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Read This Pandemic PTSD Guide for Healthcare Workers – How to Cope With Trauma Healthcare workers are our modern-day heroes! And they need to get the help the deserve to ease their mental burdens. Promeza MG releases a new free guide for healthcare workers dealing with anxiety, depression, or other mental health issues brought by the pandemic. Written by Nurses PTSD, the complimentary guide supports you through your daily struggles, both in treating patients and taking care of yourself! The newly released guide addresses the growing number of healthcare workers who are reporting experiencing some form of post- traumatic stress disorder or other mental health issues caused by the current health crisis. Experts say that the overwhelming stress of dealing with a seemingly insurmountable challenge, such as this pandemic, has traumatized a large percentage of healthcare workers. Emerging data suggest a phenomenon being labeled as "pandemic fatigue" which encompasses mental tiredness and a feeling that the situation will never end. Research states that many of you suffer from pandemic fatigue, which is exacerbated by the psychological impact of treating patients who die despite your best efforts. Being in a “modern warzone”, you're at an increased risk of mental trauma, which may manifest as depression, anxiety, or PTSD. Nurses PTSD wrote it to remind you that you are not alone in this fight and that there are simple steps that you can do each day to lessen the amount of trauma you experience. The most important aspect of mental health is recognizing that you're not okay. By recognizing that you need help, the healing process can begin. Go to www.nursesptsd.com to learn more.