SOLE Fitness has all the insider tips you need to become a fit and toned 12/3/30 pro, plus the great value treadmills that will support you on your home fitness journey.
Find out what the 12/3/30 workout is all about at https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/
Best Treadmills For 12/3/30 Workout: Top SOLE
Models Have Incline & Decline Range
SOLE Fitness can help you get the best out of the 12/3/30
workout—walking at a 12% incline, at 3 miles per hour for
30 minutes—made popular by fitness influencer Lauren
Giraldo.
Their in-house pro fitness team
has a guide with insider tips on
how to unlock its full health and
fitness benefits, especially its
cardio and muscle strengthening
benefits.
If you’re a treadmill beginner, SOLE recommends their entry-level SOLE F63 for the 12/3/30
workout. Now priced at $1,199.99, the user-friendly treadmill has a reliable 3.0HP motor.
If you’re more of a home gym junkie, and you have
more rigorous treadmill needs, their SOLE F85 has a
4.0HP motor, 15 levels of incline and 6-levels of
decline.
It also boasts a modern 15.6-inch touchscreen pre-
downloaded with top fitness tracking and
entertainment apps, including Kinomap and SOLE’s own
SOLE+ fitness app.
They said, “SOLE treadmills, like the F63 and F85, are great for the 12/3/30 workout because they’re
smooth, reliable, and have strong motors with lots of incline options.”
https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
Go to https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-
treadmill-workout-1
Models Have Incline & Decline Range
SOLE Fitness can help you get the best out of the 12/3/30
workout—walking at a 12% incline, at 3 miles per hour for
30 minutes—made popular by fitness influencer Lauren
Giraldo.
Their in-house pro fitness team
has a guide with insider tips on
how to unlock its full health and
fitness benefits, especially its
cardio and muscle strengthening
benefits.
If you’re a treadmill beginner, SOLE recommends their entry-level SOLE F63 for the 12/3/30
workout. Now priced at $1,199.99, the user-friendly treadmill has a reliable 3.0HP motor.
If you’re more of a home gym junkie, and you have
more rigorous treadmill needs, their SOLE F85 has a
4.0HP motor, 15 levels of incline and 6-levels of
decline.
It also boasts a modern 15.6-inch touchscreen pre-
downloaded with top fitness tracking and
entertainment apps, including Kinomap and SOLE’s own
SOLE+ fitness app.
They said, “SOLE treadmills, like the F63 and F85, are great for the 12/3/30 workout because they’re
smooth, reliable, and have strong motors with lots of incline options.”
https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
Go to https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-
treadmill-workout-1