Poetry Mental Health
Books - Aisha Tariqa
Did you know that poetry has the power to heal your heart, mind, and soul?
Whether you're struggling with mental health issues or you're just trying to
navigate this existence we call life, let Aisha Tariqa Abdul Haqq be your
With her new collection, she
aims to help you continue in your
healing journey to overcome
trauma, stress, or anxiety.
It highlights her exploration for light, and the struggle to
overcome trauma to rebuild her life.
Her first book of poetry was
written during a time of
upheaval and discovery.
Called Four Years in Chrysalis, it expresses her journey
through life as she questions its purpose and challenges its
Now she seeks to inspire others
through her work, whether you are
dealing with your own mental health
issues or just navigating your own
path through life.
Aisha Tariqa Abdul Haqq explains that poetry has the power
to cut to the core of the reader.
You are able to access her work
through both volumes and use the
words to find understanding in your
pain or challenges.
Aisha Tariqa Abdul Haqq is known for her vulnerable
and vivid storytelling.
She states: "I wrote what I
saw: the darkness around me
and within me."
"However, through the faith of others who gave their lives as an
example to follow, I found that light is what makes a shadow."
"And hope is still present even
in great loss and fear."
Find out more at: https://www.aishatariqa.com/landing-page