This Portland OR Jiu
Jitsu Black Belt Can
Give You An Effective
Base For MMA
Are you looking for a martial art that can work against a
resisting opponent and can be used in combat sports?
This martial arts specialist
has the perfect training
program for you.
Professor Jeff Patterson has offered BJJ classes in Portland for
children and adults who want to learn self-defense or compete in
A second-degree black belt under
eight-degree coral belt Rigan
Machado, he teaches the art at his
training center, Northwest Fighting
If you want to try a class, you may claim a free 30-day trial
program and a private lesson by signing up on NWFA's
Each BJJ class consists of
instruction, and free sparring.
A technique demonstration follows the warm-up session, where the
instructor shows a technique that students can practice with a
Sparring is where students are
allowed to practice the move they
had learned against a resisting
BJJ can be practiced to stay fit, to acquire self-defense skills, to
relieve stress, to teach values like humility and patience, and to
develop new friendships.
BJJ can also be a pathway to a
new sport as BJJ is a popular
"base" or foundational martial art
for mixed martial arts (MMA).
The art has been a mainstay in the sports of MMA, where it is
practiced along with boxing, muay thai, and wrestling to create a well-
Do you want to be a fighter? Contact
Prof. Patterson today to start
building your ground fighting
foundation through top-notch BJJ
Find out more at nwfighting.com