Loading ...
Beyond Yo...
Other
Recipes Soups-Salads-Sandwi...
8
0
Try Now
Log In
Pricing
English Muffin Tuna Melt 5 minutes Tuna (drained, flaked) Mayonnaise Chives (chopped, plus more for garnish) Sea Salt English Muffin (halved, lightly toasted) Mozzarella Cheese (shredded) 344 18g Saturated 4g 28g Fiber 8g 26g Refrigerate the tuna mixture in a separate airtight container for up to two days. One serving equals approximately two English muffin slices topped with 80 grams of tuna. Use gluten-free bread, crackers, cucumber slices or rice cakes instead of English muffins. Minced red onion, black pepper, sliced green onions, celery, mustard or sauerkraut. One English muffin is roughly two ounces or 57 grams. Set your oven to broil. In a bowl, stir together the tuna, mayonnaise, chives, and salt until well combined. Spread the tuna mixture evenly over each English muffin slice and sprinkle mozzarella on top. Transfer to a baking sheet and broil in the oven for three minutes or until the cheese is melted. Garnish with more chives (optional). Enjoy! http://www.beyondyourscale.com