How Thai Massage
Thai Massage should be a part of all athlete’s fitness regime.
Sports massage tends to target one area or just a few muscle groups per
session. The goal of Thai massage focuses on the entire body, allowing for
improved blood flow which reduces the risk of injury and speeds recovery time.
We would recommend having a Thai Massage on a rest day, although you are
actively involved in the massage it is relaxing.
Thai Massage will enhance flexibility
Reduce risk of injury
Speed recovery after an injury