The Best Full Body Exercise Rowing Boats - Ideal For Safe Exercise Over 40 If you're nearing 40, then you've probably noticed that some of your favourite exercises are starting to hurt.  Even a quick jog can make your knees sore for a few days! That's why you need to check out Whitehall Rowing & Sail's great boats.  They have a wide selection of lightweight and stable all-water boats for beginners and experienced rowers.  The boats are ideal for people over 40 (like you!) looking to stay fit without putting stress on their joints, knees or connective tissues. These boats are a great opportunity for you to take exercise outside of the gym and on the water - without compromising the quality of your workout. One is the company’s Whitehall Spirit® Solo 14® Slide Seat Sculling Rowboat.  The all-water boat is safe to use in wind and waves and has room for gear or an extra passenger - human or canine! Go to https://www.whitehallrow.com to learn more!