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ubcnewsworld
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https://vurbl.com/station/1TMqEH2XYBO
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Reduce Stress & Anxiety With Free Guided Meditations For Improved Mental Clarity With Vurbl, you can experience on-demand meditation and guided anxiety reduction audio to help you find calm and focus. Vurbl, the audio streaming platform, has launched a new guided meditation audio station for anyone seeking inner calm, increased focus or motivation. Whether you are new to the practice, or already well versed in meditation, you will find something to enjoy. Guided meditations and relaxing soundscapes are provided as part of the new station. Included in the playlist are "Finding Inner Peace: 5 Minute Guided Meditations". Alongside these, you can tune in to quick anxiety-reduction audio, guided meditation for enhancing sleep, stress-relief and more. Meditation has increased in popularity in recent years, with millions of users discovering the science-backed benefits through apps and services. For those dealing with stress, anxiety, or feeling tense and worried, even a few minutes of meditation each day can have dramatic improvements. Their new audio channel aims to give listeners a sense of calm and control on demand. The team states: “Vurbl is an audio streaming destination for all types of audio creators, and anyone that loves listening to audio.” Check out their new channel today to see how it can help you! Find out more at Vurbl.com