365 Steps to Self-Confidence
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David Lawrence Preston
A programme for personal transformation
in just a few minutes a day
How To Books
Published by How To Books Ltd,
3 Newtec Place, Magdalen Road,
Oxford OX4 1RE. United Kingdom.
Tel: (01865) 793806. Fax: (01865) 248780
email: info@howtobooks.co.uk
http://www.howtobooks.co.uk
All rights reserved. No part of this work may be reproduced
or stored in an information retrieval system (other than for
purposes of review) without the express permission of the publisher in writing.
Copyright 2001 David Lawrence Preston
British Library Cataloguing in Publication Data.
A catalogue record for this book is available from the British Library.
Produced for How To Books by Deer Park Productions
Typeset and design by Baseline Arts Ltd, Oxford
Printed and bound in Great Britain, by Bell & Bain Ltd, Glasgow
NOTE: The material contained in this book is set out in good faith for general guidance and no liability can be accepted
for loss or expense incurred as a result of relying in particular circumstances on statements made in this book. Laws and
regulations are complex and liable to change, and readers should check the current position with the relevant authorities
before making personal arrangements.
Dedication
This book is dedicated to my wonderful children, Dieter, Nikki,
Dan and Joel, to whom I wish all the health, happiness and success
in the world.
Acknowledgements
With grateful thanks to my dear friends Janet Chiesa, for her
numerous valuable suggestions and comments, and Christine
Simpson, Pam Hanley and Marc Batistella for coming to my rescue
when I had problems with my computer just before the publisher's
deadline!
Introduction
'A man who doubts himself is like a man who enlists in the ranks of the enemy and bears arms
against himself. He makes his failure certain by being the first to be convinced of it.'
Alexandre Dumas
CONFIDENCE IS CRUCIAL TO A HAPPY AND FULFILLING LIFE. It influences your success at
work, your family life, relation