON THE TOWN Wednesdays, 5:00 PM $4 plus Cost of meal Singles and couples experience the finest food in Fort Collins. Dinner and socializing at various local restaurants. Door-to-door transportation available. 75009-01 1/11, W, 5:00-7:00 PM, Downtown Old Chicago 75009-02 2/8, W, 5:00-7:00 PM, Stonehouse Grille 75009-03 3/8, W, 5:00-7:00 PM, Suehiro TUESDAY CARDS Tuesdays, 1:00-4:00 PM No fee Party bridge and pinochle THURSDAY NIGHT POTLUCK Thursdays, 5:15-6:00 PM No fee Bring table service and dish to share. THURSDAY NIGHT CARDS Thursdays, 6:00-9:00 PM No fee Party bridge, pinochle or canasta VOA SENIOR NUTRITION PROGRAM Membership not required Senior Nutrition is a service of Volunteers Monday, Tuesday, of America in cooperation with the City Thursday and Friday. of Fort Collins to provide a hot lunch at noon four days a week For reservations at the Senior Center, call 472-9630 before 1:30 PM the business day prior to the meal. Holiday events with entertainment starting at 11:30 AM: Valentines Day February 14 Alan Beatty and his romantic songs Saint Patrick's Day March 17 Shelle Anna Harkness and her piano 27 Social Opportunities Suggested donation of $2.50 is requested for those 60 years and older. Moonlight and Roses: Celebration of Love (M) “There is nothing more lovely in life than the union of two people whose love for one another has grown through the years from the small acorn of passion to a great rooted tree.” Vita Sackville-West. Listen to the romantic tunes of the Choice City Singers as they celebrate romance through the decades. Starting with turn of the century songs like “By the Light of the Silvery Moon”, “Don’t Sit Under the Apple Tree” through to the contemporary “I Got You Babe” and “Wind Beneath My Wings”. Dinner of salad, bread, marinated pork tenderloin, oven roasted new potatoes with vegetables, and cheese cake for dessert. Free transportation available upon request. LOCATION: Senior Center 75008-01 Date 2/12, Sun, 5:00-8:00 PM, 1 day, $10 member, $15 non-member. Tribute Series A Tribute to Elvis The Tribute Series 2006 kicks off with Elvis, presented by Bill Chrastil, one of the best Elvis impersonators in the country. He placed third in the 2004 Las Vegas international Elvis impersonators competition. Chrastil performs songs from all periods of Elvis’s life including “Hound Dog”, “Jail House Rock”, “Love Me Tender”, “I Got A Woman” and “Lovin’ You”. This event will be presented in a night club atmosphere with a cash bar and hors d’oeuvres. The concert series continues with Brad Fitch performing a John Denver tribute Sept. 3 and The Fab 4 doing a Beatles tribute Nov. 4. LOCATION: Senior Center 75023-01 Date 4/1, Sat, 7:00-10:00 PM, 1 day, $15 Pool Tournament Join in this fun and competitive day of individual 8-ball competition. Refreshments provided, and there will be a break for lunch. Prizes will be awarded to the top three winners. LOCATION: Senior Center 75010-01 Date 2/15, W, 9:00 AM-3:00 PM, 1 day, $11.50 Trivial Pursuit If you think you know trivia and want to compete, come to the Senior Center for this monthly event. Meet new people who have your same interest in trivia for some friendly competition. Free transportation available upon request. Beverages and snacks available. LOCATION: Senior Center Lobby Dates 1/18, 2/15 and 3/15, W, 6:30 PM, No fee Texas Hold ‘Em Poker Lessons (M) Learn to play the hottest card game in America as well as the vocabulary, etiquette, the ranking of hands, when to ante, raise, call or fold; and the philosophy of play. There will be some discussion of Internet play and local opportunities to play. Class includes time to play and a tournament during the 3rd and 4th sessions, including limit and no-limit play. LOCATION: Senior Center 75016-01 Date 3/21-4/11, T, 6:30-8:30 PM, 4 wks, $18 member, $22 non-member Intermediate Bridge Lessons (M) For people who want to improve their bridge game or who have recently taken beginning bridge lessons. Suitable for novice or intermediate duplicate players also. The sessions will include bidding combinations intermediate players must know, playing the hands, and defense. Duplicate bridge bidding strategies will also be covered. Emphasis will be on playing sample hands which illustrate what has been taught. The reference book for this class is Bridge for Dummies, by Eddie Kantar. Instructor Marilyn Pultz is an American Contract Bridge League certified teacher and club director. She is earning her Life Master rank. LOCATION: Senior Center 75015-01 Date 1/24-3/14, T, 7:00 PM-9:00 PM, 8 Wks, $33 member, $40 non-member 28 Special Events Dawn Mathis "Marvin and Barbara Wood were the door prizes winners last year."