Free CBT-Inspired Therapy Now Available Online During The Pandemic Free online therapy is now available to help with any issues you're dealing with as part of the pandemic. The specially designed programs give you on-demand access to therapy, yoga, mindfulness and more. Take control of your life and discover actionable steps you can take to overcome anxiety, depression, or any other issues today! The program is based on proven, well-researched treatments drawn from CBT. All of the therapists are highly qualified with a wide range of credentials. You get access to a tailored online therapy program including eight easy-to-follow sections and 25 worksheets. Alongside these added features, participants in the program can get access to yoga and meditation videos, an activity plan, journal and tests. The aim of the program is to provide a complete online therapy toolbox. Run by Dr Elizabeth Lombardo, it provides participants with on-demand help as and when they need it. It can be hard to get a face-to- face therapy appointments these days and the new online program aims to help. You can get help for insomnia, panic attacks, anxiety and more with online programs available on demand. Check out the new program today! Find out more at Online-Therapy.com