In The Acid Reflux Strategy PDF book, Scott Davis will teach you a series of easy to apply but very powerful techniques that will allow you to permanently get rid of your acid reflux in a very short period of time. We invite you to download The Acid Reflux Strategy PDF Book by Scott Davis if you suffer from acid reflux, GERD, or heartburn. Related terms: The Acid Reflux Strategy PDF, The Acid Reflux Strategy book, The Acid Reflux Strategy download.
The Acid Reflux Strategy PDF
Book by Scott Davis
The Acid Reflux Strategy PDF Book by Scott Davis… It is NOT about
avoiding certain foods and choosing others. It’s the food combinations in
your meals that are much more important.
Click here to download The Acid Reflux
Strategy PDF Book by Scott Davis
Scott Davis, author of The Acid Reflux Strategy PDF book, taught me six
simple fundamentals for food combination for acid reflux. Using these
fundamentals, I’m actually able to eat lots of foods that previously would
have caused terrible bloating attacks.
1
I just avoid combining these “bad foods” with other foods that promote
heartburn. Next step…
The huge misunderstanding about stress and acid reflux:
You know the saying: “having a knot in the stomach” when someone is
stressed or in dread.
It’s no wonder because when you are stressed or anxious, you feel it in
your guts, right?
It’s like your intestines are twisted and turned?
Now, when acid reflux bloats your stomach, it tricks your body into
thinking you’re under major stress — even when there is nothing to stress
about (other than the pain, of course).
This triggers your brain to release a ton of stress hormones.
This causes you to feel even more stressed, which again gives you that
knot-in-the-stomach feeling and triggers acid reflux.
It’s a vicious circle of heartburn and stress.
That’s why traditional stress management doesn’t ease acid reflux.
In The Acid Reflux Strategy PDF Book, Scott Davis taught me four powerful
techniques, each of which taking only two to three minutes and focuses on
the mind/stomach relationship.
I began using these techniques anytime I sensed a small tension in my
stomach.
And the results were remarkable:
2
Over and over again, tensions that would have transformed into full-blown
reflux before would melt away as I did the stress release exercises.
All I was left with were this great energy flow and light joy in my guts.
Combining Scott’s simple mixture, his f