Pilates Classes

Pilates Classes, updated 6/21/23, 11:26 AM

Physio-led Pilates is a form of exercise that combines the principles of Pilates with physiotherapy. This means that the exercises are led by a qualified physiotherapist who has an in-depth understanding of the body's anatomy and how it functions.

Physio-led Pilates sessions are designed to help individuals improve their posture, balance, and flexibility while also addressing any underlying physical issues or injuries. The physiotherapist will assess the individual's needs and create a tailored program that incorporates exercises to improve core stability, strength, and mobility.

About ProMOTION Physiotherapy

ProMOTION Physiotherapy is a highly reputable physiotherapy clinic located in Edinburgh, renowned for providing expert assessment and treatment services, including gait analysis, sports physiotherapy, massage therapy, and Pilates led by physiotherapists.

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