Alcohol and Depression: 5 Important Things to Know

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Alcohol and Depression: 5 Important Facts
 
 
 
 
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Alcohol consumption is a
common thing for most adults.
While some do not have any
problems with drinking, this
could be a warning sign for
others, especially when it
comes to their mental health.
Alcohol and depression are
often connected regardless of
which one comes before the
other. This is because people
who feel depressed often turn
to the effects of alcohol to
escape their problems and
emotions.
A coping mechanism like this,
however, makes one
dependent on alcohol and
perpetuates a vicious cycle of
drinking and further
depression. Here are five
important things to note when
discussing how alcohol can
increase depression and what
can be done about it.
Alcohol may worsen depression. 
Many people turn to alcohol when
they feel sad or depressed. They
fixate themselves on the
temporary relief that alcohol gives
them, allowing them to forget
their problems in the meantime.
However, while it might be
able to improve the way you
feel in the short term, what
people who suffer from
depression don’t realize is that
this could actually worsen the
depression that they are
experiencing in the long run.
Drinking alcohol can lead to
more and frequent severe
episodes. Apart from this,
drinking can also increase
thoughts of suicide.
Alcohol makes antidepressants
less effective. 
Alcohol and antidepressants are
a bad combination for both your
mental and physical well-being.
Alcohol can easily counteract
your antidepressant medication
and instead cause harmful side
effects.
It will make you drowsy all the
time and affect your judgment
and body coordination. Overall,
drinking alcohol while on
antidepressants is even more
dangerous than alcohol intake
alone.
As such, consuming alcohol
and depression treatment,
when done together, can never
work. The former defeats the
purpose of the latter.
Drinking and depression lead
to a vicious cycle of alcohol
dependency. 
Since alcohol worsens
depression, the opposite is
also true. Depression for non-
drinkers, or even just social
drinkers, can increase the risk
of alcohol abuse. 
Given that alcohol helps
people feel better for a brief
period, people suffering from
depression may abuse this
temporary feeling of relief and
use alcohol as a go-to remedy
when they feel stressed or
anxious.
The worse their depression
gets, the more they might drink
alcohol, making them
dependent on alcohol to cope
with their condition and
increasing the likelihood of
addiction.
Alcohol messes up the body’s
hormones and chemicals. 
In our day-to-day life, the body
secretes hormones and
chemicals that are necessary
for us to function. However,
alcohol seriously affects how
much our bodies will produce
as well as how they are
discharged.
Excessive drinking increases
the levels of the stress
hormone Cortisol. Cortisol is
beneficial in short bursts, as it
helps you maintain focus and
alertness, but it can seriously
suppress your bodily function
if higher levels of it are in the
body.
In the short-term, drinking
alcohol can boost serotonin
levels, leading to a temporary
feeling of happiness. However,
excess alcohol consumption
can decrease serotonin levels
in the long-term, thereby
making depression worse.
Treating alcohol abuse can
help in overcoming
depression.  
Alcohol abuse and depression
are two very serious problems,
both in terms of physical and
mental health. The good thing
is that you can still overcome
both problems.
Consulting the right medical
professional is the key to
success, here. A few weeks or
months of not consuming
alcohol can go a long way in
helping you feel a lot better.
After your alcohol problems
improve, treating your
depression will be much
easier. Depression requires
proper treatment and guidance
from a medical professional,
while alcohol abuse might not
be as easy to stop.
Relapse is sometimes a risk.
Recovery often needs mental
and emotional support from
people who understand what
sufferers are going through.
This is why loved ones must
learn to support someone with
depression and alcoholism.
Apart from this, it is also good
to seek the help of a Christ-
based center.
Haven House Recovery Center
provides mental, emotional,
and spiritual guidance for
those suffering from
alcoholism. If you are
considering drug rehab in
Murfreesboro, drop by the
center in Hartsville too!
Santa Rosa beach, FL
(850) 622-3774
Hartsville, TN
(888) 622-3702
PHONE NUMBER
https://havenhouserecovery.com
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