The Power Of Positive Thinking

Entdecke Syreality.de, deinen Ratgeber für spirituelles Wachstum durch transformative Bücher. Finde Bestseller wie "Werde übernatürlich" von Joe Dispenza und erkunde die Geheimnisse des Betens mit Gregg Braden. Lass dich von R.D. Laing, Alberto Villoldo und Vadim Zelands "Reality Transsurfing" inspirieren. Neu dabei: fesselnde Blog-Artikel zu Krafttieren wie Schmetterlingen, Spinnen, Tukans, Wölfen und Drachen, die deine Sichtweise erweitern. Tauch ein in die Welt der spirituellen Entwicklung auf Syreality.de.

Positive negative Positive outlook attitude negative thought Positive mindset

Positive negative Positive outlook attitude negative thought Positive mindset

The Power Of Positive Thinking 
 
The power of positive thinking is remarkable. 
In fact, the idea that your mind can change your world almost seems too good 
to be true. 
I can assure you, however, that I have experienced AND witnessed the good 
and positive light that having a positive mindset can bring. 
More info Krafttier Lexikon 
Both positive and negative thoughts are powerful but have opposite results. 
Today I want to talk to you about how both can impact you, and how the power 
of positive thinking can truly transform every aspect of your life. 
The Benefits And Power Of Positive Thinking 
Positive thinking means you look for solutions and expect to find them. 
You don’t ignore problems, but instead of complaining about them or letting 
them overpower you, you actively look for ways to overcome them. You take 
responsibility for your life on a consistent basis because you understand you 
are in control of how your life progresses. 
A positive thinker finds the benefits — or the bright side — of challenges and 
expects things to work out well. 
We’ve all felt a rush of energy after hearing a speech on the benefits of 
positive thinking, so let that be your sign that it works! 
Having a positive attitude means you have an optimistic outlook. An optimistic 
attitude means you have hope. You believe things will work out well and 
ultimately you will have success. 
Scientists have been studying the health benefits of positive thinking for a long 
time. Research suggests that positive optimistic people tend to have better 
mental health and physical health and even live longer. 
Having a positive outlook can give you a reduced risk of having a heart attack, 
getting a cold, and being depressed. 
Positive thinking can lower a person’s risk of death from serious illnesses, 
including cancer, infections, heart disease, stroke, and lung conditions. It 
improves the outcomes of patients with brain tumors and traumatic brain injury 
and boosts your immune system. 
A positive state of mind even gives you a higher pain tolerance. 
When you have a positive outlook, you are better equipped to take action, 
cope with stress and hardships, think more creatively, and be better at 
problem-solving. 
Thinking positively puts you in a better mood and as a result, helps you to 
form positive relationships with co-workers, family members, friends, and new 
acquaintances. 
Signs Of Positive Thinking 
How do you recognize a positive mindset? People with positive attitudes tend 
to have a healthy lifestyle. They smile more, are more pleasant to be around, 
and are more calm under pressure. 
Someone with a more positive outlook is often willing to try new things. They 
have higher self-esteem, love to have a good laugh and point out the silver 
lining in every gray cloud. 
A positive outlook is infectious, and people with a positive outlook can’t help 
but share it with those around them. 
Positive thinkers are always kind to people and don’t talk negatively about 
themselves or others. 
People with more positive thoughts have better coping skills and know how to 
manage stress better by doing things like exercising more often and having a 
healthier diet. 
The Effects Of Negative Thoughts 
The opposite of an optimistic attitude and a positive outlook is a pessimistic 
outlook. 
Negative emotions and thoughts put limitations on your brain activity and 
ability to make choices. 
When you are faced with a destructive emotion, such as fear, you can think of 
little else except what you are fearful of. 
This can be helpful when you are in a dangerous situation and you 
instinctively think of running away from it so you can be safe and protect your 
well-being. 
But fear is detrimental when it prevents you from trying something new that 
could change your life for good because you are afraid you might be laughed 
at, rejected, or fail. 
The same is true for anger, jealousy, sadness, loneliness, annoyance, guilt, 
frustration, and other negative emotions. 
Negative thoughts prevent us from progressing, and having a negative outlook 
prevents us from being happy. It affects both your mental and physical health 
and well-being. 
Pessimistic attitudes attract more negativity to you. Complaining, being 
cynical, not trusting, and blaming make it more likely that disappointing things 
will continue to come to you. 
This way of thinking can cause specific mortality issues as well. A 35-year 
prospective cohort study conducted with over 13,000 elderly men and women 
residents of the Leisure World retirement community in California found that 
people with a negative attitude have an increased risk of death than those with 
a more positive mindset. 
It is also linked to cardiovascular disease. Emotions like worry, depression, 
loneliness, chronic stress, and anger are characteristics of thinking negatively, 
and they can all increase your risk of heart disease. 
Signs Of Negative Thinking 
Turn a negative thought into a positive one by recognizing the signs of a 
pessimistic outlook. 
One sign is perfectionism. When you set standards that are impossible to 
reach, you constantly set yourself up for failure. 
Another sign of a damaging attitude is anticipating that the worst will happen 
without any facts to back that up. You may feel like the whole world is against 
you and more bad things happen to you than good. 
When you get to the end of your day and obsess about the negative events 
that happened but filter out all the many positive experiences you had, you are 
allowing a harmful attitude to control your outlook on life. 
Those who do not make a habit of thinking positively see a glass half empty 
instead of half full. They focus on what they do not have instead of being 
grateful for what they do have. The forefront of their thinking is about what is 
going wrong instead of what is going right.