https://vitasave.ca/products/canprev-gaba-500-vegetable-capsules

GABA Supplement: Benefits,
Uses & Safety
Your Guide to Natural Calm
and Focus
What is GABA?
Gamma-Aminobutyric Acid
(GABA) is a
neurotransmitter.
Naturally produced in the
brain.
Plays a key role in reducing
neural excitability.
Why Take GABA as a
Supplement?
Supports stress reduction
May improve sleep quality
Enhances relaxation
without drowsiness
GABA for Sleep & Anxiety
Helps with falling asleep
faster
Reduces nighttime
wakefulness
May lower anxiety levels
naturally
OTHER BENEFITS
May support focus
and mood
Helps in PMS
symptom
management
Supports overall
nervous system
balance
IS GABA SAFE?
Generally safe when
used appropriately
Consult a healthcare
provider if on
medication
Side effects are rare:
drowsiness, tingling
HOW TO USE GABA
Common dosage:
100–750 mg per day
Best taken in the
evening or before
bed
Available in
capsules, powders,
gummies

https://vitasave.ca/

CHOOSING THE
RIGHT
SUPPLEMENT
Look for reputable
brands
Check for purity
and third-party
testing
Avoid unnecessary
fillers
KEY TAKEAWAYS
GABA may reduce stress, anxiety, and support
better sleep
Effective when used as part of a healthy routine
Always consult your doctor before starting
Calm Your Mind—Naturally