Find The Support You Need With This Top
Men's Mental Health And Wellness App
Has your mental health taken a dip
during the recent pandemic? You are
not alone! Reaching out to others to
discuss your feelings is so important
and the team at He Changed It has the
solution to help you feel heard and
understood.
Now available for download for iOS
on the AppStore, the newly
launched app has been developed
as a way for men to connect with
other like-minded males around the
world experiencing similar struggles.
Evidence shows that societal
expectations and traditional
gender roles result in men being
much less likely to discuss or
seek help for their mental health
problems.
The he. app allows you to
chat virtually, and
anonymously if desired,
removing the social
pressures of speaking up.
The app includes a range of
health features including
mental, physical, emotional,
social and soul fitness.
Through a series of daily habit
tips, the app guides you
through how to unleash your full
potential and achieve your
desired physical health.
The app's mental fitness
programme helps you train
your brain, through a flexible
and balanced approach, to
create a powerful mindset.
Importantly, the app provides
the opportunity for you to meet
new people, cultivate
friendships and share
experiences in a safe and
structured environment.
Visitors to the app are able to
stream videos, view tips,
participate in group chats and
listen to the heCast podcast series
where Mike Chisholm talks
candidly about all pillars of men's
health.
A spokesperson for the
company said: "I believe there is
something beautiful being
brought to life here with this app
and I am ready to serve to help
make it happen."
Go to
hechangedit.com to
find out more.