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ubcnewsworld

Michelle Makela-Belo
Fitness Expert: Get
Brain-Based Fit &
Toned Workouts
The Giant Builders has launched a new podcast episode
with Michelle Makela-Belo, fitness expert and owner of
Cr3ation Fitness.
She discusses personal growth
and how she continues to
guide women on their fitness
journey.
Michelle Makela-Belo covers the programs she has designed
to help busy women achieve their goals.
These include bespoke solutions
so you can learn the language of
your body and succeed in every
season.
By listening to your body, you can actively improve your
health and fitness while enhancing productivity at work and
in your home life.
The episode also touches on the
importance of good nutrition,
which can bring down
inflammation levels and promote
healthier eating overall.
Anyone wanting advice on their nutrition will discover a range
of tips on Michelle's social media pages.
The Giant Builders provides
content that's grounded in
spirituality, health, family, and
business.
With each episode, The Giant Builders continues to build on
its wide-ranging library to help listeners become the best
version of themselves.
Michelle states: "My
business is Cr3ation Fitness,
LLC."
"I am a women's exercise specialist. I serve moms who are
overrun and too tired to DIY their health."
If you want to find out more,
you'll love the full episode!
Go to: https://www.youtube.com/watch?v=3jjUVCEEMvU


<p>Are you struggling to find a place for fitness in your lifestyle? Speak to this online fitness coach for bespoke plans! Find out more at: <a href="https://youtu.be/iF_bR26Prhc">https://youtu.be/iF_bR26Prhc</a></p>