Anti-Aging, Longevity & Better HRV: Bryan
Johnson's Tips On Vagus Nerve Stimulation
If you are in any way into health or mindfulness, then
you’ll have heard of vagus nerve stimulation (VNS).
VNS impacts HRV, crucial for
stress resilience and overall well-
being, and linked to improved
cardiovascular health and
longevity.
Biohacker Bryan Johnson advocates VNS for enhancing HRV as part of his anti-aging
fitness regime.
To optimize VNS benefits, Bryan recommends
tracking key HRV metrics like baseline, stress
response, and trends.
Pulsetto's VNS device is recommended for its reliability
and ease of use in achieving consistent results.
Wellness enthusiasts interested in Bryan Johnson's longevity tips can get the results they need with
Pulsetto!

https://pulsetto.tech/blogs/blog/bryan-johnson-tips-vagus-nerve-stimulation-device-to-increase-hrv

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