Master The 2-beat, 4-beat, 6-beat Kick Patterns For Better Long-Distance Swim Results

Are you a triathlete looking for an upper hand when it comes to your freestyle swimming? It's all in the 2-beat, 4-beat, and 6-beat kick patterns. Master your kick timing and stroke efficiency with SWIMVICE Community's new Kickstart Program. Go to https://community.swimvice.com for more information.

Swim freestyle Swim techniques Long Distance Swim SWIMVICE Community platform SWIMVICE Community s beat

Swim freestyle Swim techniques Long Distance Swim SWIMVICE Community platform SWIMVICE Community s beat

Master The 2-beat, 4-beat, 6-beat Kicks For
Better Long-Distance Swim Results
Are you a triathlete looking
for an upper hand when it
comes to your freestyle
swimming?
Master your kick timing and
stroke efficiency with
SWIMVICE Community's
new Kickstart Program.
SWIMVICE Community's Kickstart
Program demonstrates how to
execute various freestyle swimming
techniques effectively. When put into
practice, it allows swimmers to time
their kicks correctly for more efficient
strokes.
Ultimately, you will see
improved speed and
stamina, especially when it
comes to long-distance
swim events.
In preparation for races such as the Ironman
triathlon, where a grueling swim of at least
2.4 miles is just the first of 3 events,
SWIMVICE Community's latest program
features swim training techniques that can
prove impactful in conserving energy and
maintaining speed.
The training course runs through, in great
depth, effective freestyle swimming
techniques for breathing, body positions, kick
timing, and stroke cycle. By implementing
these as part of your multi-event race
strategy, you can maintain a good pace
without draining excessive energy.
SWIMVICE is headed by experienced
swim coach Mandy Bradley, whose
coaching methodology is extensively
featured on the company's YouTube
Channel. Their digital courses offer
swimmers structured plans centered
around video demos, drills, and
progressions.
With over a hundred pieces of content already
available on the SWIMVICE Community
platform through monthly and yearly
packages, more digital swim courses will be
added regularly. This includes digital plans,
swim challenges, scheduled live streams,
online discussions, and other bonus features.
Beginners, intermediate and experienced
swimmers will all find useful resources on
the SWIMVICE Community platform,
where you can brush up on fundamentals
as well as advanced techniques to
improve your breaststroke, breathing,
water-treading, and freestyle speed.
Under the SWIMVICE brand, the
California-based company also
offers private coaching sessions in
the San Francisco Bay Area, for
athletes that are aiming to achieve
more specific training goals.
Go to
https://community.swim
vice.com to find out
more.