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Get The Best Workshops That Teach Mindfulness Exercises At Work With This Expert Is the coronavirus crisis impacting your team's motivation and productivity? This renowned speakercan help your team get back on track. The author of the Urban Monk has launched a mindfulness keynote and workshop series for organizations. His 60-minute keynote talks about how one can cultivate mindfulness and resilience amid the pandemic. Mr. Dasa will talk about how to maintain positive relationships while social distancing. He will also show techniques that may help improve productivity and reduce stress like proper breathing and focus. The Centers for Disease Control and Prevention acknowledged that the pandemic may be stressful and may cause "strong emotions" in both children and adults. Stress may cause fear and worry about one's health and financial situation and may cause changes in sleeping and eating patterns. Experts from Yale Medicine discussed a number of ways mindfulness can be helpful to people struggling with the pandemic’s effects. One expert from Yale explained that mindfulness can stop the mind's "chatter" or ruminative thinking, which results in strong emotions like fear and anger. Mr. Dasa has keynoted events by Oracle, the Society for Human Resource Management, the World Government Summit, TD Ameritrade, and more. Mindfulness can help you and your team be free of anxiety. Contact Mr. Dasa today for an hour-long session that whose benefits may last a lifetime! Find out more at panditdasa.com
